Racecast

Taylor Knoche

Francis Howell (MO) · 12 · GACMO D5MSHSAA CLASS 4 D4District 34 · Compare head to head

Athlete rating 101.0 2011 XC season
Best race 104.2 XC
Races 36
Seasons 5 2010 — 2014

RankedNation #70116·MO #1092·MO D5 #437·MSHSAA CLASS 4 #480·MSHSAA CLASS 4 D4 #480·GAC #96·Team #20 ?

Training paces & VO2max → critical speed 8:49/mi, fitted from 7 races in 2010

Cross Country

2011 XC 102.2

Francis Howell (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-08-29 Quail Ridge Parkway 3218m 15:40 11th · 6th on team 102.2 +0.001 ★PR ★CR SR CSR RSR

2010 XC 100.9

Francis Howell (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-23 McNair Park 5000m 24:53 8th · 8th on team 103.8 -0.015
2010-10-14 McNair Park 5000m 24:44.6 9th · 9th on team 104.2 -0.015 ★PR ★CR ★R SR CSR RSR
2010-10-08 McNair Park 5000m 26:41.3 181st · 13th on team 97.4 -0.015 CR CSR
2010-09-25 Jefferson Barracks Park 5000m 26:34 12th · 12th on team 100.3 +0.016 PR ★CR SR CSR
2010-09-16 Parkway Central High School 3540m 17:21.4 7th · 7th on team 102.9 +0.001 ★PR ★CR R SR CSR RSR
2010-09-11 Emerson Central Fields 3000m 15:03.1 59th · 5th on team 99.7 +0.017 ★PR ★CR R SR CSR RSR
2010-08-31 Quail Ridge Parkway 3200m 16:27 12th · 12th on team 97.8 +0.001 ★PR ★CR R SR CSR RSR

Track & Field

2014 TF —

Francis Howell (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-24 Class 4 Sectional 2 400m 59.95 6th · 1st on team — -0.033
2014-05-17 Class 4 District 4 hj 4-06.00 — — -0.041
2014-05-17 Class 4 District 4 400m 59.82 3rd · 1st on team — -0.041 ★PR SR
2014-05-09 GAC South Track and Field Championship hj 4-08.00 — — -0.038
2014-05-02 Eureka HS Invite 200m 27.18 12th · 1st on team — -0.047 SR
2014-04-17 Henle Holmes Invite hj 4-08.00 — — -0.041
2014-04-12 Charlie Beck Invite hj 4-08.00 — — -0.038
2014-04-04 Friday Knight Relays hj 4-10.00 — — -0.035
2014-03-26 Timberland Tri Meet hj 4' 10" — — -0.038
2014-03-26 Timberland Tri Meet 200m 27.94 1st · 1st on team — -0.038 SR

2013 TF —

Francis Howell (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-04 Lutheran South Invitational hj 4-06.00 — — -0.035
2013-04-25 Eureka Invitational (Girls JV/V) 200m 26.75 3rd · 3rd on team — -0.047 ★PR SR
2013-04-25 Eureka Invitational (Girls JV/V) 200m 27.46 4th · 4th on team — -0.047
2013-04-11 Henle Holmes Invitational 400m 1:02.78 6th · 1st on team — -0.041
2013-04-06 Charlie Beck Invitational 400m 1:01.97 2nd · 2nd on team — -0.038 SR
2013-03-23 Gateway Invitational 400m 1:02.48 3rd · 2nd on team — -0.032 SR

2012 TF —

Francis Howell (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-19 Class 4 Sectional 2 400m 1:00.77 5th · 2nd on team — -0.030
2012-05-12 Class 4 District 4 400m 1:00.36 4th · 2nd on team — -0.030 PR SR
2012-04-28 Dale Collier Invitational 400m 1:00.94 7th · 1st on team — -0.041 PR SR
2012-04-07 Charlie Beck Invitational 400m 1:01.53 3rd · 1st on team — -0.048
2012-03-28 9TH/ 10TH Grade Invitational 400m 1:01.16 2nd · 1st on team — -0.038 PR SR
2012-03-28 9TH/ 10TH Grade Invitational 200m 28.1 1st · 1st on team — -0.038 PR SR
2012-03-24 Wash U. HS Meet 400m 1:02.12 8th · 2nd on team — -0.032 PR SR

2011 TF —

Francis Howell (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-14 Class 4 District 4 400m 1:04.14 7th · 2nd on team — -0.035 PR SR
2011-04-30 the 33rd Annual Dale Collier Varsity Track & Field Invitational 300mh 52.23 13th · 2nd on team — -0.041 ★PR SR
2011-04-09 Charlie Beck Invitational 400m 1:04.42 8th · 2nd on team — -0.038 PR SR
2011-03-30 GAC Freshman/Sophomore Championship 300mh 52.66 2nd · 1st on team — -0.022 PR SR
2011-03-22 FHHS vs. Timberland HS Dual JV 100m 23.64 6th · 6th on team — -0.038 ★PR SR