Racecast

Clinton Tak

Vista Murrieta (CA) · 12 · SOUTHWESTERNCA D1SS D1 · Compare head to head

Athlete rating 122.0 2014 TF season
Best race 141.3 XC
Races 48
Seasons 6 2009 — 2014

RankedNation #8571·CA #1213·CA D1 #647·SS #347·SS D1 #527·SOUTHWESTERN #36·Team #19 ?

Training paces & VO2max → critical speed 5:46/mi, fitted from 16 races in 2013

Cross Country

2013 XC 136.7

Vista Murrieta (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-16 Mt. San Antonio College 4715m 16:22 33rd · 3rd on team 135.7 +0.129 ★PR ★CR SR CSR
2013-11-07 Valley-Wide's Diamond Valley Lake Community Park 4828m 15:38.4 11th · 4th on team 141.3 +0.082 ★PR ★CR ★R SR CSR RSR
2013-10-12 Glen Helen Regional Park 4828m 16:23.4 4th · 1st on team 131.6 +0.057 ★CR SR CSR
2013-09-21 Morley Field Sports Complex 4747m 16:16 12th · 2nd on team 139.2 +0.137 ★PR ★CR R SR CSR RSR
2013-09-14 Laguna Hills HS 4828m 16:32 22nd · 3rd on team 135.4 +0.092 ★CR SR CSR RSR

2012 XC 135.4

Vista Murrieta (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-01 Valley-Wide's Diamond Valley Lake Community Park 4828m 16:05.6 2nd · 1st on team 137.1 +0.082 PR CR R SR CSR RSR
2012-10-11 Vail Lake 4828m 16:50.3 3rd · 1st on team 135.1 +0.126 PR ★CR R SR CSR RSR
2012-09-15 Morley Field Sports Complex 4747m 17:22 37th · 4th on team 133.9 +0.137 SR CSR RSR

2011 XC 134.2

Vista Murrieta (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-22 Mt. San Antonio College 4715m 16:59 45th · 4th on team 133.7 +0.129 PR CR SR CSR
2011-09-17 Morley Field Sports Complex 4747m 16:48 12th · 2nd on team 134.8 +0.137 PR CR R SR CSR RSR

2010 XC 129.3

Vista Murrieta (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-23 Mt. San Antonio College 4715m 17:32 3rd · 1st on team 125.5 +0.129 PR CR SR CSR
2010-09-18 Morley Field Sports Complex 4747m 17:11 2nd · 1st on team 133.1 +0.137 PR CR R SR CSR RSR

Track & Field

2014 TF 120.9

Vista Murrieta (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-07 Southwestern League Finals 1600m 4:35.8 6th · 2nd on team 123.7 -0.033 SR RSR
2014-04-26 Inland Empire Championships 800m 2:04.28 23rd · 2nd on team 121.9 -0.033 SR
2014-04-23 Vista Murrieta vs Murrieta Mesa 3200m 10:14.91 1st · 1st on team 120.2 -0.033
2014-04-16 Vista Murrieta vs Murrieta Valley 800m 2:04.74 1st · 1st on team 122.2 -0.024 RSR
2014-04-09 Vista Murrieta vs. Great Oak 1600m 4:42.51 6th · 2nd on team 122.0 -0.025 RSR
2014-03-29 Mt. Carmel Track Invitational 800m 2:04.64 37th · 3rd on team 120.0 -0.043 SR
2014-03-22 Distance Meet of Champions 1600m 4:38.33 71st · 4th on team 120.6 -0.051 SR
2014-03-19 Vista Murrieta vs Temecula Valley 3200m 10:11.84 1st · 1st on team 121.3 -0.033 ★PR SR RSR
2014-03-12 Vista Murrieta/Perris/West Valley 1600m 4:42.32 5th · 5th on team 121.0 -0.033 SR RSR
2014-03-06 Vista Murrieta Vs. Linfield 3200m 10:33.53 1st · 1st on team 116.9 -0.033 SR RSR
2014-03-06 Vista Murrieta Vs. Linfield 1600m 4:44.2 3rd · 3rd on team 120.0 -0.033 SR RSR

