Racecast

Megan Barnes

St Helens (OR) · 12 · 4A-1 COWAPAOR D4ADistrict XC4A · Compare head to head

Athlete rating 104.6 2013 XC season
Best race 122.0 XC
Races 118
Seasons 8 2007 — 2014

RankedNation #65723·OR #1841·OR D4A #429·4A-1 COWAPA #54·Team #25 ?

Training paces & VO2max → critical speed 8:53/mi, fitted from 7 races in 2009

Rating scale ?

Cross Country

2013 XC 98.5

St Helens (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-23 Blue Lake Park 5000m 25:05.2 20th · 2nd on team 106.0 +0.027 SR CSR RSR
2013-10-09 Sandy High School 5000m 28:55.3 14th · 4th on team 95.5 +0.062 CSR
2013-10-03 Trojan Recreation Park 3100m 15:38 40th · 11th on team 103.5 +0.054 SR CSR RSR
2013-09-25 McCormick Park 5000m 30:29 32nd · 14th on team 88.6 +0.052 CSR
2013-09-11 Blue Lake Park 5000m 28:25 42nd · 10th on team 95.4 +0.027 CSR
2013-09-06 Rood Bridge Park 5000m 27:12 149th · 12th on team 101.8 +0.079 ★CR SR CSR RSR

2012 XC 104.3

St Helens (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-24 Blue Lake Park 5000m 24:12.6 29th · 1st on team 109.3 +0.027 ★PR ★CR SR CSR RSR
2012-10-17 McCormick Park 5000m 25:23 17th · 7th on team 107.1 +0.052 ★CR SR CSR
2012-10-10 Liberty HS 5000m 25:54 30th · 9th on team 105.6 +0.067 ★CR SR CSR
2012-10-04 Trojan Recreation Park 3100m 14:54 45th · 7th on team 108.8 +0.054 ★PR ★CR SR CSR RSR
2012-09-26 St. Helens High School 5000m 26:06 20th · 6th on team 104.5 +0.050 ★CR SR CSR RSR
2012-09-22 Seaside 3 Course 4500m 25:25 181st · 2nd on team 99.8 +0.103 ★PR ★CR SR CSR
2012-09-12 Blue Lake Park 5000m 26:28.4 19th · 4th on team 101.3 +0.027 SR CSR RSR
2012-09-07 Rood Bridge Park 5000m 28:55 57th · 6th on team 98.2 +0.079 SR CSR RSR

2011 XC 104.9

St Helens (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-15 Fernhill Park 5000m 26:58 189th · 6th on team 99.8 +0.038 CSR
2011-10-12 McCormick Park 5000m 25:34 27th · 6th on team 106.6 +0.052 CR CSR
2011-10-06 Trojan Recreation Park 3100m 15:03 55th · 6th on team 108.7 +0.054 PR CR SR CSR RSR
2011-10-05 Bush Park 5000m 25:11 90th · 6th on team 104.1 +0.009 ★CR CSR
2011-09-28 Sandy High School 5000m 25:51 29th · 6th on team 106.9 +0.062 ★CR CSR
2011-09-24 Portland Meadows Race Track 5000m 25:53.7 91st · 6th on team 105.2 +0.038 ★CR CSR
2011-09-14 Blue Lake Park 5000m 25:05 45th · 5th on team 107.0 +0.027 PR CR SR CSR RSR
2011-09-09 Rood Bridge Park 5000m 28:07 64th · 6th on team 100.8 +0.079 CR SR CSR RSR

