Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-21 | Nike World Headquarters | 4400m | 14:54.9 | 8th · 1st on team | 126.5 | +0.057 | ★PR ★CR SR CSR |
| 2010-11-06 | Lane Community College | 5000m | 16:40 | 9th · 1st on team | 125.4 | +0.012 | ★CR CSR |
| 2010-10-20 | Woodburn High School | 5250m | 16:56 | 2nd · 1st on team | 127.6 | -0.014 | ★PR ★CR SR CSR |
| 2010-10-16 | Elijah Bristow State Park | 5000m | 16:35 | 1st · 1st on team | 127.0 | +0.019 | ★CR CSR |
| 2010-10-13 | Avery Park | 5000m | 16:56.4 | 1st · 1st on team | 121.8 | -0.009 | ★CR CSR |
| 2010-10-06 | Willamette Park | 5000m | 16:31 | 1st · 1st on team | 125.7 | -0.004 | ★CR CSR |
| 2010-10-02 | Bryant Park | 5000m | 16:14 | 7th · 1st on team | 126.6 | -0.009 | ★PR ★CR SR CSR |
| 2010-09-24 | Sam Johnson Park | 5000m | 16:43.3 | 1st · 1st on team | 129.1 | +0.036 | ★CR CSR |
| 2010-09-18 | Western Oregon University | 5000m | 16:27 | 10th · 1st on team | 126.0 | +0.012 | PR ★CR SR CSR |
| 2010-09-15 | Silver Falls State Park | 5200m | 19:34.9 | 1st · 1st on team | 130.2 | +0.198 | ★PR ★CR SR CSR |
| 2010-09-11 | Flying M Ranch | 3000m | 19:47.5 | 6th · 1st on team | 59.7 | +0.438 | ★CR CSR |
| 2010-09-03 | Wilsonville HS | 3000m | 9:19 | 4th · 1st on team | 127.2 | -0.005 | ★PR ★CR SR CSR |
| 2010-08-31 | Crescent Valley High School | 7242m | 27:33 | 1st · 1st on team | 133.8 | +0.205 | ★PR ★CR ★R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Lane Community College | 5000m | 17:05 | 21st · 3rd on team | 124.3 | +0.012 | CR CSR |
| 2009-10-31 | Willamette Park | 5000m | 16:46 | 7th · 3rd on team | 124.1 | -0.004 | PR CR SR CSR |
| 2009-10-14 | Waterloo Park | 5000m | 16:49 | 1st · 1st on team | 126.7 | +0.005 | PR ★CR R SR CSR RSR |
| 2009-10-07 | Dallas City Park | 5000m | 17:06 | 4th · 1st on team | 120.6 | -0.007 | ★CR CSR |
| 2009-10-03 | Bryant Park | 5000m | 17:02.7 | 53rd · 3rd on team | 121.0 | -0.009 | CR CSR |
| 2009-09-30 | Willamette Park | 5000m | 17:18.5 | 4th · 3rd on team | 119.7 | -0.004 | CR CSR |
| 2009-09-26 | Seaside 3 Course | 6000m | 23:35 | 37th · 1st on team | 120.9 | +0.116 | ★PR ★CR SR CSR |
| 2009-09-19 | Bush Park | 5000m | 16:51.8 | 14th · 3rd on team | 121.9 | -0.005 | PR ★CR R SR CSR RSR |
| 2009-09-12 | Flying M Ranch | 3000m | 22:32.4 | 26th · 4th on team | 53.7 | +0.438 | CR CSR |
| 2009-09-09 | Crescent Valley High School | 7242m | 31:24 | 4th · 4th on team | 120.6 | +0.205 | PR CR R SR CSR RSR |
| 2009-09-03 | Wilsonville HS | 3000m | 9:57 | 16th · 3rd on team | 117.1 | -0.005 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-12-06 | Portland Meadows Race Track | 5000m | 19:27.7 | 72nd · 7th on team | 108.7 | +0.017 | ★CR CSR |
| 2008-11-01 | Lane Community College | 5000m | 17:58 | 73rd · 4th on team | 118.3 | +0.012 | CR CSR |
| 2008-10-25 | Willamette Mission State Park (Brooks) | 5000m | 17:31 | 17th · 4th on team | 118.9 | -0.006 | PR ★CR SR CSR |
| 2008-10-15 | Willamette Park | 5000m | 18:00 | 14th · 6th on team | 115.2 | -0.004 | CR CSR |
| 2008-10-10 | Kings Valley Charter School | 5000m | 19:49.2 | 8th · 3rd on team | 118.6 | +0.129 | ★CR CSR |
| 2008-10-08 | Dallas City Park | 5000m | 17:48 | 6th · 4th on team | 117.2 | -0.007 | CR CSR |
| 2008-10-04 | Bryant Park | 5000m | 17:42.8 | 62nd · 3rd on team | 118.0 | -0.009 | PR CR SR CSR |
