Racecast

James Caress

Monterey (CA) · 12 · PCALCA D3CCS D3 · Compare head to head

Athlete rating 119.7 2009 TF season
Best race 137.0 XC
Races 23
Seasons 5 2005 — 2009

RankedNation #6955·CA #819·CA D3 #296·CCS #94·CCS D3 #192·PCAL #16·Team #4 ?

Training paces & VO2max → critical speed 5:57/mi, fitted from 8 races in 2008

Cross Country

2008 XC 129.1

Monterey (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-29 Woodward Park 5000m 16:45 99th · 2nd on team 133.4 +0.044 ★PR ★CR SR CSR RSR
2008-11-15 Toro Park 4828m 17:08 20th · 2nd on team 130.6 +0.070 ★PR ★CR SR CSR
2008-11-01 MBL Championships 4828m 17:09 5th · 3rd on team 120.7 +0.070 ★PR ★CR SR CSR
2008-10-11 Woodward Park 5000m 16:52 35th · 2nd on team 131.9 +0.044 PR CR SR CSR RSR

2007 XC 131.9

Monterey (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-10 Crystal Springs 4747m 16:13 15th · 2nd on team 137.0 +0.095 ★PR ★CR ★R SR CSR RSR
2007-10-13 Crystal Springs Invitational Cross Country Meet 4748m 16:14.4 19th · 2nd on team 124.9 — ★PR ★CR SR CSR
2007-10-06 Artichoke CxC Invitational 3862m 12:36.8 2nd · 1st on team — — ★PR ★CR SR CSR
2007-10-06 Half Moon Bay High School 3749m 12:37 2nd · 1st on team 133.9 +0.079 ★PR ★CR R SR CSR RSR

2006 XC 127.3

Monterey (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-11 Toro Park 4828m 17:16 35th · 2nd on team 129.1 +0.070 PR CR R SR CSR RSR
2006-10-13 Toro Park 4828m 17:29 31st · 2nd on team 127.0 +0.070
2006-10-07 Woodward Park 5000m 17:35 11th · 2nd on team 128.4 +0.044 CR CSR RSR
2006-09-30 Stanford University Golf Course 5000m 17:28 75th · 2nd on team 125.5 +0.019 PR ★CR SR CSR
2006-09-09 Toro Park 4828m 17:29 18th · 2nd on team 126.7 +0.070 PR CR SR CSR RSR

2005 XC 124.7

Monterey (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-12 Crystal Springs 4747m 17:35 50th · 4th on team 127.7 +0.095 PR CR SR CSR
2005-10-13 2005 Central Coast Section Center Meet #1 4748m 17:29.4 27th · 2nd on team 117.3 — PR ★CR SR CSR
2005-10-01 Woodward Park 5000m 17:42 48th · 2nd on team 129.1 +0.044 PR CR R SR CSR RSR

Track & Field

2009 TF 117.7

Monterey (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-23 Race results → 3200m 10:08.91 29th · 1st on team — —
2009-05-13 Race results → 1600m 4:44.42 4th · 2nd on team — —
2009-05-13 Race results → 3200m 10:13.33 2nd · 1st on team — —
2009-05-13 Race results → 1600m 4:46.94 6th · 4th on team — —
2009-03-21 Gilroy Avis Kelley Invitational 800m 2:10.67 20th · 3rd on team 114.0 -0.040 ★PR SR
2009-03-21 Gilroy Avis Kelley Invitational 1600m 4:42.39 11th · 2nd on team 118.7 -0.040 ★PR SR
2009-03-14 Wildcat Relays 3200m 10:04.02 8th · 2nd on team 120.3 -0.037 ★PR SR RSR