Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-29 | Woodward Park | 5000m | 21:05 | 56th · 2nd on team | 129.4 | +0.044 | SR CSR |
| 2008-11-13 | West Valley Early College High School | 4828m | 21:02.8 | 19th · 1st on team | 128.0 | +0.065 | |
| 2008-11-05 | West Valley Early College High School | 4828m | 20:58 | 4th · 1st on team | 127.3 | +0.065 | SR CSR |
| 2008-10-24 | Mt. San Antonio College | 4715m | 21:03 | 13th · 1st on team | 133.3 | +0.129 | SR CSR RSR |
| 2008-10-11 | Lithia Park | 5000m | 21:10.5 | 18th · 1st on team | 129.6 | +0.048 | ★CR SR CSR |
| 2008-09-13 | Hidden Valley Park | 3218m | 13:51 | 1st · 1st on team | 130.5 | +0.116 | ★CR SR CSR RSR |
| 2008-09-06 | Greenhorn Park | 4000m | 18:10.4 | 15th · 2nd on team | 125.6 | +0.103 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-24 | Woodward Park | 5000m | 20:16 | 35th · 5th on team | 135.4 | +0.044 | SR CSR RSR |
| 2007-11-08 | West Valley Early College High School | 4828m | 21:03.1 | 26th · 4th on team | 128.3 | +0.065 | SR CSR |
| 2007-10-31 | West Valley Early College High School | 4828m | 21:08 | 5th · 3rd on team | 128.1 | +0.065 | SR CSR |
| 2007-10-19 | Mt. San Antonio College | 4715m | 21:40 | 8th · 5th on team | 129.3 | +0.129 | SR CSR RSR |
| 2007-10-13 | Lithia Park | 5000m | 21:53.7 | 16th · 3rd on team | 125.9 | +0.048 | SR CSR |
| 2007-10-06 | Clam Beach County Campground | 4828m | 21:31 | 1st · 1st on team | 121.5 | +0.042 | ★CR SR CSR |
| 2007-09-29 | Shasta College Course | 3200m | 13:44 | 2nd · 1st on team | 127.0 | +0.087 | ★PR ★CR SR CSR RSR |
| 2007-09-08 | Hidden Valley Park | 3218m | 14:42.8 | 4th · 4th on team | 123.1 | +0.116 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-25 | Woodward Park | 5000m | 19:51 | 16th · 4th on team | 139.2 | +0.044 | ★PR ★CR SR CSR |
| 2006-11-09 | West Valley Early College High School | 4828m | 21:22.7 | 41st · 6th on team | 126.8 | +0.065 | |
| 2006-11-01 | West Valley Early College High School | 4828m | 20:32 | 4th · 3rd on team | 130.8 | +0.065 | ★PR ★CR SR CSR |
| 2006-10-27 | Clover Creek Preserve | 3218m | 12:26 | 3rd · 2nd on team | 136.2 | +0.034 | ★PR ★CR SR CSR |
| 2006-10-20 | Mt. San Antonio College | 4715m | 19:47 | 3rd · 3rd on team | 142.1 | +0.129 | ★PR ★CR ★R SR CSR RSR |
| 2006-10-14 | Lithia Park | 5000m | 21:15.2 | 6th · 2nd on team | 130.9 | +0.048 | CR CSR |
| 2006-10-07 | Clam Beach County Campground | 5000m | 23:31 | 2nd · 2nd on team | 112.0 | -0.009 | ★CR CSR |
| 2006-09-23 | Lane Community College | 5000m | 20:35 | 25th · 3rd on team | 134.5 | +0.042 | ★CR SR CSR |
| 2006-09-15 | Shastice Park | 4000m | 16:40 | 5th · 3rd on team | 138.5 | +0.125 | ★PR ★CR SR CSR RSR |
| 2006-09-09 | Hidden Valley Park | 3218m | 14:08.6 | 34th · 3rd on team | 126.7 | +0.116 | PR CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-26 | Woodward Park | 5000m | 20:02 | 17th · 4th on team | 139.3 | +0.044 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Race results → | 3200m | 12:46.85 | 2nd · 1st on team | — | — | |
| 2009-05-15 | Race results → | 1600m | 5:47.32 | 1st · 1st on team | — | — | SR |
| 2009-04-25 | Sterling Bank Invitational | 800m | 2:36.51 | 12th · 1st on team | 118.0 | -0.020 | ★PR SR RSR |
| 2009-04-18 | Race results → | 3200m | 12:33.19 | 1st · 1st on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-23 | Race results → | 3200m | 12:31.23 | 8th · 1st on team | — | — | SR |
