Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-28 | Grant Park | 5000m | 21:39.3 | 75th · 2nd on team | 96.2 | -0.001 | ★CR CSR |
| 2009-10-21 | Lents Park | 5000m | 21:42 | 47th · 9th on team | 95.8 | -0.006 | ★CR CSR |
| 2009-10-17 | Fernhill Park | 5000m | 22:13 | 223rd · 8th on team | 94.2 | -0.004 | ★CR CSR |
| 2009-10-14 | Westmoreland Park | 5000m | 21:38 | 39th · 7th on team | 97.4 | -0.005 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-26 | Seaside 3 Course | 5500m | 27:59 | 307th · 3rd on team | 96.2 | +0.154 | ★PR ★CR SR CSR RSR |
| 2009-09-23 | Rooster Rock State Park | 5000m | 23:38 | 46th · 7th on team | 92.2 | +0.022 | ★CR CSR RSR |
| 2009-09-16 | Sandy High School | 5000m | 23:29.6 | 116th · 8th on team | 91.1 | +0.024 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Lane Community College | 5000m | 22:30.1 | 106th · 7th on team | 94.5 | +0.012 | ★CR CSR |
| 2008-10-22 | Grant Park | 5000m | 21:51.6 | 54th · 7th on team | 95.6 | -0.001 | CR CSR |
| 2008-10-15 | Centennial HS | 5000m | 21:44.1 | 51st · 8th on team | 95.8 | -0.002 | PR ★CR SR CSR |
| 2008-10-11 | Fernhill Park | 5000m | 22:22.2 | 175th · 6th on team | 93.1 | -0.004 | |
| 2008-10-08 | Fernhill Park | 5000m | 22:21.1 | 39th · 6th on team | 93.2 | -0.004 | CR CSR |
| 2008-10-04 | Champoeg State Park | 5000m | 21:51 | 51st · 7th on team | 96.6 | -0.001 | PR ★CR R SR CSR RSR |
| 2008-09-20 | Seaside 3 Course | 4500m | 22:33 | 132nd · 2nd on team | — | +0.072 | ★PR ★CR SR CSR |
| 2008-09-17 | Reynolds HS | 5000m | 23:05 | 41st · 6th on team | 92.6 | +0.012 | ★CR CSR RSR |
| 2008-09-10 | Grant Park | 5000m | 22:48.5 | 108th · 6th on team | 91.5 | -0.001 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-25 | Grant Park | 5000m | 22:52.9 | 26th · 3rd on team | 91.6 | -0.001 | CR CSR |
| 2007-10-17 | Sandy High School | 5000m | 23:55.4 | 54th · 10th on team | 90.7 | +0.024 | CR CSR |
| 2007-10-13 | Fernhill Park | 5000m | 22:39.2 | 215th · 3rd on team | 92.2 | -0.004 | PR CR SR CSR |
| 2007-10-10 | Laurelhurst Park | 4700m | 23:14 | 20th · 8th on team | 85.9 | +0.010 | ★PR ★CR SR CSR |
| 2007-10-03 | Sandy High School | 5000m | 23:59.5 | 108th · 4th on team | 90.0 | +0.024 | CR CSR |
| 2007-09-26 | Centennial HS | 5000m | 26:27.1 | 59th · 10th on team | 78.7 | -0.002 | CR CSR |
| 2007-09-19 | Gabriel Park | 5000m | 23:41 | 64th · 10th on team | 93.2 | +0.051 | PR ★CR R SR CSR RSR |
| 2007-09-12 | Hood River Valley HS | 5000m | 24:37 | 63rd · 11th on team | 88.5 | +0.029 | PR ★CR R SR CSR RSR |