Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | McAlpine Creek Park | 5000m | 19:05.2 | 70th · 12th on team | 134.3 | -0.015 | ★CR CSR |
| 2016-10-15 | Pole Green Park | 5000m | 18:18 | 14th · 1st on team | 137.1 | -0.037 | ★PR ★CR SR CSR |
| 2016-10-01 | WakeMed Soccer Park | 5000m | 18:18.1 | 13th · 1st on team | 139.6 | -0.023 | PR ★CR SR CSR RSR |
| 2016-09-17 | Eastern State Hospital | 5000m | 18:45.6 | 2nd · 1st on team | 137.8 | -0.007 | ★CR SR CSR RSR |
| 2016-09-10 | Hardy National Park | 5000m | 19:17.4 | 3rd · 1st on team | 134.1 | -0.007 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Hardy National Park | 5000m | 19:08.4 | 1st · 1st on team | 135.4 | -0.007 | ★CR CSR |
| 2015-10-31 | Airfield Conference Center | 5000m | 18:34.2 | 1st · 1st on team | 131.5 | -0.057 | PR ★CR SR CSR |
| 2015-09-19 | WakeMed Soccer Park | 5000m | 18:41.3 | 13th · 1st on team | 136.4 | -0.023 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-07 | Woodberry Forest 5K Course | 5000m | 19:38.5 | 1st · 1st on team | 133.2 | +0.008 | ★CR CSR RSR |
| 2014-09-20 | WakeMed Soccer Park | 5000m | 19:03.8 | 34th · 1st on team | 132.2 | -0.023 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-08 | Woodberry Forest 5K Course | 5000m | 20:16.5 | 3rd · 1st on team | 128.3 | +0.008 | CR CSR RSR |
| 2013-10-24 | Norfolk Academy | 5000m | 19:11.1 | 1st · 1st on team | 126.1 | -0.063 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-15 | Eastern State Hospital | 5000m | 20:56 | 4th · 1st on team | 142.5 | -0.007 | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-01 | WakeMed Soccer Park | 5000m | 20:11 | 6th · 1st on team | 144.0 | -0.023 | PR CR SR CSR |
| 2011-09-24 | Maymont Park | 5000m | 21:19.3 | 4th · 1st on team | 140.8 | +0.002 | PR ★CR SR CSR |
| 2011-09-17 | Woodberry Forest 5K Course | 5000m | 21:22.4 | 8th · 1st on team | 138.5 | +0.008 | PR CR SR CSR |
| 2011-09-10 | Hardy National Park | 4828m | 20:23.5 | 2nd · 1st on team | 146.1 | +0.022 | ★PR ★CR ★R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-18 | Eastern State Hospital | 5000m | 23:47 | 17th · 2nd on team | 125.1 | -0.007 | PR CR R SR CSR RSR |
| 2010-09-11 | Pole Green Park | 5000m | 25:01 | 15th · 3rd on team | 114.8 | -0.037 | PR CR R SR CSR RSR |
| 2010-08-28 | Pocahontas State Park | 5000m | 25:29.9 | 1st · 1st on team | 113.6 | -0.032 | PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-01 | William and Mary Colonial Relays | 1mile | 5:05.87 | 3rd · 1st on team | 134.3 | -0.041 | |
| 2017-03-25 | North Carolina State Raleigh Relays | 3200m | 11:09 | 15th · 1st on team | 132.6 | -0.039 | |
| 2017-03-04 | Boo Williams Showcase | 1mile | 5:05.74 | 1st · 1st on team | 135.3 | -0.034 | ★PR SR |
| 2017-02-18 | VISAA Indoor Track & Field Championships | 3200m | 10:52.28 | 1st · 1st on team | 136.4 | -0.035 | SR RSR |
| 2017-02-04 | St. Christopher's Indoor Meet #6 | 1000m | 3:03.8 | 2nd · 1st on team | 129.2 | -0.035 | SR |
| 2017-02-03 | Mid Area Track Classic | 1600m | 5:16.79 | 2nd · 1st on team | 129.3 | -0.040 | |
| 2017-01-20 | St. Christopher's Invitational | 1600m | 5:14.3 | 2nd · 1st on team | 130.6 | -0.035 | |
