Racecast

Adam Donason

Vista Murrieta (CA) · 12 · CA D1SS D1SOUTHWESTERN · Compare head to head

Athlete ratingi 111.4 2011 TF season
Best race 123.6 XC
Races 7
Seasons 4 2008 — 2011

RankedTeam #42 (3+ races) ?

Training paces & VO2max → critical speed 6:40/mi, fitted from 4 races in 2010

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2010 XC 114.7

Vista Murrieta (CA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-10-23 63rd Mt. SAC Cross Country Invitational (Saturday) Mt. San Antonio College 4715m 17:59 28th · 4th on team 113.5 +7.7% ★PR ★CR SR CSR
2010-09-18 Mt Carmel/Movin Shoes XC Invite Morley Field Sports Complex 4747m 17:59 111th · 8th on team 115.9 +6.5% ★PR ★CR SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2009 XC 123.6

Vista Murrieta (CA) · Grade 11 ✱

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2009-09-19 29th Annual Woodbridge Cross Country Classic (Day 2) Woodbridge High School 4828m 16:39 48th · 1st on team 123.6 +2.0% ★PR ★CR ★R SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2008 XC 113.0

Vista Murrieta (CA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2008-09-20 28th Annual Woodbridge Cross Country Classic Woodbridge High School 4828m 18:05 112th · 4th on team 113.0 +2.0% PR ★CR R SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

Track & Field

TF speed rating

2011 TF 112.2

Vista Murrieta (CA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-04-23 Inland Empire Championships 1600m 5:01.9 38th · 5th on team 112.5 -2.7% RSR
2011-03-26 Meet Of Champions Distance Classic 1600m 4:58.48 224th · 6th on team 111.8 -4.7% ★PR SR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2009 TF —

Vista Murrieta (CA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2009-03-28 Race results → 3200m 11:43.6 172nd · 8th on team — — ★PR SR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing