Cross Country
1998 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1998-11-23 | Rim Rock Farm | 10000m | 29:26 | 1st · 1st on team | 132.1 | -0.082 | ★CR ★R SR CSR RSR |
1997 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1997-11-24 | Furman University Golf Club | 10000m | 29:10 | 4th · 1st on team | 127.0 | -0.126 | ★PR ★CR SR CSR RSR |
1995 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1995-11-20 | Iowa State Cross Country Course | 10000m | 30:58 | 6th · 1st on team | 121.7 | -0.123 | ★CR SR CSR RSR |
1994 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1994-11-21 | University of AR XC course | 10000m | 30:12 | 2nd · 1st on team | 128.6 | -0.096 | PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Meet results → | Men's 5000 Meters | 14:00.76 | 2nd · 1st on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-25 | Meet results → | Men 1500m Run Section 1 | 3:45.74 | 10th · 1st on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-05 | Meet results → | Men 1 Mile Run Twilight | 4:02.45 | 2nd · 1st on team | — | — | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-03-18 | Meet results → | Men's 1500 Meters | 3:45.95 | 1st · 1st on team | — | — | ★PR SR |
| 2006-01-14 | Meet results → | Men's 800 Meters | 1:54.13 | 6th · 1st on team | — | — | ★PR SR |
| 2006-01-14 | Meet results → | Men's 800 Meters | 1:54.13 | 6th · 1st on team | — | — | |
| 2006-01-14 | Meet results → | Men's Mile | 3:58.59 | 2nd · 1st on team | — | — | ★PR SR |
| 2006-01-14 | Meet results → | Men's Mile | 3:58.59 | 2nd · 1st on team | — | — |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-03-05 | Meet results → | Men's 3000 Meters | 7:52.8 | 1st · 1st on team | — | — | |
| 2005-03-05 | Meet results → | Men's Mile | 3:59.9 | 1st · 1st on team | — | — | PR SR |
| 2005-01-28 | Meet results → | Men's 3000 Meters | 7:50.58 | 1st · 1st on team | — | — | ★PR SR |
| 2005-01-15 | Meet results → | Men's 5000 Meters | 13:43.47 | 1st · 1st on team | — | — | ★PR SR |
1998 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1998-06-03 | NCAA DI Outdoor T&F Champs (Day 1) | 5000m | 13:31.64 | 1st · 1st on team | 129.3 | -0.033 | ★PR R SR RSR |