Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-29 | Woodward Park | 5000m | 21:34 | 75th · 4th on team | 116.3 | +0.007 | SR CSR |
| 2008-11-13 | West Valley Early College High School | 4828m | 22:34 | 43rd · 5th on team | 113.3 | +0.064 | |
| 2008-11-05 | West Valley Early College High School | 4828m | 21:21 | 6th · 2nd on team | 118.6 | +0.064 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-23 | Trinity HS Cross Country Course | 4828m | 22:42 | 7th · 4th on team | 113.0 | +0.070 | ★CR SR CSR |
| 2008-10-19 | Garin Regional Park | 5000m | 24:28 | 6th · 6th on team | 110.2 | +0.084 | ★CR CSR |
| 2008-10-11 | Lithia Park | 5000m | 22:19.4 | 42nd · 4th on team | 114.7 | +0.026 | ★CR SR CSR |
| 2008-09-19 | Shastice Park | 4000m | 19:12 | 38th · 6th on team | 110.7 | +0.093 | ★CR CSR |
| 2008-09-13 | Hidden Valley Park | 3218m | 14:08 | 2nd · 2nd on team | 117.9 | +0.086 | ★PR ★CR SR CSR RSR |
| 2008-09-06 | Greenhorn Park | 4000m | 18:13.9 | 17th · 3rd on team | 115.1 | +0.068 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-24 | Woodward Park | 5000m | 21:26 | 77th · 6th on team | 117.7 | +0.007 | ★PR ★CR SR CSR |
| 2007-11-08 | West Valley Early College High School | 4828m | 21:37.4 | 37th · 6th on team | 118.5 | +0.064 | PR CR R SR CSR RSR |
| 2007-10-31 | West Valley Early College High School | 4828m | 22:52 | 10th · 6th on team | 112.4 | +0.064 | PR CR SR CSR |
| 2007-10-24 | Foothill High School | 5000m | 22:42 | 17th · 6th on team | 113.6 | +0.028 | ★CR CSR |
| 2007-10-19 | Mt. San Antonio College | 4715m | 22:07 | 10th · 6th on team | 114.8 | +0.077 | ★PR ★CR R SR CSR RSR |
| 2007-10-13 | Lithia Park | 5000m | 22:43.7 | 28th · 4th on team | 113.2 | +0.026 | CR CSR |
| 2007-10-06 | Clam Beach County Campground | 4828m | 23:31 | 5th · 5th on team | 105.2 | +0.035 | PR ★CR SR CSR |
| 2007-09-29 | Shasta College Course | 4800m | 20:59 | 20th · 4th on team | 113.7 | -0.000 | ★PR ★CR R SR CSR RSR |
| 2007-09-22 | Lane Community College | 5000m | 22:24 | 47th · 4th on team | 113.0 | +0.012 | PR ★CR R SR CSR RSR |
| 2007-09-08 | Hidden Valley Park | 3218m | 14:56.3 | 5th · 5th on team | 112.1 | +0.086 | PR CR SR CSR RSR |
| 2007-08-31 | Shastice Park | 3862m | 18:27 | 8th · 4th on team | 111.6 | +0.091 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-09 | West Valley Early College High School | 4828m | 24:19.9 | 78th · 8th on team | 105.9 | +0.064 | PR CR SR CSR RSR |
| 2006-10-27 | Clover Creek Preserve | 3218m | 16:01 | 10th · 8th on team | 102.4 | +0.051 | PR ★CR SR CSR RSR |
| 2006-10-14 | Lithia Park | 5000m | 25:46.5 | 13th · 1st on team | 100.8 | +0.026 | CR SR CSR |
| 2006-10-07 | Clam Beach County Campground | 5000m | 28:36 | 12th · 7th on team | 88.9 | +0.003 | ★CR CSR |
| 2006-09-23 | Lane Community College | 5000m | 25:55 | 76th · 3rd on team | 98.9 | +0.012 | CR SR CSR |
| 2006-09-15 | Shastice Park | 4000m | 20:52 | 11th · 8th on team | 102.3 | +0.093 | PR CR SR CSR RSR |
| 2006-09-09 | Hidden Valley Park | 3218m | 17:44.6 | 191st · 5th on team | 93.8 | +0.086 | PR CR SR CSR |
| 2006-09-01 | Shastice Park | 4000m | 22:07 | 14th · 5th on team | 98.1 | +0.093 | PR CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-26 | Woodward Park | 5000m | 22:45 | 111th · 6th on team | 112.8 | +0.007 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-22 | NSCIF Division III Championships | 3200m | 14:37.39 | 3rd · 1st on team | 103.6 | -0.010 | RSR |
| 2009-05-15 | Race results → | 3200m | 14:16.14 | 4th · 2nd on team | — | — | SR |
