Racecast

Tanner Matlock

St Helens (OR) · 12 · 4A-1 COWAPAOR D4ADistrict XC4A · Compare head to head

Athlete rating 112.3 2014 TF season
Best race 121.6 XC
Races 69
Seasons 7 2008 — 2014

RankedNation #35767·OR #786·OR D4A #179·4A-1 COWAPA #29·Team #11 ?

Training paces & VO2max → critical speed 6:22/mi, fitted from 21 races in 2013

Rating scale ?

Cross Country

2013 XC 119.7

St Helens (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-23 Blue Lake Park 5000m 18:18.8 15th · 3rd on team 119.0 +0.027 ★CR CSR
2013-10-12 Willamette Mission State Park (Brooks) 5000m 17:52.8 78th · 2nd on team 120.2 +0.026 ★PR ★CR SR CSR
2013-10-09 Sandy High School 5000m 18:36.5 11th · 3rd on team 121.6 +0.062 PR ★CR ★R SR CSR RSR
2013-10-03 Trojan Recreation Park 3100m 10:55 16th · 3rd on team 120.7 +0.054 ★PR ★CR R SR CSR RSR
2013-09-25 McCormick Park 5000m 18:37 9th · 3rd on team 118.8 +0.052 PR ★CR SR CSR
2013-09-11 Blue Lake Park 5000m 19:00 16th · 4th on team 116.8 +0.027 CSR
2013-09-06 Rood Bridge Park 5000m 18:50 46th · 4th on team 120.4 +0.079 PR ★CR R SR CSR RSR

2012 XC 105.0

St Helens (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-24 Blue Lake Park 5000m 18:55.3 16th · 1st on team 114.5 +0.027 PR CR SR CSR RSR
2012-10-17 McCormick Park 5000m 20:53 27th · 6th on team 106.5 +0.052 CR CSR
2012-10-10 Liberty HS 5000m 20:02 27th · 7th on team 111.7 +0.067 PR ★CR SR CSR RSR
2012-10-04 Trojan Recreation Park 3100m 12:21 64th · 7th on team 106.8 +0.054 PR CR SR CSR RSR
2012-09-26 St. Helens High School 5000m 22:07 13th · 2nd on team 100.9 +0.050 ★CR CSR
2012-09-22 Seaside 3 Course 5000m 26:58 342nd · 3rd on team 93.0 +0.189 ★CR CSR
2012-09-12 Blue Lake Park 5000m 21:31.7 17th · 1st on team 101.9 +0.027 SR CSR RSR

2011 XC 100.4

St Helens (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-15 Fernhill Park 5000m 21:47 325th · 6th on team 101.0 +0.038 CSR
2011-10-12 McCormick Park 5000m 22:50 17th · 5th on team 97.5 +0.052 CSR
2011-10-06 Trojan Recreation Park 3100m 13:01 123rd · 13th on team 102.2 +0.054 PR CR SR CSR
2011-10-05 Bush Park 5000m 21:40 170th · 13th on team 98.8 +0.009 CSR
2011-09-28 Sandy High School 5000m 21:20.6 25th · 4th on team 105.8 +0.062 CR SR CSR RSR
2011-09-14 Blue Lake Park 5000m 22:13 42nd · 6th on team 98.7 +0.027 SR CSR
2011-09-09 Rood Bridge Park 5000m 23:25 94th · 8th on team 98.9 +0.079 SR CSR RSR

2010 XC 100.3

St Helens (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-27 Blue Lake Park 5000m 20:56 45th · 8th on team 104.5 +0.027 PR CR SR CSR
2010-10-18 McCormick Park 5000m 21:56 37th · 12th on team 101.8 +0.052
2010-10-16 Fernhill Park 5000m 21:17.4 150th · 2nd on team 103.7 +0.038 PR ★CR SR CSR
2010-10-13 Alder Creek Middle School 5000m 22:18.3 16th · 10th on team 98.1 +0.025 ★CR CSR
2010-10-07 Trojan Recreation Park 3100m 13:10 174th · 18th on team 100.6 +0.054 PR CR SR CSR
2010-10-06 Bush Park 5000m 21:34 103rd · 13th on team 100.0 +0.009 ★CR CSR
2010-09-29 McCormick Park 5000m 21:22 32nd · 14th on team 105.2 +0.052 PR CR SR CSR RSR
2010-09-18 Seaside 3 Course 5000m 27:53 406th · 7th on team 90.5 +0.189 CR CSR
2010-09-15 Blue Lake Park 5000m 22:01 100th · 13th on team 99.6 +0.027 PR CR SR CSR RSR
2010-09-09 Rood Bridge Park 5000m 22:58 132nd · 8th on team 99.3 +0.079 PR CR SR CSR RSR