2010 XC 98.9

St Helens (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-27 Blue Lake Park 5000m 26:42 46th · 6th on team 100.4 +0.027 CR CSR
2010-10-18 McCormick Park 5000m 26:37 18th · 3rd on team 102.8 +0.052 CR CSR
2010-10-16 Fernhill Park 5000m 26:06.6 171st · 6th on team 103.6 +0.038 PR ★CR SR CSR RSR
2010-10-13 Alder Creek Middle School 5000m 26:20.1 13th · 3rd on team 101.8 +0.025 PR ★CR SR CSR RSR
2010-10-07 Trojan Recreation Park 3100m 16:06 108th · 7th on team 101.3 +0.054 PR CR SR CSR RSR
2010-10-06 Bush Park 5000m 27:13 88th · 6th on team 97.1 +0.009 PR CR SR CSR
2010-09-29 McCormick Park 5000m 27:45 25th · 6th on team 99.3 +0.052 PR CR SR CSR RSR
2010-09-18 Seaside 3 Course 5000m 32:44 272nd · 3rd on team 94.5 +0.189 ★CR CSR
2010-09-15 Blue Lake Park 5000m 28:19 95th · 7th on team 94.8 +0.027 PR CR SR CSR RSR
2010-09-09 Rood Bridge Park 5000m 29:48 108th · 6th on team 93.8 +0.079 PR CR SR CSR RSR

2009 XC 107.8

St Helens (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-20 Rood Bridge Park 3000m 14:54 2nd · 2nd on team 122.0 +0.061 ★PR ★CR ★R SR CSR RSR
2009-10-15 Overlook Park 2172m 14:45 15th · 2nd on team 81.8 — ★PR ★CR SR CSR
2009-10-13 Twin Rocks Friends Camp 2000m 13:05 10th · 10th on team 101.2 +0.173 ★CR SR CSR
2009-10-06 Rood Bridge Park 3000m 15:30 2nd · 2nd on team 118.7 +0.061 CR R CSR RSR
2009-09-29 Liberty HS 3000m 16:14 2nd · 2nd on team 106.6 +0.026 CSR
2009-09-24 Overlook Park 3000m 14:58 1st · 1st on team 116.4 -0.000 PR ★CR R SR CSR RSR

2008 XC 104.9

St Helens (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-16 Overlook Park 3000m 16:05 8th · 2nd on team 107.3 -0.000 CR CSR
2008-10-14 Rood Bridge Park 3000m 16:34 5th · 5th on team 110.8 +0.061 CR R CSR RSR
2008-10-07 Twin Rocks Friends Camp 2000m 13:42 12th · 10th on team 94.4 +0.173 SR CSR
2008-09-23 Liberty HS 3000m 16:02 10th · 5th on team 108.2 +0.026 PR ★CR R SR CSR RSR
2008-09-16 McCormick Park 3000m 17:57 5th · 5th on team 103.8 +0.054 PR ★CR SR CSR RSR

2007 XC 93.3

St Helens (OR) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-27 Fort Stevens State Park 2172m 17:47.6 37th · 5th on team 67.9 — PR ★CR SR CSR
2007-10-20 Grant Park 2000m 10:26 2nd · 1st on team 107.2 -0.010 ★PR ★CR R SR CSR RSR
2007-10-09 Twin Rocks Friends Camp 2000m 13:13 9th · 3rd on team 99.5 +0.173 CR R CSR RSR
2007-10-04 Overlook Park 2000m 10:59 2nd · 2nd on team 99.2 -0.010 PR ★CR R SR CSR RSR
2007-09-26 Fort Stevens State Park 3000m 19:30 10th · 4th on team 92.7 +0.058 PR ★CR R SR CSR RSR

Track & Field

2014 TF 94.9

St Helens (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-30 St. Helens Heptathlon discus 40-9 — — -0.042
2014-05-30 St. Helens Heptathlon shot 17-2 — — -0.042
2014-05-30 St. Helens Heptathlon lj 11-0 — — -0.042
2014-05-30 St. Helens Heptathlon hj 3-4 — — -0.042
2014-05-30 St. Helens Heptathlon 100m 17.24 4th · 4th on team — -0.042 ★PR SR
2014-05-30 St. Helens Heptathlon 800m 3:28 4th · 4th on team 87.2 -0.042 SR
2014-05-30 St. Helens Heptathlon 60mh 14.01 5th · 5th on team — -0.042 ★PR SR
2014-05-09 NWOC Novice Districts 3000m 14:03.89 5th · 3rd on team 97.3 -0.039 SR
2014-04-23 Rex Putnam @ St. Helens 3000m 14:12.2 4th · 3rd on team 96.7 -0.042
2014-04-19 Wilsonville Invitational 3000m 14:18.97 25th · 2nd on team 95.2 -0.047
2014-04-16 St. Helens @ Parkrose 3000m 14:06.36 2nd · 2nd on team 97.8 -0.032 SR RSR
2014-04-16 St. Helens @ Parkrose 1500m 6:32.81 3rd · 2nd on team 98.0 -0.032 SR RSR
2014-04-12 Lower Columbia Invitational 3000m 14:17.7 19th · 2nd on team 95.8 -0.042 SR
2014-04-09 Wilsonville @ St. Helens 3000m 14:48.8 3rd · 1st on team 92.3 -0.042 RSR
2014-04-09 Wilsonville @ St. Helens 1500m 6:35.3 5th · 1st on team 96.1 -0.042 SR RSR
2014-04-02 St. Helens@Sherwood 3000m 14:48.04 5th · 3rd on team 92.2 -0.039 SR RSR