| 2009-05-15 | Race results → | 1600m | 6:46.3 | 7th · 4th on team | — | — | |
| 2009-05-08 | Race results → | 1600m | 6:32.9 | 5th · 1st on team | — | — | SR |
| 2009-04-30 | Race results → | 1600m | 6:35.8 | 4th · 2nd on team | — | — | SR |
| 2009-04-25 | Sterling Bank Invitational | 3000m | 13:45.59 | 15th · 1st on team | 101.9 | -0.020 | SR RSR |
| 2009-04-18 | Race results → | 3200m | 15:35.16 | 6th · 2nd on team | — | — | SR |
| 2009-03-17 | Siskiyou County Scrimmage | 1600m | 7:05.7 | 7th · 3rd on team | 97.2 | -0.021 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | NSCIF Division III Championships | 3200m | 13:24.14 | 3rd · 3rd on team | 114.5 | -0.010 | ★PR SR RSR |
| 2008-05-08 | SCL Track & Field Championships | 3200m | 13:28.99 | 4th · 3rd on team | 112.6 | -0.010 | PR SR RSR |
| 2008-05-02 | Dave Allen Twilight Invitational | 1600m | 6:14.81 | 7th · 2nd on team | 111.5 | -0.011 | SR RSR |
| 2008-05-02 | Dave Allen Twilight Invitational | 3200m | 13:42.01 | 3rd · 2nd on team | 110.8 | -0.011 | SR |
| 2008-04-26 | Race results → | 3000m | 12:53.17 | 6th · 2nd on team | — | — | ★PR SR |
| 2008-04-12 | John Frank Invitational | 3200m | 14:11.04 | 11th · 3rd on team | 105.3 | -0.033 | |
| 2008-04-12 | John Frank Invitational | 1600m | 6:19.44 | 16th · 2nd on team | 108.2 | -0.033 | SR RSR |
| 2008-04-05 | Hornet Invite | 3200m | 14:01.82 | 6th · 2nd on team | 105.9 | -0.034 | SR |
| 2008-03-20 | Mt Shasta Fair Weather Meet | 800m | 2:58.6 | 3rd · 2nd on team | 103.9 | -0.011 | ★PR SR RSR |
| 2008-03-20 | Mt Shasta Fair Weather Meet | 3200m | 14:17.5 | 3rd · 3rd on team | 106.3 | -0.011 | SR RSR |
| 2008-03-12 | Race results → | 1600m | 6:47 | 4th · 2nd on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-18 | Race results → | 3200m | 13:54.26 | 4th · 4th on team | — | — | |
| 2007-05-10 | Shasta Cascade League Championships | 3200m | 13:41.94 | 4th · 4th on team | 110.6 | -0.010 | PR SR RSR |
| 2007-05-04 | Mt. Shasta Invitational | 800m | 3:10.1 | 4th · 1st on team | 97.5 | -0.011 | SR |
| 2007-05-04 | Mt. Shasta Invitational | 1600m | 6:35.32 | 7th · 4th on team | 105.8 | -0.011 | |
| 2007-04-21 | Race results → | 3200m | 14:02.46 | 9th · 3rd on team | — | — | PR SR |
| 2007-04-05 | Mt. Shasta Time Trials | 3200m | 15:31.6 | 1st · 1st on team | 97.8 | -0.011 | |
| 2007-04-05 | Mt. Shasta Time Trials | 1600m | 6:31.7 | 2nd · 2nd on team | 106.5 | -0.011 | |
| 2007-03-31 | Hornet Invitational | 3200m | 14:03.1 | 5th · 2nd on team | 106.7 | -0.022 | PR SR |
| 2007-03-22 | Siskiyou County Schools Meet | 1600m | 6:29.8 | 1st · 1st on team | 107.5 | -0.006 | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-12 | Race results → | 3200m | 14:08 | 3rd · 3rd on team | — | — | PR SR |
| 2006-05-05 | Race results → | 800m | 3:05.1 | 6th · 4th on team | — | — | PR SR |
| 2006-05-05 | Race results → | 1600m | 6:14.8 | 3rd · 3rd on team | — | — | ★PR SR |
| 2006-04-29 | Sterling Bank Invitational | 3000m | 13:50.58 | 13th · 1st on team | 101.9 | -0.020 | PR SR |
| 2006-04-13 | Race results → | 1600m | 6:41.1 | 3rd · 1st on team | — | — | |
| 2006-04-08 | John Frank Invitational | 1600m | 6:21.91 | 12th · 2nd on team | 106.6 | -0.033 | PR SR RSR |
| 2006-03-23 | Phoenix/Rogue River/Siskiyou Co. Sch. | 1600m | 6:52.9 | 9th · 4th on team | 101.3 | -0.006 | |
| 2006-03-23 | Phoenix/Rogue River/Siskiyou Co. Sch. | 800m | 3:11.5 | 8th · 1st on team | 96.7 | -0.006 | PR SR |
| 2006-03-18 | Piedmont Distance Festival | 1600m | 6:35.8 | 1st · 1st on team | 102.2 | -0.039 | PR SR RSR |