Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Lane Community College | 5000m | 17:03 | 39th · 1st on team | 130.5 | +0.042 | ★CR CSR |
| 2013-10-23 | Blue Lake Park | 5000m | 17:13 | 3rd · 1st on team | 126.5 | +0.027 | CSR |
| 2013-10-12 | Willamette Mission State Park (Brooks) | 5000m | 16:53.5 | 73rd · 1st on team | 127.3 | +0.026 | ★CR SR CSR |
| 2013-10-09 | Sandy High School | 5000m | 17:31.9 | 3rd · 1st on team | 129.1 | +0.062 | ★CR CSR |
| 2013-10-03 | Trojan Recreation Park | 3100m | 10:15 | 6th · 1st on team | 128.6 | +0.054 | ★PR ★CR SR CSR |
| 2013-09-25 | McCormick Park | 5000m | 16:55 | 1st · 1st on team | 130.7 | +0.052 | ★CR SR CSR |
| 2013-09-11 | Blue Lake Park | 5000m | 17:43 | 2nd · 1st on team | 125.3 | +0.027 | CSR |
| 2013-09-06 | Rood Bridge Park | 5000m | 17:17 | 6th · 1st on team | 131.2 | +0.079 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Lane Community College | 5000m | 17:05 | 27th · 1st on team | 129.1 | +0.042 | CR CSR |
| 2012-10-24 | Blue Lake Park | 5000m | 16:11.6 | 4th · 1st on team | 133.7 | +0.027 | ★PR ★CR ★R SR CSR RSR |
| 2012-10-17 | McCormick Park | 5000m | 17:52 | 4th · 1st on team | 124.5 | +0.052 | CR CSR |
| 2012-10-10 | Liberty HS | 5000m | 16:57 | 1st · 1st on team | 132.1 | +0.067 | PR ★CR R SR CSR RSR |
| 2012-10-04 | Trojan Recreation Park | 3100m | 10:20 | 12th · 1st on team | 127.7 | +0.054 | PR CR SR CSR |
| 2012-09-26 | St. Helens High School | 5000m | 17:15 | 2nd · 1st on team | 129.4 | +0.050 | PR ★CR R SR CSR RSR |
| 2012-09-22 | Seaside 3 Course | 5000m | 20:31 | 30th · 1st on team | 122.2 | +0.189 | ★CR CSR |
| 2012-09-12 | Blue Lake Park | 5000m | 17:54.9 | 12th · 1st on team | 122.5 | +0.027 | SR CSR |
| 2012-09-07 | Rood Bridge Park | 5000m | 18:04.1 | 8th · 1st on team | 128.6 | +0.079 | CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Lane Community College | 5000m | 17:49 | 61st · 5th on team | 123.7 | +0.042 | CR CSR |
| 2011-10-26 | Blue Lake Park | 5000m | 17:24 | 14th · 4th on team | 124.3 | +0.027 | PR CR SR CSR |
| 2011-10-15 | Fernhill Park | 5000m | 17:36 | 158th · 5th on team | 125.0 | +0.038 | PR ★CR SR CSR |
| 2011-10-12 | McCormick Park | 5000m | 18:08 | 7th · 3rd on team | 122.8 | +0.052 | CR CSR |
| 2011-10-06 | Trojan Recreation Park | 3100m | 10:38 | 24th · 3rd on team | 125.1 | +0.054 | PR CR R SR CSR RSR |
| 2011-10-05 | Bush Park | 5000m | 17:58 | 35th · 5th on team | 119.2 | +0.009 | PR ★CR SR CSR |
| 2011-09-28 | Sandy High School | 5000m | 18:06.8 | 12th · 4th on team | 124.7 | +0.062 | PR CR R SR CSR RSR |
| 2011-09-24 | Portland Meadows Race Track | 5000m | 18:46.6 | 178th · 6th on team | 118.5 | +0.038 | ★CR CSR |
| 2011-09-14 | Blue Lake Park | 5000m | 18:07 | 17th · 5th on team | 121.0 | +0.027 | PR CR R SR CSR RSR |
| 2011-09-09 | Rood Bridge Park | 5000m | 19:46 | 47th · 7th on team | 117.1 | +0.079 | CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-27 | Blue Lake Park | 5000m | 19:40 | 17th · 3rd on team | 111.2 | +0.027 | CR CSR |
