Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Holmdel Park | 5000m | 19:23 | 80th · 2nd on team | 109.6 | +0.039 | ★CR CSR |
| 2025-11-01 | Greystone XC Course | 5000m | 18:01.5 | 14th · 2nd on team | 112.8 | -0.002 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-18 | Darlington Park | 5000m | 18:44 | 34th · 2nd on team | 107.7 | -0.011 | SR CSR RSR |
| 2025-10-07 | Garret Mountain Reservation | 5000m | 20:04 | 23rd · 3rd on team | 104.7 | +0.022 | CSR |
| 2025-09-20 | Greystone XC Course | 5000m | 19:22.8 | 111th · 3rd on team | 105.2 | -0.002 | SR CSR RSR |
| 2025-09-10 | Garret Mountain Reservation | 5000m | 21:08 | 34th · 5th on team | 97.0 | +0.022 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Holmdel Park | 5000m | 18:59 | 68th · 2nd on team | 111.5 | +0.039 | ★CR R CSR RSR |
| 2024-11-02 | Greystone XC Course | 5000m | 18:19.5 | 20th · 2nd on team | 111.3 | -0.002 | PR CR R SR CSR RSR |
| 2024-10-19 | Darlington Park | 5000m | 18:32 | 31st · 1st on team | 109.7 | -0.011 | PR ★CR R SR CSR RSR |
| 2024-10-01 | Garret Mountain Reservation | 5000m | 19:42 | 26th · 5th on team | 106.2 | +0.022 | ★CR R CSR RSR |
| 2024-09-25 | Darlington Park | 5000m | 19:40 | 26th · 6th on team | 102.1 | -0.011 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | NJSIAA Sectionals North 2 Groups 2 and 3 | 110mh | 18.28 | 27th · 2nd on team | — | -0.046 | |
| 2026-05-15 | NJSIAA Sectionals North 2 Groups 2 and 3 | 400mh | 59.58 | 7th · 1st on team | — | -0.046 | ★PR SR |
| 2026-05-08 | Bergen County Championships | 110mh | 18.08 | 20th · 2nd on team | — | -0.044 | |
| 2026-05-08 | Bergen County Championships | 400mh | 1:02.09 | 10th · 1st on team | — | -0.044 | SR |
| 2026-04-28 | NJIC American & National Division Champs | 110mh | 17.81 | 11th · 3rd on team | — | -0.041 | ★PR SR |
| 2026-04-28 | NJIC American & National Division Champs | 110mh | 17.93 | 12th · 4th on team | — | -0.041 | |
| 2026-04-28 | NJIC American & National Division Champs | 400mh | 1:02.93 | 5th · 1st on team | — | -0.041 | SR |
| 2026-02-11 | Bergen County Championships | 55mh | 9.28 | 63rd · 2nd on team | — | -0.041 | ★PR SR |
| 2026-02-08 | NJSIAA Sectional Championships - North 2 Groups 1&2 | 55mh | 9.69 | 22nd · 3rd on team | — | -0.033 | |
| 2026-01-28 | NJIC Championships | 400m | 58.52 | 36th · 3rd on team | — | -0.041 | ★PR SR |
| 2025-12-22 | NJ Spiked Shoe Holiday Festival | 55mh | 9.37 | 45th · 1st on team | — | -0.041 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Bergen County Championships | 400mh | 1:01.29 | 6th · 1st on team | — | -0.044 | PR SR |
| 2025-05-09 | Bergen County Championships | 110mh | 17.89 | 23rd · 3rd on team | — | -0.044 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | NJSIAA Sectionals North 2 Groups 2 and 3 | 400mh | 1:03.83 | 19th · 2nd on team | — | -0.046 | PR SR |
| 2024-05-11 | Bergen County Championships | 110mh | 18.62 | 24th · 4th on team | — | -0.044 | PR SR |
| 2024-04-29 | NJIC National & Patriot Division Champs | 110mh | 18.63 | 13th · 3rd on team | — | -0.041 | PR SR |
| 2024-04-20 | Bergen County Relays | hj | ND | — | — | -0.038 |