Racecast

Sam Van Laer

Scappoose (OR) · 12 · 4A-1 COWAPAOR D4ADistrict XC4A · Compare head to head

Athlete rating 103.0 2008 XC season
Best race 116.5 XC
Races 33
Seasons 3 2007 — 2009

RankedNation #28389·OR #1267·OR D4A #5889·4A-1 COWAPA #45·Team #22 ?

Cross Country

2008 XC 106.5

Scappoose (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-25 Seaside 3 Course 4500m 26:15.2 5th · 5th on team 89.2 +0.114 SR CSR
2008-10-15 McCormick Park 5000m 24:26.7 4th · 4th on team 113.9 +0.064 ★CR SR CSR
2008-10-11 Fernhill Park 5000m 25:20.8 65th · 6th on team 109.3 +0.054 CSR
2008-10-02 Trojan Recreation Park 3200m 15:38 64th · 11th on team 107.1 +0.035 ★PR ★CR SR CSR
2008-09-27 Portland Meadows Race Track 5000m 24:55.5 56th · 2nd on team 111.3 +0.053 SR CSR
2008-09-13 Highland Tree Farm 3200m 15:43 17th · 4th on team 114.0 +0.091 PR ★CR SR CSR RSR
2008-09-08 Seaside 3 Course 3000m 16:09 21st · 11th on team 101.9 +0.077 ★CR SR CSR
2008-08-28 Wilsonville HS 5000m 25:25 47th · 7th on team 105.6 +0.017 ★CR SR CSR RSR

2007 XC 109.5

Scappoose (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-03 Lane Community College 5000m 23:53 101st · 6th on team 116.3 +0.059 ★CR CSR
2007-10-25 Seaside 3 Course 4500m 25:22 15th · 7th on team 92.9 +0.114 ★PR ★CR SR CSR
2007-10-13 Fernhill Park 5000m 23:49.5 113th · 6th on team 116.5 +0.054 ★PR ★CR ★R SR CSR RSR
2007-10-04 St. Helens High School 3100m 15:03 16th · 8th on team 109.2 +0.051 ★PR ★CR SR CSR
2007-09-29 Portland Meadows Race Track 5000m 24:50.5 85th · 7th on team 110.8 +0.053 ★CR CSR
2007-09-24 Coffenbury Lake 5000m 24:44 19th · 9th on team 108.7 +0.022 PR ★CR SR CSR
2007-09-15 Highland Tree Farm 3000m 15:20 9th · 1st on team 106.3 +0.076 ★PR ★CR SR CSR
2007-09-10 Seaside 3 Course 5000m 27:47 19th · 7th on team 115.5 +0.201 PR ★CR R SR CSR RSR

Track & Field

2009 TF 93.0

Scappoose (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-15 Cowapa District Meet Day 2 shot 30-03.75 -0.035
2009-05-08 Race results → shot 26'09.50
2009-05-05 Race results → 1500m 6:50.5 7th · 7th on team
2009-05-05 Race results → 800m 3:16 3rd · 2nd on team
2009-04-30 Scappoose vs YC shot 28-00.50 -0.038
2009-04-30 Scappoose vs YC 800m 3:16.4 11th · 8th on team 91.5 -0.038
2009-04-23 Scappose vs Seaside shot 24 10.5 -0.032
2009-04-23 Scappose vs Seaside 800m 3:17.5 9th · 6th on team 92.0 -0.032
2009-04-18 Lower Columbia Invitational shot 26-02.50 -0.042
2009-04-18 Lower Columbia Invitational 800m 3:08.89 22nd · 3rd on team 94.7 -0.042 ★PR SR RSR
2009-04-16 Tillamook vs Scappoose shot 28-02.75 -0.044
2009-04-16 Tillamook vs Scappoose 800m 3:12.77 7th · 6th on team 92.9 -0.044 PR SR
2009-04-09 Scappoose/Banks/Cascade shot 26-11.50 -0.044
2009-04-09 Scappoose/Banks/Cascade 1500m 6:40.59 14th · 6th on team 93.9 -0.044 ★PR SR RSR
2009-04-04 Race results → shot 25-04.00
2009-04-02 Astoria vs. Scappoose shot 23-04.50 -0.044
2009-04-02 Astoria vs. Scappoose 800m 3:14.77 3rd · 2nd on team 92.8 -0.044 PR SR RSR