2009 XC 113.3

St Helens (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-20 Rood Bridge Park 3000m 14:17 12th · 7th on team 113.6 +0.061
2009-10-15 Overlook Park 3000m 12:54 20th · 6th on team 119.4 -0.000 ★PR ★CR SR CSR
2009-10-13 Twin Rocks Friends Camp 2000m 11:09 10th · 8th on team 109.1 +0.173 ★PR ★CR SR CSR
2009-10-06 Rood Bridge Park 3000m 13:40 4th · 4th on team 120.1 +0.061 ★CR R SR CSR RSR
2009-09-29 Liberty HS 3000m 14:43 6th · 6th on team 104.9 +0.026 CSR
2009-09-24 Overlook Park 3000m 13:48 4th · 4th on team 112.7 -0.000 SR CSR RSR

2008 XC 110.3

St Helens (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-16 Overlook Park 3000m 13:37 6th · 3rd on team 113.5 -0.000 PR CR R SR CSR RSR
2008-10-14 Rood Bridge Park 3000m 14:35 7th · 7th on team 112.7 +0.061 CR R CSR RSR
2008-10-07 Twin Rocks Friends Camp 2000m 11:16 8th · 6th on team 105.7 +0.173 PR CR SR CSR
2008-09-23 Liberty HS 3000m 14:11 11th · 8th on team 109.5 +0.026 PR ★CR R SR CSR RSR

Track & Field

2014 TF 111.1

St Helens (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-15 5A-1 NWOC District Championships Day 1 3000m 9:57.72 11th · 3rd on team 115.7 -0.035 RSR
2014-05-07 St. Helens, Sandy, Sherwood @ Liberty 1500m 4:49.02 11th · 3rd on team 108.4 -0.044
2014-04-30 St. Helens & Porltand Waldorf@ Milwaukie 3000m 10:30.17 4th · 2nd on team 109.9 -0.037
2014-04-30 St. Helens & Porltand Waldorf@ Milwaukie 1500m 4:58.5 5th · 3rd on team 106.6 -0.037
2014-04-23 Rex Putnam @ St. Helens 1500m 4:43.8 2nd · 2nd on team 111.5 -0.042
2014-04-23 Rex Putnam @ St. Helens 3000m 10:10.2 2nd · 2nd on team 112.5 -0.042
2014-04-19 Wilsonville Invitational 1500m 4:43.16 29th · 1st on team 110.9 -0.047 ★PR SR
2014-04-16 St. Helens @ Parkrose 3000m 9:56.98 1st · 1st on team 115.5 -0.032 ★PR SR RSR
2014-04-12 Lower Columbia Invitational 3000m 10:12.3 12th · 1st on team 111.7 -0.042
2014-04-09 Wilsonville @ St. Helens 1500m 4:46.2 6th · 3rd on team 109.7 -0.042
2014-04-09 Wilsonville @ St. Helens 3000m 10:09.5 5th · 3rd on team 112.1 -0.042 PR SR RSR
2014-04-02 St. Helens@Sherwood 3000m 10:25.1 2nd · 2nd on team 109.1 -0.039
2014-04-02 St. Helens@Sherwood 1500m 4:45.68 6th · 3rd on team 110.3 -0.039 PR SR
2014-03-20 Cascade, St. Helens at Scappoose 3000m 10:10 1st · 1st on team 111.5 -0.044 PR SR RSR

2013 TF 101.6

St Helens (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-01 Sherwood @ St. Helens pv NH — — -0.042
2013-04-17 Parkrose @ St. Helens pv 7-00.00 — — -0.042
2013-04-13 Lower Columbia Inv. 1500m 5:05.8 28th · 2nd on team 102.6 -0.042 PR SR
2013-04-10 St. Helens @ Wilsonville pv 7-00.00 — — -0.047
2013-04-10 St. Helens @ Wilsonville 3000m 10:52.93 5th · 2nd on team 103.5 -0.047 PR SR RSR
2013-04-03 Milwaukie @ St. Helens pv 7-06.00 — — -0.042
2013-04-03 Milwaukie @ St. Helens 3000m 11:28 1st · 1st on team 98.6 -0.042 PR SR
2013-03-13 Polar Bear Invite 1500m 5:07.58 23rd · 3rd on team 101.7 -0.038 PR SR RSR

2011 TF —

St Helens (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-03-30 St. Helens @ Wilsonville 1500m 6:03.16 12th · 6th on team — -0.047 PR SR

2009 TF 94.5

St Helens (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-05 Scappoose vs St. Helens, Jewell, Vernonia, Banks 1500m 6:24.9 16th · 8th on team 95.3 -0.044
2009-04-22 Astoria vs St. Helens, Rainier, Clatskanie, Vernonia, Star of the Sea 1500m 6:18 3rd · 3rd on team 97.0 -0.042 PR SR RSR
2009-04-15 St. Helens MS vs Scappoose, Vernonia, Banks 1500m 6:41.5 13th · 9th on team 91.1 -0.042 PR SR RSR
2009-04-08 Race results → javelin 33 — — —
2009-04-08 Race results → 1500m 6:42.8 6th · 4th on team — — PR SR