Racecast

Tony Westerhoff

Paw Paw (MI) · 12 · WOLVERINEMI D2 · Compare head to head

Athlete rating 112.2 2014 TF season
Best race 125.9 XC
Races 87
Seasons 6 2009 — 2014

RankedNation #35978·MI #1772·MI D2 #8547·WOLVERINE #32·Team #2 ?

Training paces & VO2max → critical speed 6:45/mi, fitted from 18 races in 2012

Cross Country

2013 XC 117.2

Paw Paw (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Portage West MS 5000m 18:01.4 36th · 2nd on team 125.9 +0.066 ★PR ★CR ★R SR CSR RSR
2013-10-22 Lawrence HS 5000m 19:32 5th · 2nd on team 116.5 +0.073 CSR
2013-10-15 Comstock 5000m 19:26.7 34th · 2nd on team 121.3 +0.113 ★CR CSR
2013-10-08 Indian Lake Nazarene Camp OFFICIAL 5000m 20:09 16th · 2nd on team 115.7 +0.092 ★CR CSR
2013-10-01 Warner Camp 5000m 19:58 9th · 2nd on team 115.4 +0.078 CSR
2013-09-28 Otsego HS 5000m 18:10 58th · 2nd on team 123.7 +0.051 ★CR R SR CSR RSR
2013-09-21 Bangor HS OFFICIAL 5000m 19:46 43rd · 2nd on team 115.0 +0.078 CSR
2013-09-19 Gilmore Car Museum 5000m 19:27.3 17th · 2nd on team 119.3 +0.093 SR CSR RSR
2013-09-10 Honeysett Farm 5000m 22:17 5th · 2nd on team 114.5 +0.182 ★CR CSR
2013-09-03 Paw Paw MS 5000m 19:41 34th · 2nd on team 117.8 +0.108 SR CSR RSR
2013-08-27 Meyer Broadway Park 5000m 22:38 22nd · 2nd on team 107.8 +0.161 CSR
2013-08-23 Lawrence HS 5000m 20:01 2nd · 2nd on team 114.2 +0.073 SR CSR RSR

2012 XC 119.4

Paw Paw (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Portage West MS 5000m 19:17.6 68th · 1st on team 117.1 +0.066 CSR
2012-10-16 Warner Camp 5000m 19:05.2 45th · 1st on team 119.1 +0.078 ★CR CSR
2012-10-13 Bloomingdale HS 5000m 18:34.7 4th · 1st on team 122.4 +0.068 ★CR CSR
2012-10-06 Allegan County Fairgrounds 5000m 18:08.8 36th · 1st on team 123.4 +0.064 PR ★CR R SR CSR RSR
2012-09-25 Berrien Springs High School 5000m 20:03 6th · 1st on team 115.3 +0.080 ★CR CSR
2012-09-22 Bangor HS OFFICIAL 5000m 18:59 55th · 1st on team 121.1 +0.078 ★CR CSR
2012-09-20 Gilmore Car Museum 5000m 18:59 2nd · 1st on team 122.2 +0.093 CSR RSR
2012-09-18 Dowagiac MS 5000m 18:57 1st · 1st on team 118.0 +0.067 ★CR SR CSR
2012-09-11 Paw Paw MS 5000m 20:07 4th · 1st on team 117.7 +0.108 CSR
2012-08-24 Lawrence HS 5000m 19:31 3rd · 1st on team 117.4 +0.073 ★CR SR CSR
2012-08-21 Meyer Broadway Park 5000m 20:28 11th · 1st on team 119.9 +0.161 ★CR SR CSR RSR

