Racecast

Chris Neifert

Scappoose (OR) · 12 · 4A-1 COWAPAOR D4ADistrict XC4A · Compare head to head

Athlete rating 118.0 2010 XC season
Best race 125.1 XC
Races 34
Seasons 4 2007 — 2010

RankedNation #27425·OR #1103·OR D4A #252·4A-1 COWAPA #36·Team #14 ?

Training paces & VO2max → critical speed 6:39/mi, fitted from 8 races in 2010

Cross Country

2010 XC 115.8

Scappoose (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-18 McCormick Park 5000m 19:20 19th · 8th on team 115.5 +0.052 CSR
2010-10-16 Fernhill Park 5000m 18:41.5 10th · 2nd on team 118.1 +0.038 SR CSR RSR
2010-10-07 Trojan Recreation Park 3100m 11:19 64th · 6th on team 117.0 +0.054 ★PR ★CR SR CSR RSR
2010-09-25 Portland Meadows Race Track 5000m 19:17.5 62nd · 5th on team 115.8 +0.038 ★CR CSR
2010-09-20 Yamhill Carlton High School 5000m 19:13 10th · 4th on team 116.0 +0.046 ★CR SR CSR RSR
2010-09-18 Highland Tree Farm 5000m 19:34.4 48th · 5th on team 114.4 +0.052 ★CR CSR
2010-09-13 McCormick Park 5000m 19:25.5 18th · 6th on team 115.6 +0.052 SR CSR RSR
2010-09-03 Wilsonville HS 3000m 11:10 67th · 1st on team 114.0 +0.040 ★PR ★CR SR CSR RSR

2009 XC 116.5

Scappoose (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Lane Community College 5000m 19:39 108th · 7th on team 114.2 +0.042 CSR
2009-10-29 Gearhart Golf Links 5000m 19:39.9 16th · 6th on team 114.3 +0.045 ★CR CSR
2009-10-17 Fernhill Park 5000m 19:05 180th · 4th on team 117.5 +0.038 CSR
2009-10-14 McCormick Park 5000m 18:19 23rd · 5th on team 125.1 +0.052 ★PR ★CR ★R SR CSR RSR
2009-10-10 Philomath HS 5000m 18:55.9 47th · 2nd on team 119.5 +0.053 ★CR SR CSR RSR
2009-09-03 Wilsonville HS 3000m 11:30 38th · 7th on team 108.8 +0.040 PR CR SR CSR RSR

2008 XC 112.6

Scappoose (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 Lane Community College 5000m 19:01.8 94th · 4th on team 118.1 +0.042 ★CR CSR
2008-10-25 Seaside 3 Course 4500m 19:20.1 16th · 5th on team 98.8 +0.103 ★PR ★CR SR CSR
2008-10-15 McCormick Park 5000m 18:37.2 18th · 4th on team 120.8 +0.052 CR R CSR RSR
2008-10-11 Fernhill Park 5000m 18:36.6 102nd · 4th on team 119.9 +0.038 PR ★CR R SR CSR RSR
2008-10-04 Philomath HS 5000m 19:17.9 63rd · 5th on team 118.3 +0.053 PR CR R SR CSR RSR
2008-10-02 Trojan Recreation Park 3200m 11:42 57th · 5th on team 115.0 +0.023 ★PR ★CR SR CSR
2008-09-27 Portland Meadows Race Track 5000m 19:20.6 104th · 4th on team 115.6 +0.038 PR CR SR CSR
2008-09-22 Yamhill Carlton High School 5000m 19:28 6th · 5th on team 115.9 +0.046 CR R SR CSR RSR
2008-09-13 Highland Tree Farm 5000m 20:06 59th · 5th on team 113.8 +0.052 CR R SR CSR RSR
2008-09-08 Seaside 3 Course 4500m 21:00 11th · 5th on team 92.5 +0.103 SR CSR
2008-08-28 Wilsonville HS 3000m 11:42 44th · 1st on team 109.5 +0.040 PR CR SR CSR RSR

2007 XC 107.4

Scappoose (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-25 Seaside 3 Course 4500m 20:25 5th · 1st on team 94.3 +0.103 PR CR SR CSR
2007-10-17 McCormick Park 5000m 20:06.4 6th · 1st on team 112.7 +0.052 CR CSR
2007-10-13 Fernhill Park 5000m 19:45.6 111th · 1st on team 113.2 +0.038 CR R CSR RSR
2007-10-06 Philomath HS 5000m 20:08.5 18th · 1st on team 111.7 +0.053 CR CSR
2007-10-04 St. Helens High School 3100m 12:17 20th · 8th on team 108.0 +0.042 PR ★CR SR CSR
2007-09-29 Portland Meadows Race Track 5000m 19:59 71st · 1st on team 111.2 +0.038 CR CSR
2007-09-24 Coffenbury Lake 5000m 19:28 14th · 8th on team 112.1 +0.014 PR ★CR R SR CSR RSR
2007-09-15 Highland Tree Farm 3000m 12:57 10th · 3rd on team 101.7 +0.069 PR ★CR SR CSR
2007-09-10 Seaside 3 Course 3000m 13:10 2nd · 2nd on team 101.9 +0.074 PR ★CR R SR CSR RSR