Racecast

Joe Bourdage

Centennial (MD) · 12 · NWSCMN DAAAMSHSL D7AAA · Compare head to head

Athlete rating 120.6 2013 XC season
Best race 124.4 XC
Races 19
Seasons 4 2010 — 2013

RankedNation #21220·MN #225·MN DAAA #130·MSHSL #216·MSHSL D7AAA #9·NWSC #19·Team #78 ?

Training paces & VO2max → critical speed 5:59/mi, fitted from 5 races in 2010

Cross Country

2013 XC 119.6

Centennial (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 St. Olaf College 5000m 17:21.4 127th · 6th on team 120.5 -0.011 ★CR CSR
2013-10-24 Anoka HS 5000m 16:47.5 22nd · 6th on team 122.0 -0.032 SR CSR RSR
2013-08-23 St. Catherine University 5000m 18:07 30th · 5th on team 116.4 -0.016 SR CSR RSR

2012 XC 119.5

Centennial (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 St. Olaf College 5000m 17:29.8 150th · 6th on team 118.4 -0.011 CR CSR
2012-10-25 Anoka HS 5000m 16:43.1 15th · 5th on team 124.0 -0.032 ★PR ★CR SR CSR
2012-10-16 Centennial Elementary 3200m 10:46 9th · 6th on team 115.9 -0.036 ★PR ★CR SR CSR
2012-10-11 ELk River Golf Club 5000m 16:54.4 10th · 3rd on team 121.6 -0.031 ★CR CSR
2012-10-03 Centennial Elementary 5000m 17:14 6th · 5th on team 120.7 -0.023 ★CR CSR
2012-09-27 Elm Creek Park Reserve 5000m 16:52 3rd · 3rd on team 124.4 -0.009 PR ★CR ★R SR CSR RSR
2012-09-14 Aronson Park 5000m 17:16.3 40th · 4th on team 120.2 -0.022 ★CR SR CSR RSR
2012-09-06 Grandy Nine Golf & Camp 5000m 18:13.7 11th · 4th on team 115.8 -0.004 ★CR SR CSR RSR
2012-08-31 St. Olaf College 5000m 18:22.2 77th · 4th on team 114.4 -0.011 CR SR CSR RSR

2011 XC 120.1

Centennial (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-24 Stones Throw Golf Course 5000m 17:02.7 18th · 4th on team 122.3 -0.016 PR ★CR R SR CSR RSR
2011-08-26 St. Catherine University 5000m 17:49 15th · 3rd on team 117.8 -0.016 ★CR SR CSR RSR

2010 XC 118.1

Centennial (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-28 Anoka HS 5000m 17:07.7 28th · 3rd on team 120.8 -0.032 PR CR R SR CSR RSR
2010-09-25 Stones Throw Golf Course 5000m 17:14.7 2nd · 1st on team 120.5 -0.016 PR CR R SR CSR RSR
2010-08-27 St. Catherine University 5000m 18:40 19th · 4th on team 113.0 -0.016 PR CR R SR CSR RSR

Track & Field

2011 TF 115.9

Centennial (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-26 Finals - NWS Conference Championships 800m 2:08.49 34th · 3rd on team 115.8 -0.041
2011-05-24 Prelims - NWS Conference Championships 800m 2:08.49 22nd · 3rd on team 116.0 -0.041 PR SR RSR