2011 XC 117.7

Paw Paw (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 Portage West MS 5000m 18:36 53rd · 2nd on team 121.6 +0.066 PR CR SR CSR
2011-10-18 Allegan County Fairgrounds 5000m 19:13.7 35th · 2nd on team 116.1 +0.064
2011-10-15 Bloomingdale HS 5000m 18:42 2nd · 2nd on team 123.3 +0.068 PR CR R SR CSR RSR
2011-10-11 Otsego HS 5000m 18:56.8 12th · 2nd on team 119.1 +0.051 CR CSR
2011-10-08 Allegan County Fairgrounds 5000m 18:58.4 4th · 2nd on team 120.8 +0.064 CR CSR
2011-09-27 Paw Paw MS 5000m 19:23 3rd · 3rd on team 121.2 +0.108 ★CR CSR
2011-09-24 Bangor HS OFFICIAL 5000m 19:15 47th · 2nd on team 118.5 +0.078 CR CSR
2011-09-22 Gilmore Car Museum 5000m 18:44 3rd · 3rd on team 123.3 +0.093 PR ★CR R SR CSR RSR
2011-09-20 Otsego HS 5000m 19:25 2nd · 2nd on team 114.9 +0.051 PR CR SR CSR
2011-09-13 Paw Paw MS 5000m 20:42 13th · 3rd on team 113.8 +0.108
2011-09-08 Paw Paw MS 5000m 20:03 22nd · 3rd on team 116.0 +0.108 CR CSR
2011-09-06 Allegan County Fairgrounds 5000m 20:15 3rd · 3rd on team 110.6 +0.064 CSR
2011-08-26 Lawrence HS 5000m 20:01 2nd · 2nd on team 116.5 +0.073 CR R SR CSR RSR
2011-08-23 Meyer Broadway Park 5000m 22:11 15th · 2nd on team 111.6 +0.161 CR SR CSR RSR

2010 XC 113.8

Paw Paw (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 Portage West MS 5000m 19:34.6 73rd · 5th on team 116.3 +0.066 PR CR R SR CSR RSR
2010-10-19 Vicksburg 5000m 19:54.8 52nd · 5th on team 113.0 +0.064 ★CR CSR
2010-10-12 Gull Lake View Golf Course 5000m 20:24.6 41st · 5th on team 114.1 +0.093 ★CR CSR
2010-10-09 Allegan County Fairgrounds 5000m 19:42.4 7th · 1st on team 116.0 +0.064 CR CSR
2010-09-25 Bangor HS OFFICIAL 5000m 19:42 51st · 4th on team 116.1 +0.078 PR CR R SR CSR RSR
2010-09-09 Paw Paw MS 5000m 21:51 43rd · 5th on team 107.2 +0.108 PR CR R SR CSR RSR

2009 XC 79.0

Paw Paw (MI) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-10 L.E.White Middle School 1850m 11:58.7 52nd · 2nd on team 79.0 — ★PR ★CR R SR CSR RSR

Track & Field

2014 TF 109.5

Paw Paw (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-20 Wolverine Conference Championships 3200m 11:17.36 7th · 2nd on team 110.6 -0.020
2014-05-20 Wolverine Conference Championships 1600m 5:04.81 10th · 2nd on team 113.5 -0.020 SR RSR
2014-05-16 MHSAA Regional 11-2 @ Sturgis 3200m 11:00.94 14th · 2nd on team 112.0 -0.023 ★PR SR
2014-05-16 MHSAA Regional 11-2 @ Sturgis 1600m 5:06.04 10th · 1st on team 112.4 -0.023 SR RSR
2014-05-09 Allegan Invitational 3200m 11:03.8 9th · 2nd on team 112.2 -0.031 PR SR RSR
2014-05-06 Paw Paw vs. Plainwell 3200m 12:17 3rd · 2nd on team 101.4 -0.022
2014-05-06 Paw Paw vs. Plainwell 1600m 5:26.7 3rd · 2nd on team 105.8 -0.022
2014-05-02 Jim Long Invite 3200m 11:09.84 6th · 2nd on team 110.8 -0.031 SR
2014-05-02 Jim Long Invite 1600m 5:14.25 11th · 1st on team 109.3 -0.031 SR
2014-04-29 Comstock vs. Paw Paw 1600m 5:23.5 2nd · 2nd on team 105.7 -0.033 SR
2014-04-29 Comstock vs. Paw Paw 3200m 11:22.5 2nd · 2nd on team 108.4 -0.033
2014-04-25 Edwardsburg Invitational 3200m 11:10.18 9th · 2nd on team 112.2 -0.022 SR RSR