| 2010-10-18 | McCormick Park | 5000m | 21:09 | 32nd · 9th on team | 105.5 | +0.052 | |
| 2010-10-16 | Fernhill Park | 5000m | 19:00.7 | 102nd · 2nd on team | 116.1 | +0.038 | PR CR R SR CSR RSR |
| 2010-10-13 | Alder Creek Middle School | 5000m | 21:05.9 | 6th · 5th on team | 103.7 | +0.025 | ★CR CSR |
| 2010-10-07 | Trojan Recreation Park | 3100m | 11:50 | 92nd · 10th on team | 111.9 | +0.054 | PR CR R SR CSR RSR |
| 2010-10-06 | Bush Park | 5000m | 20:57 | 95th · 10th on team | 102.9 | +0.009 | CR CSR |
| 2010-09-29 | McCormick Park | 5000m | 20:53.5 | 27th · 10th on team | 107.6 | +0.052 | PR CR SR CSR RSR |
| 2010-09-15 | Blue Lake Park | 5000m | 20:54 | 73rd · 10th on team | 104.9 | +0.027 | PR CR SR CSR RSR |
| 2010-09-09 | Rood Bridge Park | 5000m | 21:59 | 93rd · 5th on team | 103.7 | +0.079 | PR CR SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-30 | St. Helens Heptathlon | discus | 58-9 | — | — | -0.042 | |
| 2014-05-30 | St. Helens Heptathlon | shot | 25-0 | — | — | -0.042 | |
| 2014-05-30 | St. Helens Heptathlon | lj | 16-2 | — | — | -0.042 | |
| 2014-05-30 | St. Helens Heptathlon | hj | 4-9 | — | — | -0.042 | |
| 2014-05-30 | St. Helens Heptathlon | 1500m | 4:49 | 1st · 1st on team | 108.8 | -0.042 | |
| 2014-05-30 | St. Helens Heptathlon | 60mh | 9.79 | 7th · 7th on team | — | -0.042 | ★PR SR |
| 2014-05-30 | St. Helens Heptathlon | 100m | 12.72 | 4th · 4th on team | — | -0.042 | ★PR SR |
| 2014-05-15 | 5A-1 NWOC District Championships Day 1 | 3000m | 9:31.39 | 4th · 1st on team | 121.0 | -0.035 | RSR |
| 2014-05-07 | St. Helens, Sandy, Sherwood @ Liberty | 800m | 2:05.71 | 9th · 1st on team | 118.6 | -0.044 | ★PR SR |
| 2014-04-30 | St. Helens & Porltand Waldorf@ Milwaukie | 800m | 2:08.76 | 2nd · 1st on team | 117.3 | -0.037 | PR SR |
| 2014-04-30 | St. Helens & Porltand Waldorf@ Milwaukie | 1500m | 4:34.8 | 1st · 1st on team | 115.8 | -0.037 | |
| 2014-04-23 | Rex Putnam @ St. Helens | 1500m | 4:30.4 | 1st · 1st on team | 117.1 | -0.042 | |
| 2014-04-23 | Rex Putnam @ St. Helens | 3000m | 9:52.8 | 1st · 1st on team | 115.8 | -0.042 | |
| 2014-04-19 | Wilsonville Invitational | 3000m | 9:30.66 | 14th · 1st on team | 119.3 | -0.047 | SR |
| 2014-04-16 | St. Helens @ Parkrose | 800m | 2:12.06 | 1st · 1st on team | 114.7 | -0.032 | SR |
| 2014-04-16 | St. Helens @ Parkrose | 3000m | 10:09.27 | 2nd · 2nd on team | 113.2 | -0.032 | |
| 2014-04-12 | Lower Columbia Invitational | 1500m | 4:21 | 5th · 1st on team | 120.4 | -0.042 | SR RSR |
| 2014-04-09 | Wilsonville @ St. Helens | 1500m | 4:30.7 | 1st · 1st on team | 115.9 | -0.042 | SR RSR |
| 2014-04-09 | Wilsonville @ St. Helens | 3000m | 9:44.7 | 1st · 1st on team | 116.9 | -0.042 | SR RSR |
| 2014-04-02 | St. Helens@Sherwood | 1500m | 4:36.45 | 2nd · 1st on team | 114.0 | -0.039 | |
| 2014-04-02 | St. Helens@Sherwood | 3000m | 10:08.84 | 1st · 1st on team | 112.0 | -0.039 | SR |
