Connor Ames

2016 XC 114.2

Trinity Christian (VA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-11-03	Burke Lake Park	4795m	17:14	2nd · 2nd on team	116.8	-0.008	★PR ★CR SR CSR
2016-10-08	Bull Run Regional Park	5000m	18:04	44th · 3rd on team	117.1	-0.011	★R CSR RSR
2016-09-24	Woodberry Forest 5K Course	5000m	19:59	64th · 4th on team	108.7	+0.008	CSR
2016-09-20	Burke Lake Park	5000m	17:26	2nd · 2nd on team	115.8	-0.040	★PR ★CR SR CSR
2016-09-10	Peakview Course @ Burtner Farm	5000m	19:19	13th · 3rd on team	110.2	-0.009	CSR
2016-09-03	Loriella Park	5000m	18:19.8	34th · 1st on team	116.5	+0.019	★CR SR CSR RSR

2015 XC 115.7

Trinity Christian (VA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-11-13	Hardy National Park	5000m	18:14.1	20th · 4th on team	116.1	-0.007	★CR CSR
2015-10-17	Millbrook HS	5000m	17:37.2	152nd · 2nd on team	115.2	-0.038	PR ★CR SR CSR
2015-10-10	Bull Run Regional Park	5000m	17:57	38th · 2nd on team	117.1	-0.011	★CR R CSR RSR
2015-09-19	Woodberry Forest 5K Course	5000m	18:58.6	29th · 2nd on team	113.2	+0.008	CSR
2015-08-29	Great Meadow Park	5000m	17:47	1st · 1st on team	116.9	-0.013	PR ★CR R SR CSR RSR

2014 XC 114.3

Trinity Christian (VA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-07	Woodberry Forest 5K Course	5000m	18:30.2	6th · 1st on team	115.6	+0.008	★CR R CSR RSR
2014-09-13	Peakview Course @ Burtner Farm	5000m	18:26	13th · 1st on team	113.0	-0.009	PR ★CR R SR CSR RSR

2013 XC 108.8

Trinity Christian (VA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-11-08	Woodberry Forest 5K Course	5000m	19:22.1	43rd · 2nd on team	110.0	+0.008	CR CSR
2013-10-19	Patrick Henry College	4828m	18:38.6	9th · 2nd on team	110.1	+0.008	★PR ★CR R SR CSR RSR
2013-09-28	Maymont Park	5000m	19:26.7	51st · 3rd on team	108.6	+0.002	★CR R CSR RSR
2013-09-14	Eastern Mennonite HS	5000m	19:09	29th · 1st on team	106.4	-0.036	PR ★CR R SR CSR RSR

2010 XC 83.9

Trinity Christian (VA) · Grade - ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-08-28	Pocahontas State Park	4000m	24:39.9	3rd · 1st on team	83.9	-0.122	★PR ★CR R SR CSR RSR

2017 TF 111.9

Trinity Christian (VA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-05-06	36th General Phillip Draper Invitational	3200m	10:54.84	24th · 2nd on team	111.6	-0.043	★PR SR
2017-04-29	Walsingham Invitational	1600m	5:12.11	11th · 3rd on team	109.8	-0.029
2017-04-08	PR NOVA Invite	1600m	4:54.77	44th · 2nd on team	114.0	-0.046	★PR SR RSR
2017-04-01	The Potomac Invitational	1600m	5:03.23	7th · 1st on team	112.3	-0.037	SR RSR

2016 TF 112.0

Trinity Christian (VA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-05-21	VISAA Championship	1600m	4:57.91	6th · 2nd on team	113.9	-0.037	PR SR RSR
2016-04-16	Woodberry Forest School Invitational	3200m	11:08.18	9th · 1st on team	110.1	-0.037	SR
2016-04-02	Potomac Invitational	1600m	5:02.51	9th · 2nd on team	111.8	-0.037	PR SR
2016-03-19	Arrowhead Invitational	1600m	5:05.93	9th · 2nd on team	112.3	-0.024	PR SR RSR
2016-03-19	Arrowhead Invitational	400m	1:03.63	21st · 3rd on team	—	-0.024	★PR SR

2015 TF 108.9

Trinity Christian (VA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-05-02	34th General Philip Draper Invitational	1600m	5:14.2	36th · 1st on team	107.5	-0.043	PR SR RSR
2015-05-02	34th General Philip Draper Invitational	3200m	11:02.51	18th · 1st on team	110.3	-0.043	PR SR RSR