| 2008-05-16 | NSCIF Division III Championships | 1600m | 5:53.46 | 2nd · 2nd on team | 119.2 | -0.010 | SR RSR |
| 2008-05-16 | NSCIF Division III Championships | 3200m | 12:57.5 | 1st · 1st on team | 118.4 | -0.010 | |
| 2008-05-08 | SCL Track & Field Championships | 1600m | 6:04.71 | 5th · 3rd on team | 114.8 | -0.010 | SR |
| 2008-05-08 | SCL Track & Field Championships | 3200m | 12:46.79 | 1st · 1st on team | 118.8 | -0.010 | RSR |
| 2008-05-08 | SCL Track & Field Championships | 800m | 2:44.35 | 4th · 3rd on team | 113.0 | -0.010 | PR SR |
| 2008-05-02 | Dave Allen Twilight Invitational | 400m | 1:09.14 | 3rd · 2nd on team | — | -0.011 | ★PR SR |
| 2008-04-26 | Race results → | 3000m | 11:55.6 | 3rd · 1st on team | — | — | SR |
| 2008-04-19 | Yreka Lion's Invitational | 3200m | 12:45.57 | 2nd · 1st on team | 117.8 | -0.021 | |
| 2008-04-12 | John Frank Invitational | 3200m | 12:40.29 | 6th · 1st on team | 117.9 | -0.033 | SR RSR |
| 2008-04-05 | Hornet Invite | 3200m | 12:50.67 | 4th · 1st on team | 115.7 | -0.034 | SR RSR |
| 2008-03-20 | Mt Shasta Fair Weather Meet | 3200m | 13:11.5 | 1st · 1st on team | 115.1 | -0.011 | SR RSR |
| 2008-03-12 | Race results → | 800m | 2:45.8 | 3rd · 1st on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-18 | Race results → | 3200m | 12:38.69 | 2nd · 2nd on team | — | — | |
| 2007-05-10 | Shasta Cascade League Championships | 1600m | 5:43.15 | 5th · 4th on team | 121.6 | -0.010 | ★PR SR |
| 2007-05-10 | Shasta Cascade League Championships | 3200m | 12:32 | 2nd · 2nd on team | 120.9 | -0.010 | |
| 2007-05-04 | Mt. Shasta Invitational | 3200m | 12:28.82 | 2nd · 2nd on team | 121.3 | -0.011 | |
| 2007-04-28 | Grants Pass Rotary Invitational | 3000m | 11:20.08 | 3rd · 1st on team | 122.4 | -0.034 | ★PR SR RSR |
| 2007-04-21 | Race results → | 3200m | 12:15.32 | 2nd · 2nd on team | — | — | ★PR SR |
| 2007-04-05 | Mt. Shasta Time Trials | 3200m | 12:41 | 3rd · 2nd on team | 119.8 | -0.011 | |
| 2007-03-31 | Hornet Invitational | 3200m | 12:25.44 | 1st · 1st on team | 120.7 | -0.022 | PR SR |
| 2007-03-22 | Siskiyou County Schools Meet | 3200m | 12:35.9 | 2nd · 2nd on team | 120.9 | -0.006 | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-12 | Race results → | 3200m | 13:08.1 | 2nd · 2nd on team | — | — | |
| 2006-05-12 | Race results → | 300mh | 56.84 | 4th · 2nd on team | — | — | |
| 2006-05-05 | Race results → | 300mh | 55.64 | 4th · 2nd on team | — | — | ★PR SR |
| 2006-05-05 | Race results → | 3200m | 12:42.5 | 2nd · 2nd on team | — | — | |
| 2006-04-29 | Sterling Bank Invitational | 1500m | 5:22.15 | 12th · 3rd on team | 119.2 | -0.020 | ★PR SR RSR |
| 2006-04-21 | Race results → | 3200m | 12:38.84 | 27th · 3rd on team | — | — | |
| 2006-04-13 | Race results → | 3200m | 13:04.8 | 3rd · 2nd on team | — | — | |
| 2006-04-13 | Race results → | 800m | 2:47.1 | 2nd · 2nd on team | — | — | PR SR |
| 2006-04-08 | John Frank Invitational | 3200m | 12:30.13 | 1st · 1st on team | 118.3 | -0.033 | PR SR RSR |
| 2006-03-23 | Phoenix/Rogue River/Siskiyou Co. Sch. | 1600m | 6:09.5 | 4th · 3rd on team | 113.2 | -0.006 | PR SR |
| 2006-03-18 | Piedmont Distance Festival | 3200m | 12:36.9 | 2nd · 2nd on team | 116.7 | -0.039 | PR SR RSR |