Racecast

Mitchell Nesheim

Mt Shasta (CA) · 12 · SCLCA D5NORTHERN · Compare head to head

Athlete rating 113.5 2009 TF season
Best race 125.7 XC
Races 54
Seasons 5 2005 — 2009

RankedNation #16059·CA #1879·CA D5 #16059·NORTHERN #111·SCL #22·Team #3 ?

Training paces & VO2max → critical speed 6:20/mi, fitted from 18 races in 2006

Cross Country

2008 XC 114.5

Mt Shasta (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-29 Woodward Park 5000m 18:19 92nd · 2nd on team 114.5 +0.007 SR CSR
2008-11-13 West Valley Early College High School 4828m 18:27.7 44th · 1st on team 115.6 +0.064
2008-11-05 West Valley Early College High School 4828m 17:34 4th · 1st on team 120.3 +0.064 SR CSR RSR
2008-10-23 Trinity HS Cross Country Course 4828m 18:22 4th · 1st on team 116.5 +0.070 ★CR SR CSR
2008-10-19 Garin Regional Park 5000m 19:52 1st · 1st on team 113.3 +0.084 ★CR CSR
2008-10-11 Lithia Park 5000m 18:19.5 34th · 1st on team 116.8 +0.026 ★CR SR CSR RSR
2008-09-27 Enterprise Park 5000m 20:14 24th · 3rd on team 108.7 +0.050 ★CR SR CSR
2008-09-19 Shastice Park 4000m 16:04 57th · 5th on team 110.2 +0.093 SR CSR RSR

2007 XC 94.1

Mt Shasta (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-24 Woodward Park 5000m 21:44 172nd · 7th on team 97.2 +0.007 SR CSR
2007-11-08 West Valley Early College High School 4828m 23:20.2 175th · 7th on team 92.3 +0.064 SR CSR
2007-10-13 Lithia Park 5000m 25:04.4 110th · 5th on team 85.9 +0.026 SR CSR
2007-09-14 Shastice Park 3862m 16:46 14th · 1st on team 101.3 +0.091 ★PR ★CR SR CSR RSR

2006 XC 118.6

Mt Shasta (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-25 Woodward Park 5000m 17:29 51st · 3rd on team 121.6 +0.007 ★PR ★CR SR CSR
2006-11-09 West Valley Early College High School 4828m 17:26.9 14th · 3rd on team 123.1 +0.064 ★PR ★CR SR CSR
2006-11-01 West Valley Early College High School 4828m 17:57 7th · 4th on team 118.6 +0.064 PR CR SR CSR
2006-10-27 Clover Creek Preserve 3218m 11:41 7th · 4th on team 116.6 +0.051 ★PR ★CR SR CSR
2006-10-20 Mt. San Antonio College 4715m 17:27 6th · 4th on team 121.8 +0.077 ★PR ★CR SR CSR
2006-10-14 Lithia Park 5000m 18:28.2 21st · 3rd on team 117.7 +0.026 CR CSR
2006-10-07 Clam Beach County Campground 5000m 19:45 7th · 4th on team 107.7 +0.003 ★CR CSR
2006-09-23 Lane Community College 5000m 18:10 53rd · 3rd on team 118.1 +0.012 PR ★CR SR CSR
2006-09-15 Shastice Park 4000m 14:04 5th · 3rd on team 125.7 +0.093 ★PR ★CR ★R SR CSR RSR
2006-09-09 Hidden Valley Park 3218m 12:06 55th · 4th on team 113.9 +0.086 PR ★CR SR CSR
2006-09-01 Shastice Park 4000m 15:02 7th · 4th on team 119.7 +0.093 PR CR R SR CSR RSR

2005 XC 105.9

Mt Shasta (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-26 Woodward Park 5000m 20:15 144th · 6th on team 105.9 +0.007 PR CR R SR CSR RSR

Track & Field

2009 TF 113.0

Mt Shasta (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-29 CIF Northern Section Finals 3200m 10:53.87 8th · 1st on team 113.7 -0.026 ★PR SR RSR
2009-05-22 NSCIF Division III Championships 3200m 11:02.41 1st · 1st on team 113.2 -0.010 PR SR RSR
2009-05-22 NSCIF Division III Championships 1600m 5:07.78 4th · 2nd on team 112.1 -0.010
2009-05-15 Race results → 1600m 4:58.9 3rd · 2nd on team — — SR
2009-05-15 Race results → 3200m 11:12.33 1st · 1st on team — — PR SR
2009-05-08 Race results → 3200m 11:16.5 2nd · 1st on team — — SR
2009-04-30 Race results → 1600m 5:20.4 4th · 1st on team — —
2009-04-18 Race results → 1600m 5:18.04 5th · 1st on team — — SR

2007 TF 111.5

Mt Shasta (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-18 Race results → 800m 2:28.38 6th · 4th on team — —
2007-05-18 Race results → 3200m 11:24.75 5th · 2nd on team — —
2007-05-18 Race results → 1600m 4:47.09 3rd · 1st on team — — ★PR SR
2007-05-10 Shasta Cascade League Championships 3200m 11:20.28 4th · 2nd on team 109.9 -0.010
2007-05-10 Shasta Cascade League Championships 1600m 4:55.1 4th · 3rd on team 116.4 -0.010 PR SR RSR
2007-05-10 Shasta Cascade League Championships 800m 2:19.51 5th · 4th on team 109.6 -0.010 ★PR SR
2007-05-04 Mt. Shasta Invitational 400m 57.14 6th · 1st on team — -0.011 ★PR SR
2007-04-28 Grants Pass Rotary Invitational 1500m 4:39.94 5th · 1st on team 111.7 -0.034 ★PR SR
2007-04-21 Race results → 1600m 4:57.54 5th · 2nd on team — — SR
2007-04-05 Mt. Shasta Time Trials 3200m 11:12.9 2nd · 1st on team 111.4 -0.011 PR SR
2007-03-31 Hornet Invitational 1600m 5:10.75 4th · 1st on team 109.3 -0.022
2007-03-22 Siskiyou County Schools Meet 1600m 5:06.9 3rd · 3rd on team 112.4 -0.006 SR RSR

2006 TF 103.9

Mt Shasta (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-12 Race results → 800m 2:20.3 5th · 5th on team — — PR SR
2006-05-12 Race results → 1600m 4:56 4th · 3rd on team — — PR SR
2006-05-05 Race results → 800m 2:22.9 13th · 7th on team — —
2006-05-05 Race results → 1600m 5:11.6 3rd · 3rd on team — — PR SR
2006-04-29 Sterling Bank Invitational 1500m 4:53.7 25th · 3rd on team 107.8 -0.020 PR R SR RSR
2006-04-13 Race results → 800m 2:22.4 5th · 2nd on team — — PR SR
2006-04-13 Race results → 1600m 5:20.2 5th · 1st on team — —
2006-04-08 John Frank Invitational 1600m 5:18.43 15th · 2nd on team 105.4 -0.033 PR SR
2006-03-23 Phoenix/Rogue River/Siskiyou Co. Sch. 1600m 5:22 10th · 4th on team 107.1 -0.006 PR R SR RSR
2006-03-18 Piedmont Distance Festival 3200m 12:42.3 3rd · 2nd on team 95.3 -0.039 PR SR RSR