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Caroline Lerner

Crescent Valley (OR) · 10 · 5A-3 MID-WILLAMETTEOR D5A5A · Compare head to head

Athlete rating 110.1 2011 XC season
Best race 100.4 XC
Races 15
Seasons 2 2010 — 2011

RankedNation #45940·OR #1485·OR D5A #475·5A-3 MID-WILLAMETTE #91·Team #43 ?

Training paces & VO2max → critical speed 9:15/mi, fitted from 7 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2011 XC 93.5

Crescent Valley (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 Bryant Park 5000m 25:44 33rd · 14th on team 95.3 -0.009 ★CR CSR
2011-10-19 Woodburn High School 5000m 25:37.3 41st · 20th on team 95.9 -0.009 ★CR CSR
2011-10-12 Waterloo Park 5000m 24:47.8 45th · 14th on team 100.2 +0.005 ★PR ★CR SR CSR RSR
2011-10-05 Avery Park 5000m 24:55.8 45th · 23rd on team 99.2 -0.009 PR ★CR SR CSR RSR
2011-10-01 Bryant Park 5000m 25:55 86th · 5th on team 94.3 -0.009 CR SR CSR RSR
2011-09-14 Silver Falls State Park 4000m 20:35.1 27th · 13th on team 75.8 +0.079 SR CSR RSR

2010 XC 86.1

Crescent Valley (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-20 Woodburn High School 5250m 26:01 34th · 13th on team 99.5 -0.014 ★PR ★CR SR CSR
2010-10-16 Elijah Bristow State Park 5000m 25:11 8th · 5th on team 100.4 +0.019 PR ★CR ★R SR CSR RSR
2010-10-13 Avery Park 5000m 25:35.6 32nd · 16th on team 96.8 -0.009 PR CR R SR CSR RSR
2010-10-06 Willamette Park 5000m 27:08 31st · 10th on team 91.9 -0.004 PR ★CR SR CSR
2010-10-02 Bryant Park 5000m 28:19 256th · 19th on team 87.2 -0.009 PR CR SR CSR
2010-09-18 Western Oregon University 3218m 15:54.6 31st · 8th on team 95.5 +0.002 ★PR ★CR R SR CSR RSR
2010-09-15 Silver Falls State Park 4000m 20:24.2 40th · 11th on team 76.1 +0.079 ★PR ★CR SR CSR
2010-09-11 Flying M Ranch 3000m 39:33.9 133rd · 20th on team 36.1 +0.438 ★CR CSR
2010-09-03 Wilsonville HS 3000m 15:35 63rd · 3rd on team 91.8 -0.005 ★PR ★CR R SR CSR RSR