Sam Henkels

2011 XC 79.5

Crescent Valley (OR) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-10-29	Bryant Park	5000m	24:09	83rd · 22nd on team	90.6	+0.032	★PR ★CR ★R SR CSR RSR
2011-10-19	Woodburn High School	5000m	25:08.9	77th · 25th on team	86.8	+0.026	PR ★CR SR CSR
2011-10-15	Elijah Bristow State Park	5000m	25:37	86th · 13th on team	87.5	+0.052	PR ★CR R SR CSR RSR
2011-10-12	Waterloo Park	5000m	26:08.4	118th · 38th on team	84.2	+0.040	★CR SR CSR RSR
2011-09-24	Ft. Hoskins Historic Park	3000m	17:00	29th · 23rd on team	83.3	+0.171	★CR SR CSR RSR
2011-09-22	Willamette Mission State Park (Brooks)	5000m	26:51.1	108th · 30th on team	81.1	+0.026	★CR SR CSR
2011-09-14	Silver Falls State Park	4000m	19:09.3	84th · 31st on team	68.4	+0.029	★PR ★CR SR CSR
2011-09-10	Flying M Ranch	4000m	32:32.1	298th · 21st on team	51.6	—	★CR SR CSR
2011-09-06	Crescent Valley High School	7242m	47:59	28th · 28th on team	82.3	+0.212	★PR ★CR SR CSR RSR

2010 XC 79.9

Crescent Valley (OR) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-10-20	Woodburn High School	5250m	26:23	69th · 24th on team	86.8	+0.017	★PR ★CR R SR CSR RSR
2010-10-13	Avery Park	5000m	25:42	82nd · 33rd on team	86.2	+0.035	PR ★CR R SR CSR RSR
2010-10-06	Willamette Park	5000m	27:13	65th · 20th on team	81.2	+0.032	★CR CSR
2010-10-02	Bryant Park	5000m	26:08	361st · 14th on team	84.1	+0.032	PR CR SR CSR
2010-09-18	Western Oregon University	3218m	16:55.5	132nd · 20th on team	80.1	+0.051	★PR ★CR SR CSR
2010-09-15	Silver Falls State Park	4000m	21:00.5	122nd · 24th on team	62.0	+0.029	PR CR SR CSR
2010-09-11	Flying M Ranch	3000m	35:59.8	290th · 21st on team	—	+0.457	★CR CSR
2010-09-03	Wilsonville HS	3000m	14:50	143rd · 7th on team	85.8	+0.040	★PR ★CR R SR CSR RSR
2010-08-31	Crescent Valley High School	7242m	53:08	24th · 24th on team	73.1	+0.212	PR CR R SR CSR RSR