2013 TF 102.4

St Helens (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-17 NWOC Conference Championships Day 2 3000m 13:00.61 15th · 2nd on team 104.0 -0.043
2013-05-16 NWOC Conference Championships Day 1 3000m 13:00.61 15th · 2nd on team 103.7 -0.043 PR SR
2013-05-08 St. Helens-Sandy-Liberty@Sherwood 3000m 13:07.38 7th · 2nd on team 103.9 -0.039 PR SR
2013-05-01 Sherwood @ St. Helens 3000m 13:12.4 2nd · 1st on team 103.2 -0.042 PR SR
2013-04-26 McMinnville Invitational 1500m 6:04.71 10th · 2nd on team 104.2 -0.038 ★PR SR RSR
2013-04-24 St. Helens @ Rex Putnam 800m 2:59.24 4th · 2nd on team 100.9 -0.043
2013-04-20 Wilsonville Invitational 3000m 13:16.11 21st · 2nd on team 101.8 -0.047 PR SR
2013-04-17 Parkrose @ St. Helens 800m 2:57.06 2nd · 2nd on team 101.5 -0.042 ★PR SR
2013-04-13 Lower Columbia Inv. 3000m 13:29.2 15th · 2nd on team 100.8 -0.042 PR SR
2013-04-10 St. Helens @ Wilsonville 1500m 6:07.32 5th · 2nd on team 102.8 -0.047
2013-04-03 Milwaukie @ St. Helens 3000m 13:47.3 3rd · 1st on team 98.3 -0.042 PR SR
2013-03-13 Polar Bear Invite 1500m 6:06.81 17th · 2nd on team 103.1 -0.038 PR SR RSR

2012 TF 95.8

St Helens (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-18 NWOC Conference Championships 800m 3:05.73 25th · 3rd on team 97.5 -0.037
2012-05-17 NWOC Conference Championships 800m 3:05.73 17th · 2nd on team 97.7 -0.037 PR SR
2012-05-09 Sherwood, Liberty, Sandy @ St. Helens 800m 3:07.07 9th · 1st on team 97.0 -0.042 PR SR
2012-05-09 Sherwood, Liberty, Sandy @ St. Helens 3000m 14:29.3 7th · 2nd on team 93.7 -0.042
2012-05-02 St. Helens @ Sherwood 1500m 6:26.77 6th · 3rd on team 97.9 -0.039
2012-04-25 Rex Putnam @ St. Helens 3000m 14:06.9 3rd · 2nd on team 96.1 -0.042 PR SR
2012-04-21 Wilsonville Invitational 3000m 14:20.37 22nd · 2nd on team 94.1 -0.047
2012-04-18 St. Helens @ Parkrose 1500m 6:16.33 2nd · 2nd on team 101.5 -0.032 PR SR RSR
2012-04-18 St. Helens @ Parkrose 3000m 14:18.96 2nd · 2nd on team 95.8 -0.032 PR SR
2012-04-14 St. Helens HS Lower Columbia Inv. 3000m 14:36.7 21st · 3rd on team 92.9 -0.042 SR
2012-04-11 Wilsonville @ St. Helens 1500m 6:31.32 6th · 2nd on team 96.2 -0.042 SR RSR
2012-04-04 St. Helens @ Milwaukie 3000m 14:56.1 5th · 2nd on team 91.6 -0.037 SR
2012-03-14 Polar Bear Invite 1500m 6:45.8 20th · 4th on team 94.0 -0.038 SR RSR