| 2017-01-20 | St. Christopher's Invitational | 3200m | 11:03.35 | 2nd · 1st on team | 134.1 | -0.035 | SR RSR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 1mile | 5:19.3 | 13th · 1st on team | 129.2 | -0.040 | SR |
| 2016-12-03 | Real Deal HS Classic | 1600m | 5:07.19 | 2nd · 1st on team | 133.8 | -0.034 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | VISAA Championship | 1600m | 5:08.57 | 1st · 1st on team | 133.1 | -0.037 | |
| 2016-05-21 | VISAA Championship | 3200m | 11:09.3 | 1st · 1st on team | 131.7 | -0.037 | |
| 2016-05-14 | Glen Allen Invitational | 800m | 2:20.84 | 2nd · 1st on team | 128.7 | -0.044 | |
| 2016-05-13 | Southern Track Classic | 2miles | 10:52.32 | 2nd · 1st on team | 136.3 | -0.037 | ★PR SR |
| 2016-05-07 | Dogwood Track Classic | 800m | 2:19.47 | 11th · 1st on team | 129.6 | -0.044 | ★PR SR |
| 2016-05-07 | Dogwood Track Classic | 1600m | 5:00.53 | 4th · 1st on team | 135.4 | -0.044 | ★PR SR |
| 2016-04-23 | Lee-Davis Invitational | 3200m | 10:50.26 | 2nd · 1st on team | 136.6 | -0.037 | RSR |
| 2016-04-16 | James River Invitational | 1600m | 5:02.39 | 1st · 1st on team | 134.5 | -0.044 | SR |
| 2016-04-09 | Tiger Classic | 800m | 2:25.02 | 1st · 1st on team | 126.1 | -0.037 | SR |
| 2016-04-09 | Tiger Classic | 1600m | 5:18.47 | 1st · 1st on team | 129.2 | -0.037 | SR |
| 2016-04-02 | Colonial Relays | 3000m | 10:29.49 | 3rd · 1st on team | 130.8 | -0.041 | ★PR SR |
| 2016-04-02 | Colonial Relays | 1mile | 5:11.27 | 3rd · 1st on team | 132.1 | -0.041 | SR |
| 2016-03-26 | Raleigh Relays | 3200m | 10:49.34 | 3rd · 1st on team | 135.7 | -0.039 | ★PR SR RSR |
| 2016-02-20 | VISAA Indoor State Championships | 1000m | 3:09.78 | 5th · 1st on team | 124.9 | -0.035 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-21 | New Balance Nationals Outdoor | 2miles | 11:31.99 | 18th · 1st on team | 128.6 | -0.046 | SR |
| 2015-06-21 | New Balance Nationals Outdoor | 1mile | 5:09.93 | 25th · 1st on team | 133.1 | -0.046 | |
| 2015-05-08 | Southern Track Classic | 1mile | 5:06.42 | 8th · 1st on team | 135.8 | -0.037 | PR SR |
| 2015-05-02 | Dogwood Invitational | 1600m | 5:01.14 | 7th · 1st on team | 135.8 | -0.044 | PR SR RSR |
| 2015-04-03 | Captains Classic | 1600m | 5:05.15 | 1st · 1st on team | 135.4 | -0.038 | SR RSR |
| 2015-04-03 | Captains Classic | 1600m | 5:05.15 | 1st · 1st on team | 135.4 | -0.038 | |
| 2015-02-14 | VISAA Indoor State Championships | 3200m | 11:13.32 | 1st · 1st on team | 131.9 | -0.035 | SR RSR |
| 2015-01-31 | Virginia Tech HS Invitational - Day 2 | 1mile | 5:15.21 | 9th · 1st on team | 131.2 | -0.042 | PR SR RSR |
| 2015-01-09 | Liberty HS Invitational | 1000m | 3:03.97 | 4th · 1st on team | 128.6 | -0.040 | SR RSR |
| 2015-01-09 | Liberty HS Invitational | 1600m | 5:15.58 | 5th · 1st on team | 130.4 | -0.040 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | VISAA State Meet | 1600m | 5:04.59 | 5th · 1st on team | 135.2 | -0.037 | PR SR |
| 2014-05-17 | VISAA State Meet | 800m | 2:21.89 | 3rd · 1st on team | 128.6 | -0.037 | PR SR |
| 2014-05-10 | Southern Track Classic | 2miles | 11:31 | 11th · 1st on team | 128.6 | -0.037 | PR SR |
| 2014-05-03 | Dogwood Invitational | 1600m | 5:07.4 | 5th · 1st on team | 133.2 | -0.044 | |
