Racecast

Ian Winterstrom

Fallbrook (CA) · 10 · NCCCA D2SDS D2NORTH · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 112.4 2012 TF season
Best race 115.2 XC
Races 11
Seasons 3 2010 — 2012

RankedNation #30972·CA #4543·CA D2 #2047·SDS #484·SDS D2 #144·NCC #193·Team #15 ?

Training paces & VO2max → critical speed 6:38/mi, fitted from 6 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2011 XC 112.5

Fallbrook (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-15 Guajome County Park - Summit Trail 5000m 18:57 6th · 2nd on team 111.4 -0.3% ★CR CSR
2011-10-06 Fallbrook Union High School 5000m 18:31 1st · 1st on team 113.9 0.0% ★PR ★CR SR CSR
2011-09-30 Fallbrook Union High School 5000m 18:36 1st · 1st on team 115.2 0.0% PR CR ★R SR CSR RSR
2011-09-24 Dana Hills High School 4828m 17:19.1 56th · 2nd on team 112.7 -3.7% ★PR ★CR R SR CSR RSR
2011-09-17 Morley Field Sports Complex 4747m 18:58 134th · 2nd on team 109.2 +4.4% ★PR ★CR R SR CSR RSR

2010 XC 101.4

Fallbrook (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-09-18 Morley Field Sports Complex 4747m 20:17 90th · 2nd on team 103.2 +4.4% PR CR R SR CSR RSR
2010-09-11 Laguna Hills HS 4828m 20:24 8th · 2nd on team 101.0 +1.2% PR ★CR R SR CSR RSR
2010-09-04 California State University San Marcos 2414m 9:25.4 14th · 1st on team 100.1 -0.5% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2012 TF 112.4

Fallbrook (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-03-03 Mt. Carmel Field and Distance Invite 1600m 4:56.17 39th · 3rd on team 112.4 -1.3% ★PR SR RSR

2011 TF 107.5

Fallbrook (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-03-10 Fallbrook vs. El Camino 800m 2:21.4 1st · 1st on team 107.0 +0.8% ★PR R SR RSR
2011-03-10 Fallbrook vs. El Camino 1600m 5:15.2 2nd · 2nd on team 108.1 +0.8% PR R SR RSR