| 2014-03-20 | Cascade, St. Helens at Scappoose | 1500m | 4:32.45 | 2nd · 1st on team | 115.0 | -0.044 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-17 | NWOC Conference Championships Day 2 | 1500m | 4:17.94 | 5th · 1st on team | 121.2 | -0.043 | ★PR SR RSR |
| 2013-05-17 | NWOC Conference Championships Day 2 | 3000m | 9:20.34 | 3rd · 1st on team | 120.8 | -0.043 | |
| 2013-05-16 | NWOC Conference Championships Day 1 | 3000m | 9:20.34 | 3rd · 1st on team | 120.5 | -0.043 | PR SR RSR |
| 2013-05-08 | St. Helens-Sandy-Liberty@Sherwood | 3000m | 9:30.48 | 3rd · 1st on team | 119.6 | -0.039 | PR SR RSR |
| 2013-05-01 | Sherwood @ St. Helens | 1500m | 4:25.5 | 1st · 1st on team | 117.9 | -0.042 | PR SR |
| 2013-04-26 | McMinnville Invitational | 3000m | 9:38.67 | 2nd · 1st on team | 118.0 | -0.038 | |
| 2013-04-24 | St. Helens @ Rex Putnam | 800m | 2:13.51 | 1st · 1st on team | 111.7 | -0.043 | |
| 2013-04-24 | St. Helens @ Rex Putnam | 1500m | 4:32.63 | 1st · 1st on team | 114.9 | -0.043 | |
| 2013-04-20 | Wilsonville Invitational | 3000m | 9:31.36 | 14th · 1st on team | 118.2 | -0.047 | PR SR RSR |
| 2013-04-17 | Parkrose @ St. Helens | 1500m | 4:32.2 | 1st · 1st on team | 114.5 | -0.042 | |
| 2013-04-17 | Parkrose @ St. Helens | 800m | 2:13.64 | 1st · 1st on team | 111.0 | -0.042 | |
| 2013-04-13 | Lower Columbia Inv. | 1500m | 4:28.1 | 11th · 1st on team | 117.0 | -0.042 | PR SR RSR |
| 2013-04-10 | St. Helens @ Wilsonville | 3000m | 9:50.24 | 1st · 1st on team | 114.5 | -0.047 | SR |
| 2013-04-03 | Milwaukie @ St. Helens | 1500m | 4:36.6 | 1st · 1st on team | 112.8 | -0.042 | |
| 2013-04-03 | Milwaukie @ St. Helens | 800m | 2:10.49 | 1st · 1st on team | 113.7 | -0.042 | PR SR |
| 2013-03-13 | Polar Bear Invite | 1500m | 4:31.85 | 7th · 1st on team | 115.1 | -0.038 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | NWOC Conference Championships | 3000m | 9:49.33 | 9th · 2nd on team | 116.0 | -0.037 | |
| 2012-05-17 | NWOC Conference Championships | 3000m | 9:49.33 | 9th · 2nd on team | 116.3 | -0.037 | PR SR RSR |
| 2012-05-09 | Sherwood, Liberty, Sandy @ St. Helens | 3000m | 10:01.3 | 4th · 2nd on team | 112.7 | -0.042 | PR SR RSR |
| 2012-05-02 | St. Helens @ Sherwood | 3000m | 10:12.22 | 2nd · 2nd on team | 110.4 | -0.039 | PR SR |
| 2012-04-25 | Rex Putnam @ St. Helens | 1500m | 4:39.91 | 5th · 3rd on team | 111.6 | -0.042 | PR SR RSR |
| 2012-04-21 | Wilsonville Invitational | 1500m | 4:40.91 | 20th · 3rd on team | 110.3 | -0.047 | |
| 2012-04-18 | St. Helens @ Parkrose | 800m | 2:19.1 | 4th · 3rd on team | 108.2 | -0.032 | PR SR |
| 2012-04-14 | St. Helens HS Lower Columbia Inv. | 1500m | 4:40.53 | 15th · 2nd on team | 110.9 | -0.042 | PR SR RSR |
| 2012-04-11 | Wilsonville @ St. Helens | 1500m | 4:48.69 | 6th · 3rd on team | 107.7 | -0.042 | PR SR RSR |
| 2012-04-04 | St. Helens @ Milwaukie | 1500m | 4:58.05 | 2nd · 1st on team | 105.4 | -0.037 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-06 | NWOC Novice Districts | 800m | 2:21.95 | 5th · 1st on team | 105.6 | -0.037 | PR SR RSR |
