Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Hardy National Park | 5000m | 20:51.8 | 12th · 2nd on team | 121.9 | +0.022 | ★CR CSR RSR |
| 2015-10-31 | Airfield Conference Center | 5000m | 20:41.3 | 3rd · 2nd on team | 116.3 | -0.026 | ★PR ★CR SR CSR |
| 2015-09-19 | WakeMed Soccer Park | 5000m | 21:19.4 | 10th · 1st on team | 116.8 | +0.000 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-07 | Woodberry Forest 5K Course | 5000m | 22:28.7 | 38th · 4th on team | 114.7 | +0.044 | ★CR CSR RSR |
| 2014-09-20 | WakeMed Soccer Park | 5000m | 22:00.8 | 47th · 1st on team | 111.8 | +0.000 | CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-08 | Woodberry Forest 5K Course | 5000m | 22:34 | 27th · 4th on team | 113.7 | +0.044 | CR R CSR RSR |
| 2013-10-24 | Norfolk Academy | 5000m | 21:05.2 | 9th · 4th on team | 113.0 | -0.033 | PR ★CR R SR CSR RSR |
| 2013-10-19 | Pole Green Park | 5000m | 22:17 | 90th · 3rd on team | 110.1 | +0.000 | ★CR CSR |
| 2013-10-12 | Furman University | 5000m | 22:28.5 | 8th · 1st on team | 112.8 | +0.021 | ★CR R CSR RSR |
| 2013-10-05 | WakeMed Soccer Park | 5000m | 22:12.2 | 27th · 2nd on team | 112.7 | +0.000 | PR CR R SR CSR RSR |
| 2013-09-28 | Maymont Park | 5000m | 23:30.7 | 56th · 3rd on team | 107.9 | +0.034 | PR ★CR R SR CSR RSR |
| 2013-09-21 | Eastern State Hospital | 5000m | 24:53.9 | 41st · 6th on team | 100.5 | +0.020 | ★CR CSR |
| 2013-09-14 | Woodberry Forest 5K Course | 5000m | 24:06.8 | 73rd · 5th on team | 106.4 | +0.044 | PR CR SR CSR |
| 2013-09-07 | Hardy National Park | 4828m | 22:52.4 | 41st · 5th on team | 106.4 | +0.038 | ★PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-11 | Pole Green Park | 5000m | 26:37.7 | 35th · 4th on team | — | +0.000 | PR CR SR CSR |
| 2010-08-28 | Pocahontas State Park | 5000m | 28:08.3 | 8th · 5th on team | 96.4 | -0.003 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | VISAA Championship | 1600m | 5:36.73 | 2nd · 2nd on team | 122.7 | -0.032 | |
| 2016-05-21 | VISAA Championship | 800m | 2:39.85 | 6th · 2nd on team | 115.3 | -0.032 | |
| 2016-05-14 | Glen Allen Invitational | 800m | 2:34.06 | 12th · 2nd on team | 119.0 | -0.034 | ★PR SR |
| 2016-05-14 | Glen Allen Invitational | 1600m | 5:37.68 | 7th · 1st on team | 122.2 | -0.034 | |
| 2016-05-07 | Dogwood Track Classic | 1600m | 5:33.28 | 32nd · 2nd on team | 122.7 | -0.040 | ★PR SR RSR |
| 2016-04-21 | St. Christopher's Meet #2 | 1600m | 5:43.86 | 3rd · 1st on team | 120.8 | -0.025 | SR RSR |
| 2016-04-21 | St. Christopher's Meet #2 | 800m | 2:35.41 | 3rd · 1st on team | 118.8 | -0.025 | PR SR |
| 2016-04-03 | CNU Captains Classic | 1600m | 5:52.69 | 7th · 1st on team | 116.9 | -0.031 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-09 | Glen Allen Invitational | 1600m | 5:39.16 | 9th · 1st on team | 122.0 | -0.034 | |
| 2015-05-02 | Dogwood Invitational | 1600m | 5:37.83 | 29th · 2nd on team | 121.7 | -0.040 | |
| 2015-04-25 | Real Deal HS Classic | 800m | 2:44.54 | 15th · 2nd on team | 111.7 | -0.034 | PR SR RSR |
| 2015-04-25 | Real Deal HS Classic | 1600m | 5:35.9 | 4th · 1st on team | 123.1 | -0.034 | PR ★R SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | VISAA State Meet | 1600m | 5:50.43 | 11th · 2nd on team | 118.3 | -0.032 | |
| 2014-05-10 | Lee-Davis Invitational | 1600m | 5:53.3 | 23rd · 1st on team | 117.9 | -0.026 | |
| 2014-05-03 | Dogwood Invitational | 1600m | 5:44.3 | 21st · 2nd on team | 119.6 | -0.040 | PR R SR RSR |
| 2014-04-26 | MileStat.com Elite Track Classic | 1600m | 5:53.99 | 53rd · 2nd on team | 117.3 | -0.032 | PR R SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-19 | Norfolk Academy JV Championships | 200m | 34.14 | 22nd · 3rd on team | — | -0.025 | ★PR SR |
| 2011-04-14 | Norfolk Academy Meet #4 | 400m | 1:17.48 | 10th · 1st on team | — | -0.025 | ★PR SR |
| 2011-04-14 | Norfolk Academy Meet #4 | 200m | 35.01 | 15th · 3rd on team | — | -0.025 | PR SR |