| 2008-10-01 | Avery Park | 5000m | 17:48.5 | 5th · 2nd on team | 116.8 | -0.009 | CR CSR |
| 2008-09-27 | Cedarcrest Golf Course | 5000m | 18:16.8 | 92nd · 4th on team | 114.1 | -0.001 | ★CR CSR |
| 2008-09-17 | Willamette Mission State Park (Brooks) | 5000m | 17:53 | 12th · 3rd on team | 117.4 | -0.006 | CR CSR |
| 2008-09-13 | Bush Park | 5000m | 17:48.3 | 57th · 3rd on team | 117.8 | -0.005 | CR CSR |
| 2008-09-06 | Agate Beach | 5000m | 17:43 | 5th · 2nd on team | 119.4 | +0.011 | PR ★CR R SR CSR RSR |
| 2008-09-02 | Crescent Valley High School | 7242m | 32:02 | 5th · 5th on team | 118.5 | +0.205 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Waterloo Park | 5000m | 18:28.8 | 1st · 1st on team | 114.3 | +0.005 | PR CR SR CSR |
| 2007-10-17 | Crescent Valley High School | 5000m | 19:12 | 1st · 1st on team | 110.4 | -0.004 | ★CR CSR |
| 2007-10-12 | Kings Valley Charter School | 5000m | 20:43 | 1st · 1st on team | 114.4 | +0.129 | CR R CSR RSR |
| 2007-10-10 | Dallas City Park | 5000m | 19:27 | 4th · 3rd on team | 108.2 | -0.007 | CR CSR |
| 2007-10-06 | Bryant Park | 5000m | 19:04.2 | 22nd · 2nd on team | 108.2 | -0.009 | PR CR R SR CSR RSR |
| 2007-09-26 | Waterloo Park | 5000m | 19:38 | 13th · 3rd on team | 107.0 | +0.005 | PR CR SR CSR |
| 2007-09-22 | Lane Community College | 5000m | 19:47 | 26th · 2nd on team | 107.2 | +0.012 | CR R CSR RSR |
| 2007-09-15 | Bush Park | 5000m | 19:43 | 35th · 2nd on team | 106.0 | -0.005 | PR CR SR CSR |
| 2007-09-12 | Silver Falls State Park | 4000m | 14:53 | 6th · 3rd on team | 88.4 | +0.079 | ★PR ★CR SR CSR |
| 2007-09-04 | Crescent Valley High School | 7242m | 35:40 | 10th · 10th on team | 107.1 | +0.205 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | BorderDuel Track Classic | 2ksteeple | 6:49.5 | 3rd · 1st on team | — | -0.041 | ★PR SR |
| 2011-05-11 | Mid Willamette Conference | 3000m | 9:24.05 | 4th · 1st on team | 120.2 | -0.039 | |
| 2011-05-11 | Mid Willamette Conference | 1500m | 4:20 | 6th · 2nd on team | 120.5 | -0.039 | ★PR SR |
| 2011-05-04 | Dallas @ Crescent Valley | javelin | 101-09 | — | — | -0.022 | |
| 2011-05-04 | Dallas @ Crescent Valley | 1500m | 4:30.1 | 1st · 1st on team | 117.7 | -0.022 | |
| 2011-04-27 | Lebanon @ Crescent Valley | 1500m | 4:30.85 | 1st · 1st on team | 117.8 | -0.022 | |
| 2011-04-22 | Canby Invititational | javelin | 104-10 | — | — | -0.034 | |
| 2011-04-22 | Canby Invititational | 3000m | 9:23.8 | 2nd · 1st on team | 121.1 | -0.034 | ★PR SR RSR |
| 2011-04-20 | Crescent Valley @ Woodburn | javelin | 102-07 | — | — | -0.022 | |
| 2011-04-20 | Crescent Valley @ Woodburn | 800m | 2:11.85 | 3rd · 1st on team | 114.9 | -0.022 | ★PR SR |
| 2011-04-15 | Springfield Rotary Invitational | 1500m | 4:25 | 4th · 2nd on team | 119.8 | -0.030 | |
| 2011-04-13 | West Albany @ Crescent Valley | javelin | 96-03 | — | — | -0.022 | |
| 2011-04-13 | West Albany @ Crescent Valley | 800m | 2:12.1 | 1st · 1st on team | 115.6 | -0.022 | PR SR |
| 2011-04-06 | Crescent Valley @ Corvallis | javelin | 102-03 | — | — | -0.042 | |
| 2011-04-06 | Crescent Valley @ Corvallis | 1500m | 4:23.65 | 4th · 1st on team | 118.4 | -0.042 | PR SR |
| 2011-04-01 | Laker Classic invitational | 3000m | 9:36.2 | 5th · 1st on team | 119.1 | -0.029 | PR SR |