2011 TF 91.8

St Helens (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-06 NWOC Novice Districts 3000m 14:34.29 5th · 1st on team 93.3 -0.037 PR SR
2011-05-06 NWOC Novice Districts 1500m 6:31.09 12th · 2nd on team 97.1 -0.037 PR SR RSR
2011-05-04 St. Helens vs. Liberty 1500m 6:34.33 6th · 3rd on team 95.5 -0.044 PR SR RSR
2011-04-28 St. Helens vs. Sandy 1500m 6:49.91 7th · 3rd on team 93.0 -0.035
2011-04-28 St. Helens vs. Sandy 800m 3:27.15 5th · 3rd on team 88.0 -0.035 PR SR
2011-04-16 Lower Columbia Invitational 1500m 6:43.6 36th · 2nd on team 93.7 -0.042 PR SR RSR
2011-04-13 St. Helens @ Rex Putnam 1500m 6:56.3 1st · 1st on team 90.8 -0.043 PR SR RSR
2011-04-06 Parkrose vs. St. Helens 3000m 15:33 3rd · 2nd on team 87.5 -0.042 PR SR RSR
2011-03-30 St. Helens @ Wilsonville 1500m 7:16.38 6th · 3rd on team 86.7 -0.047 SR RSR

2010 TF 92.7

St Helens (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-06 @ St. Helens MS (vs Jewell, Vernonia, Scappoose, Clatskanie) javelin 43'3" — — -0.042
2010-05-06 @ St. Helens MS (vs Jewell, Vernonia, Scappoose, Clatskanie) 1500m 7:07 9th · 4th on team 95.1 -0.042 SR RSR
2010-04-28 @ CMHS (Ilwaco, Scap, St. Helens, Star) 1500m 7:32 2nd · 2nd on team 90.2 -0.043 RSR
2010-04-14 Race results → 1500m 7:16.2 4th · 4th on team — — SR

2009 TF 91.5

St Helens (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-09 Race results → javelin 46' — — —
2009-05-09 Race results → 1500m 7:31 5th · 2nd on team — —
2009-05-05 Scappoose vs St. Helens, Jewell, Vernonia, Banks javelin 43'2 — — -0.044
2009-05-05 Scappoose vs St. Helens, Jewell, Vernonia, Banks 1500m 8:18.8 11th · 6th on team 82.0 -0.044
2009-04-28 St. Helens vs Evergreen, Brown 1500m 7:07.2 6th · 6th on team 95.8 -0.036
2009-04-15 St. Helens MS vs Scappoose, Vernonia, Banks 1500m 7:02.1 7th · 6th on team 96.6 -0.042 PR SR RSR
2009-04-08 Race results → 1500m 7:31.8 1st · 1st on team — — SR

2008 TF 93.7

St Helens (OR) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-15 St. Helens vs. Scappoose, Cascade 100m 18.24 21st · 16th on team — -0.044 PR SR
2008-05-15 St. Helens vs. Scappoose, Cascade 1500m 7:20 2nd · 2nd on team 92.6 -0.044
2008-05-06 Race results → 1500m 7:10.6 5th · 4th on team — —
2008-05-06 Race results → 400m 1:32.04 8th · 6th on team — — ★PR SR
2008-05-03 Clatskanie Invitational 1500m 7:07.2 1st · 1st on team 95.7 -0.043 PR SR RSR
2008-04-28 Athey Creek 6th, 7th & 8th 1500m 7:28.3 3rd · 3rd on team 91.3 -0.039
2008-04-23 St. Helens vs. Rainier, Clatskanie, Vernonia 1500m 7:18 1st · 1st on team 95.1 -0.026 RSR
2008-04-15 Race results → 1500m 7:17.9 3rd · 1st on team — — PR SR
2008-04-15 Race results → 200mh 50.04 13th · 9th on team — — ★PR SR