| 2014-05-03 | Dogwood Invitational | 800m | 2:24.4 | 9th · 1st on team | 125.5 | -0.044 | |
| 2014-04-26 | MileStat.com Elite Track Classic | 800m | 2:23.48 | 9th · 1st on team | 127.4 | -0.037 | PR SR |
| 2014-04-26 | MileStat.com Elite Track Classic | 1600m | 5:07.15 | 6th · 1st on team | 134.4 | -0.037 | PR SR |
| 2014-02-08 | VISAA State Championships | 1600m | 5:15.41 | 4th · 1st on team | 130.6 | -0.035 | |
| 2014-02-01 | Private and Independent Schools Invitational | 1600m | 5:07.79 | 1st · 1st on team | 135.3 | -0.036 | PR SR RSR |
| 2014-01-18 | Fred Hardy Invitational | 1600m | 5:13.13 | 2nd · 1st on team | 134.2 | -0.016 | |
| 2014-01-11 | Liberty Flames HS Invitational | 3200m | 11:24.8 | 6th · 1st on team | 131.2 | -0.040 | |
| 2014-01-11 | Liberty Flames HS Invitational | 1000m | 3:03.75 | 2nd · 1st on team | 128.6 | -0.040 | ★PR SR |
| 2013-12-21 | Green Dragon Relays | 1600m | 5:12.15 | 1st · 1st on team | 135.3 | -0.006 | PR SR RSR |
| 2013-12-07 | Liberty Christmas HS Invitational | 3200m | 11:15.77 | 4th · 1st on team | 132.2 | -0.040 | SR RSR |
| 2013-12-07 | Liberty Christmas HS Invitational | 1600m | 5:14.03 | 1st · 1st on team | 130.2 | -0.040 | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | VISAA State Championships | 3200m | 10:59.5 | 2nd · 1st on team | 143.4 | -0.035 | PR SR RSR |
| 2013-05-18 | VISAA State Championships | 1600m | 5:12.53 | 3rd · 1st on team | 141.4 | -0.035 | PR SR |
| 2013-05-01 | Collegiate Meet #3 | 800m | 2:28.4 | 1st · 1st on team | 134.2 | -0.033 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-17 | Norfolk Academy JV Championships | 1600m | 5:31.39 | 2nd · 1st on team | 133.3 | -0.037 | |
| 2012-05-10 | St. Christopher's J.V. Invitational | 1600m | 5:28.41 | 2nd · 1st on team | 135.0 | -0.035 | PR SR RSR |
| 2012-05-05 | Fluvanna Invitational | 800m | 2:34.4 | 5th · 1st on team | 128.3 | -0.033 | PR SR RSR |
| 2012-05-05 | Fluvanna Invitational | 1600m | 5:31.3 | 4th · 1st on team | 133.8 | -0.033 | PR SR RSR |
| 2012-04-28 | Milestat.com Elite Track Gala | 1600m | 5:45.05 | 2nd · 1st on team | 127.5 | -0.037 | SR RSR |
| 2012-04-14 | Gus Lacy Track Classic | 1600m | 5:50.9 | 23rd · 1st on team | 127.3 | -0.026 | SR RSR |
| 2012-04-04 | St. Christopher's Meet #1 | 1600m | 6:03.75 | 1st · 1st on team | 121.6 | -0.036 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-19 | Norfolk Academy JV Championships | 1600m | 5:41.77 | 2nd · 2nd on team | 128.9 | -0.037 | PR SR |
| 2011-05-19 | Norfolk Academy JV Championships | 800m | 2:41.66 | 4th · 2nd on team | 121.9 | -0.037 | |
| 2011-05-12 | St. Christopher's J.V. Invitational | 800m | 2:39.6 | 4th · 2nd on team | 122.7 | -0.044 | PR SR |
| 2011-05-12 | St. Christopher's J.V. Invitational | 1600m | 5:42.11 | 2nd · 2nd on team | 127.9 | -0.044 | PR SR |
| 2011-05-04 | Collegiate, Clover Hill, Veritas | 800m | 2:41.9 | 4th · 2nd on team | 123.0 | -0.033 | PR SR RSR |
| 2011-05-04 | Collegiate, Clover Hill, Veritas | 1600m | 5:44.1 | 2nd · 2nd on team | 129.4 | -0.033 | PR R SR RSR |
| 2011-04-14 | Norfolk Academy Meet #4 | 800m | 2:48.05 | 5th · 2nd on team | 117.3 | -0.037 | PR SR RSR |
| 2011-04-14 | Norfolk Academy Meet #4 | 1600m | 5:59.91 | 3rd · 2nd on team | 122.6 | -0.037 | PR SR RSR |