2013 TF 105.9

Paw Paw (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-21 Wolverine Conference Championships 1600m 5:18.9 21st · 1st on team 108.2 -0.020
2013-05-21 Wolverine Conference Championships 3200m 11:57.41 19th · 1st on team 104.2 -0.020
2013-05-17 MHSAA Region 11-2 3200m 11:15.26 16th · 1st on team 109.8 -0.024
2013-05-17 MHSAA Region 11-2 1600m 5:09.63 18th · 1st on team 110.8 -0.024 SR RSR
2013-05-14 Paw Paw vs. Marcellous/Covert 1600m 5:13 1st · 1st on team 110.0 -0.022 SR RSR
2013-05-10 Allegan Invitational 1600m 5:15.85 18th · 1st on team 107.9 -0.031 SR RSR
2013-05-10 Allegan Invitational 3200m 11:13.34 15th · 1st on team 109.2 -0.031 SR RSR
2013-04-16 Paw Paw @ Vicksburg 3200m 12:16 4th · 1st on team 100.6 -0.024
2013-04-16 Paw Paw @ Vicksburg 800m 2:30.3 6th · 1st on team 100.6 -0.024 ★PR SR
2013-04-16 Paw Paw @ Vicksburg 1600m 5:35.2 5th · 1st on team 102.0 -0.024 SR RSR
2013-04-09 Paw Paw vs. Allegan 3200m 12:11 5th · 1st on team 101.3 -0.022 SR RSR

2012 TF 106.7

Paw Paw (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-22 Wolverine Conference Meet 1600m 5:13.41 17th · 1st on team 108.3 -0.033
2012-05-22 Wolverine Conference Meet 3200m 11:22.74 14th · 2nd on team 107.8 -0.033
2012-05-18 MHSAA Regional 11-2 at Vicksburg 3200m 11:04.24 19th · 2nd on team 111.8 -0.024 PR SR
2012-05-18 MHSAA Regional 11-2 at Vicksburg 1600m 5:12.81 25th · 2nd on team 109.3 -0.024
2012-05-11 Allegan Invitational 1600m 5:01.4 15th · 2nd on team 112.6 -0.031 ★PR SR RSR
2012-05-11 Allegan Invitational 3200m 11:08.1 12th · 2nd on team 110.7 -0.031 PR SR
2012-05-08 Wolverine Conference Mini-Jamboree - Plainwell 1600m 5:17.18 8th · 2nd on team 108.2 -0.021
2012-05-08 Wolverine Conference Mini-Jamboree - Plainwell 3200m 11:09.8 3rd · 2nd on team 111.1 -0.021 PR SR RSR
2012-05-01 Paw Paw vs. Dowagiac 3200m 11:43.2 2nd · 2nd on team 105.3 -0.022
2012-05-01 Paw Paw vs. Dowagiac 1600m 5:16.2 2nd · 2nd on team 108.0 -0.022 PR SR
2012-04-24 Paw Paw @ Comstock 3200m 11:43.8 2nd · 2nd on team 105.0 -0.033
2012-04-24 Paw Paw @ Comstock 1600m 5:31.2 2nd · 2nd on team 102.9 -0.033
2012-04-17 Allegan @ Paw Paw 1600m 5:27.1 4th · 2nd on team 104.5 -0.022 PR SR
2012-04-17 Allegan @ Paw Paw 3200m 11:38.2 3rd · 2nd on team 106.1 -0.022
2012-04-14 Paw Paw Invitational 3200m 11:21 8th · 2nd on team 108.7 -0.022 PR SR RSR
2012-04-10 Vicksburg vs Paw Paw 3200m 11:58.2 6th · 2nd on team 103.9 -0.024 PR SR RSR
2012-04-10 Vicksburg vs Paw Paw 1600m 5:37.6 7th · 2nd on team 102.0 -0.024 PR SR
2012-03-27 Otsego vs. Paw Paw 1600m 5:43.9 5th · 2nd on team 100.3 -0.020 PR SR RSR
2012-03-27 Otsego vs. Paw Paw 3200m 12:27.4 5th · 2nd on team 100.0 -0.020 SR

2011 TF 100.6

Paw Paw (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-10 Wolverine Conference Mini-Jamboree @ Plainwell 3200m 12:18.36 11th · 3rd on team 100.6 -0.021 PR SR RSR