| 2011-03-30 | Crescent Valley @ Silverton | javelin | 84-05 | — | — | -0.027 | |
| 2011-03-30 | Crescent Valley @ Silverton | 1500m | 4:28.6 | 2nd · 1st on team | 118.4 | -0.027 | SR |
| 2011-03-16 | Crescent Valley & Mollala @ South Albany | javelin | 100-06 | — | — | -0.023 | |
| 2011-03-16 | Crescent Valley & Mollala @ South Albany | 3000m | 9:41 | 1st · 1st on team | 120.0 | -0.023 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-18 | Mid-Willamette District Meet | 3000m | 9:46.7 | 6th · 1st on team | 115.3 | -0.038 | |
| 2010-04-28 | Lebanon @ Crescent Valley | javelin | 87-05 | — | — | -0.022 | |
| 2010-04-23 | Highlander Invitational | 3000m | 10:01.7 | 7th · 1st on team | 115.2 | -0.018 | |
| 2010-04-21 | Crescent Valley @ Silverton | javelin | 86-06 | — | — | -0.027 | |
| 2010-04-14 | South Albany @ Crescent Valley | javelin | 102-02 | — | — | -0.022 | |
| 2010-04-14 | South Albany @ Crescent Valley | 1500m | 4:44.23 | 4th · 2nd on team | 111.4 | -0.022 | |
| 2010-04-09 | Race results → | 3000m | 10:03.3 | 12th · 1st on team | 113.6 | — | |
| 2010-04-07 | Race results → | 1500m | 4:37.6 | 4th · 2nd on team | 113.4 | — | SR |
| 2010-03-18 | Race results → | 3000m | 9:42.7 | 5th · 1st on team | 117.6 | — | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-13 | Mid-Willamette Conference Districts | 3000m | 9:49.12 | 9th · 3rd on team | 114.9 | -0.038 | PR SR |
| 2009-05-06 | Woodburn @ Crescent Valley | 3000m | 9:55.7 | 1st · 1st on team | 116.0 | -0.022 | RSR |
| 2009-04-29 | Dallas vs Crescent Valley | 1500m | 4:36.5 | 2nd · 2nd on team | 113.8 | -0.025 | |
| 2009-04-22 | Race results → | 800m | 2:16.02 | 3rd · 3rd on team | 110.7 | — | PR SR |
| 2009-04-15 | Silverton @ Crescent Valley | 1500m | 4:42.73 | 3rd · 2nd on team | 112.2 | -0.022 | |
| 2009-04-10 | Springfield Twilight Invitational | 3000m | 9:53.5 | 12th · 2nd on team | 115.0 | -0.030 | SR RSR |
| 2009-04-08 | CV vs S. Albany | 800m | 2:16.17 | 3rd · 2nd on team | 111.7 | -0.022 | PR SR |
| 2009-04-03 | Laker Classic Invitational | 1500m | 4:35.9 | 15th · 2nd on team | 114.2 | -0.029 | SR |
| 2009-04-01 | Race results → | 3000m | 10:00.4 | 5th · 1st on team | 114.3 | — | SR RSR |
| 2009-03-18 | Crescent Valley @ West Albany | 3000m | 10:10.5 | 2nd · 2nd on team | 112.3 | -0.026 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-13 | Race results → | 1500m | 4:26.17 | 9th · 2nd on team | 118.6 | — | PR R SR RSR |
| 2008-05-07 | Race results → | tj | 30'0.25 | — | — | — | |
| 2008-05-07 | Race results → | 1500m | 4:37.2 | 4th · 3rd on team | 113.8 | — | PR SR |
| 2008-04-30 | Race results → | 1500m | 4:43.33 | 1st · 1st on team | 111.4 | — | PR SR |
| 2008-04-25 | Oregon Relays (formerly XO Invite) | 3000m | 9:50.36 | 32nd · 1st on team | 115.7 | -0.035 | PR R SR RSR |
| 2008-04-23 | Dallas @ Crescent Valley | 1500m | 4:46.6 | 1st · 1st on team | 111.5 | -0.022 | |
| 2008-04-16 | Race results → | tj | 29' 10 | — | — | — | |
| 2008-04-16 | Race results → | 1500m | 4:45.5 | 5th · 4th on team | 110.5 | — | PR SR |
| 2008-04-03 | Race results → | 3000m | 10:10.9 | 4th · 1st on team | 112.6 | — | PR SR RSR |
| 2008-03-19 | West Albany vs. Crescent Valley and Cascade | 3000m | 10:30.2 | 3rd · 2nd on team | 109.3 | -0.026 | PR SR |
| 2008-03-14 | Race results → | 1mile | 5:09 | 20th · 4th on team | 110.7 | — | ★PR SR RSR |