Erin Rylands
Mt. Si (WA) · 10 · KINGCOWA D4ADistrict 14A · Compare head to head
Athlete ratingi
111.5
2011 XC season
Races
13
Seasons
2
2010 — 2011
RankedNation #34115·WA #1165·WA D4A #483·KINGCO #164·Team #11
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Training paces
& VO2max →
critical speed
7:41/mi, fitted from
8 races in 2011
Speed rating — all races
Cross Country
XC speed rating
2010 XC
107.8
Mt. Si (WA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2010-10-28 |
Lower Woodland
|
5000m |
23:10.1 |
66th
· 5th on team |
109.3 |
-0.6% |
★CR
CSR
|
| 2010-10-21 |
Lake Sammamish State Park
|
5000m |
22:33.2 |
31st
· 5th on team |
110.1 |
-2.2% |
PR
CR
SR
CSR
|
| 2010-10-13 |
Island Crest Park
|
4828m |
21:14 |
12th
· 5th on team |
113.5 |
-2.1% |
★PR
★CR
★R
SR
CSR
RSR
|
| 2010-09-25 |
Lake Sammamish State Park
|
5000m |
25:33.9 |
21st
· 1st on team |
98.5 |
-2.2% |
PR
CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
2011 TF
107.7
Mt. Si (WA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2011-03-19 |
Chuck Randall Relays
|
1600m |
6:19.45 |
18th
· 2nd on team |
107.7 |
-0.2% |
★PR
SR
RSR
|