| 2011-05-04 | St. Helens vs. Liberty | 1500m | 5:10.85 | 3rd · 1st on team | 99.8 | -0.044 | |
| 2011-04-28 | St. Helens vs. Sandy | 800m | 2:27.94 | 5th · 3rd on team | 101.6 | -0.035 | |
| 2011-04-13 | St. Helens @ Rex Putnam | 800m | 2:25.2 | 2nd · 2nd on team | 102.7 | -0.043 | PR SR RSR |
| 2011-04-06 | Parkrose vs. St. Helens | 800m | 2:30 | 2nd · 2nd on team | 99.5 | -0.042 | PR SR |
| 2011-03-30 | St. Helens @ Wilsonville | 1500m | 5:10.42 | 4th · 2nd on team | 100.5 | -0.047 | PR SR RSR |
| 2011-03-17 | Milwaukie vs St. Helens | 1500m | 5:12.2 | 5th · 3rd on team | 100.1 | -0.042 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-06 | @ St. Helens MS (vs Jewell, Vernonia, Scappoose, Clatskanie) | lj | 12'7' | — | — | -0.042 | |
| 2010-05-06 | @ St. Helens MS (vs Jewell, Vernonia, Scappoose, Clatskanie) | 100m | 14.14 | 12th · 6th on team | — | -0.042 | |
| 2010-05-06 | @ St. Helens MS (vs Jewell, Vernonia, Scappoose, Clatskanie) | 1500m | 5:31.4 | 4th · 3rd on team | 110.0 | -0.042 | PR R SR RSR |
| 2010-04-28 | @ CMHS (Ilwaco, Scap, St. Helens, Star) | 100m | 14.64 | 13th · 7th on team | — | -0.043 | |
| 2010-04-28 | @ CMHS (Ilwaco, Scap, St. Helens, Star) | 1500m | 5:58 | 4th · 4th on team | 102.2 | -0.043 | PR R SR RSR |
| 2010-04-21 | Race results → | 100m | 15.04 | 15th · 10th on team | — | — | |
| 2010-04-21 | Race results → | 1500m | 6:01.4 | 6th · 6th on team | — | — | PR SR |
| 2010-04-14 | Race results → | lj | 13' 2 | — | — | — | |
| 2010-04-14 | Race results → | 100m | 14.04 | 10th · 5th on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-05 | Scappoose vs St. Helens, Jewell, Vernonia, Banks | lj | 10'6 | — | — | -0.044 | |
| 2009-05-05 | Scappoose vs St. Helens, Jewell, Vernonia, Banks | 100m | 15.64 | 28th · 12th on team | — | -0.044 | PR SR |
| 2009-04-28 | St. Helens vs Evergreen, Brown | 100m | 16.54 | 16th · 16th on team | — | -0.036 | PR SR |
| 2009-04-22 | Astoria vs St. Helens, Rainier, Clatskanie, Vernonia, Star of the Sea | 100m | 16.74 | 23rd · 11th on team | — | -0.042 | |
| 2009-04-15 | St. Helens MS vs Scappoose, Vernonia, Banks | lj | 10'7 | — | — | -0.042 | |
| 2009-04-15 | St. Helens MS vs Scappoose, Vernonia, Banks | 100m | 16.64 | 49th · 16th on team | — | -0.042 | PR SR |
| 2009-04-08 | Race results → | lj | 10'3 | — | — | — | |
| 2009-04-08 | Race results → | 100m | 17.24 | 17th · 9th on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-15 | St. Helens vs. Scappoose, Cascade | lj | 10'10 | — | — | -0.044 | |
| 2008-05-15 | St. Helens vs. Scappoose, Cascade | 100m | 17.34 | 27th · 21st on team | — | -0.044 | PR SR |
| 2008-05-06 | Race results → | lj | 11'1.5 | — | — | — | |
| 2008-04-28 | Athey Creek 6th, 7th & 8th | lj | 10'1 | — | — | -0.039 | |
| 2008-04-28 | Athey Creek 6th, 7th & 8th | 100m | 17.64 | 21st · 21st on team | — | -0.039 | PR SR |
| 2008-04-23 | St. Helens vs. Rainier, Clatskanie, Vernonia | 100m | 18.24 | 17th · 17th on team | — | -0.026 | PR SR |