Racecast

Nathan Maris

Lake Washington (WA) · 12 · KINGCOWA D4ADistrict 14A · Compare head to head

Athlete rating 108.0 2012 TF season
Best race 118.3 XC
Races 30
Seasons 3 2010 — 2012

RankedNation #46064·WA #1725·WA D4A #9184·KINGCO #251·Team #6 ?

Training paces & VO2max → critical speed 6:32/mi, fitted from 14 races in 2011

Cross Country

2011 XC 114.4

Lake Washington (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-27 Lake Sammamish State Park 5000m 19:13 87th · 2nd on team 112.2 +0.020 ★CR CSR
2011-10-20 Lake Sammamish State Park 5000m 19:20.3 44th · 7th on team 111.5 +0.020
2011-10-12 Marymoor Park 5000m 18:59 47th · 6th on team 115.6 +0.032
2011-10-08 Ski Hill 4506m 18:20 29th · 5th on team 114.6 +0.104 ★PR ★CR SR CSR
2011-10-05 Liberty HS 5000m 19:31 17th · 5th on team 118.3 +0.099 ★CR ★R CSR RSR
2011-09-28 Marymoor Park 5000m 18:49 15th · 4th on team 117.5 +0.032 ★PR ★CR R SR CSR RSR
2011-09-24 Lake Sammamish State Park 5000m 19:16.5 48th · 2nd on team 113.6 +0.020 PR CR SR CSR
2011-09-21 Saint Edwards State Park 5000m 19:49 19th · 3rd on team 113.0 +0.048 ★CR CSR
2011-09-17 Salt Creek Park 4828m 18:00.5 107th · 4th on team 114.5 +0.014 ★PR ★CR R SR CSR RSR
2011-09-14 Mercer Island 5000m 19:23 21st · 4th on team 113.3 +0.033 PR ★CR R SR CSR RSR

2010 XC 110.2

Lake Washington (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-21 Lake Sammamish State Park 5000m 19:43.6 42nd · 1st on team 109.9 +0.020 PR CR SR CSR
2010-10-06 Mount Si HS 5000m 20:31.4 15th · 6th on team 110.3 +0.055 ★CR CSR
2010-09-25 Lake Sammamish State Park 5000m 19:59.2 99th · 1st on team 110.0 +0.020 PR CR SR CSR
2010-09-22 Kelsey Creek Park 5000m 20:17 24th · 4th on team 112.0 +0.062 PR ★CR R SR CSR RSR
2010-09-18 Salt Creek Park 4828m 18:40.2 37th · 1st on team 111.1 +0.014 PR CR R SR CSR RSR
2010-09-15 Liberty HS 5000m 21:39 27th · 6th on team 108.1 +0.099 PR CR R SR CSR RSR

Track & Field

2012 TF 105.2

Lake Washington (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-10 3A Kingco JV Championships 800m 2:18.6 1st · 1st on team 107.0 -0.043
2012-05-03 Lwsd Meet 800m 2:17.8 12th · 4th on team 108.0 -0.041 ★PR SR
2012-04-26 Liberty @ Lake Washington 800m 2:18.3 8th · 4th on team 108.0 -0.041 PR SR RSR
2012-04-19 Lake Washington @ Interlake 800m 2:21.3 6th · 3rd on team 105.4 -0.040 SR RSR
2012-03-21 Bellevue @ Lake Washington 800m 2:32.7 6th · 2nd on team 97.7 -0.041 SR RSR

2011 TF 102.4

Lake Washington (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-12 3A Kingco JV Championship Meet 800m 2:22.4 3rd · 1st on team 104.6 -0.046
2011-05-12 3A Kingco JV Championship Meet 1600m 5:24.6 10th · 2nd on team 103.1 -0.046 ★PR SR
2011-05-05 LWSD League Meet 800m 2:21.1 6th · 1st on team 106.4 -0.038 PR SR RSR
2011-04-21 Interlake, Lake Wash. @ Mount Si 1600m 5:26.6 20th · 2nd on team 103.0 -0.038 PR SR
2011-04-15 Mountain Invite 800m 2:24.4 25th · 2nd on team 104.3 -0.031 PR SR RSR
2011-04-14 LW, Roosevelt @ Interlake 3200m 11:58.9 3rd · 1st on team 102.0 -0.040 ★PR SR RSR
2011-03-24 Liberty and Lake Washington 1600m 5:40.5 9th · 2nd on team 98.3 -0.041 PR SR
2011-03-24 Liberty and Lake Washington 800m 2:29.3 5th · 3rd on team 99.5 -0.041 PR SR
2011-03-17 Polar Bear Jamboree 3200m 12:05.8 11th · 2nd on team 100.5 -0.038 PR SR RSR