2013 TF 121.9

Vista Murrieta (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-17 Murrieta Mesa vs Vista Murrieta 1600m 4:35.27 3rd · 3rd on team 123.6 -0.033
2013-04-13 The Inland Empire Championships 800m 2:00.4 2nd · 1st on team 124.8 -0.033 ★PR SR RSR
2013-03-28 Vista Murrieta vs Great Oak 1600m 4:50.74 8th · 4th on team 116.9 -0.033
2013-03-23 21st Annual Adidas Meet of Champions 1600m 4:29.8 37th · 3rd on team 123.9 -0.051 ★PR SR RSR
2013-03-21 Vista Murrieta vs Temecula Valley 800m 2:04.02 2nd · 2nd on team 121.3 -0.033 PR SR RSR
2013-03-02 Saddle-Up Invitational 1600m 4:41.7 19th · 5th on team 120.7 -0.033 SR RSR

2012 TF 119.1

Vista Murrieta (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-02 Southwestern League Finals 3200m 10:24.36 19th · 6th on team 117.9 -0.025 PR SR
2012-05-02 Southwestern League Finals 1600m 4:37.8 8th · 4th on team 122.6 -0.025 PR SR RSR
2012-04-26 Murrieta Mesa vs. Vista Murrieta 3200m 10:32.05 1st · 1st on team 116.9 -0.024
2012-04-18 Murrieta Valley vs. Vista Murrieta 800m 2:05.83 2nd · 2nd on team 120.3 -0.024 PR SR
2012-04-11 Vista Murrieta vs. Great Oak 3200m 10:27.51 2nd · 2nd on team 117.0 -0.025 PR SR
2012-04-11 Vista Murrieta vs. Great Oak 1600m 4:42.5 2nd · 1st on team 120.8 -0.025 RSR
2012-03-24 Distance Meet of Champions 1600m 4:39.92 26th · 1st on team 118.6 -0.051 PR SR RSR
2012-03-03 Saddle Up Invitational 1600m 4:48.31 6th · 1st on team 118.5 -0.024 SR RSR

2011 TF 115.4

Vista Murrieta (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-23 Inland Empire Championships 1600m 5:00.16 23rd · 2nd on team 112.5 -0.033
2011-03-26 Meet Of Champions Distance Classic 1600m 4:40.85 23rd · 2nd on team 118.3 -0.051 PR SR RSR

2010 TF —

The Time Machine Club (CA) · Grade 13-14

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-07-27 USATF Junior Olympics National T&F Championships - Day 1 2ksteeple 7:11.83 13th · 1st on team — -0.036 ★PR SR
2010-06-27 USATF Region 15 Junior Olympic Championships 2ksteeple 7:26.5 2nd · 1st on team — -0.018 PR SR
2010-06-27 USATF Region 15 Junior Olympic Championships 400mh 1:06.6 11th · 1st on team — -0.018 ★PR SR
2010-06-13 USATF Southern California Assoc. Championships 400mh 1:06.95 8th · 1st on team — -0.046 PR SR
2010-06-13 USATF Southern California Assoc. Championships 800m 2:18.11 18th · 1st on team — -0.046 PR SR
2010-06-13 USATF Southern California Assoc. Championships 1500m 4:43.84 16th · 1st on team — -0.046 ★PR SR

2009 TF 102.3

The Time Machine Club (CA) · Grade 13-14

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-23 LA Jets Invitational 1500m 4:53.33 16th · 1st on team 105.5 -0.045 PR R SR RSR
2009-05-23 LA Jets Invitational 200mh 31.01 15th · 1st on team — -0.045 ★PR SR
2009-05-23 LA Jets Invitational 800m 2:29.29 34th · 1st on team 99.1 -0.045 PR SR