Racecast

Jose Macias

Hermiston (OR) · 12 · 5A-5 COLUMBIA RIVEROR D5A5A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 130.4 2014 TF season
Best race 136.1 XC
Races 87
Seasons 5 2010 — 2014

RankedNation #572·OR #14·OR D5A #5·5A-5 COLUMBIA RIVER #2·Team #2 ?

Training paces & VO2max → critical speed 5:42/mi, fitted from 17 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2013 XC 127.5

Hermiston (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-23 Nike World Headquarters 4387m 14:05 13th · 1st on team 132.8 +3.2% ★PR ★CR SR CSR
2013-11-02 Lane Community College 5000m 15:50 2nd · 1st on team 133.1 -1.0% ★CR SR CSR RSR
2013-10-26 McKay Park - Pendleton 5000m 16:34.3 2nd · 2nd on team 125.2 -2.1% ★CR SR CSR
2013-10-12 Carmichael MS 4828m 15:31.7 14th · 2nd on team 130.0 +0.3% ★PR ★CR SR CSR RSR
2013-09-28 Portland Meadows Race Track 5000m 16:41.9 12th · 2nd on team 128.6 -0.5% ★CR SR CSR RSR
2013-08-29 McKay Park - Pendleton 5000m 17:50 2nd · 2nd on team 115.3 -2.1% CR SR CSR RSR

2012 XC 130.1

Hermiston (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 Eagle Island State Park 5000m 16:35.2 40th · 2nd on team 127.8 +0.4% ★CR CSR
2012-11-03 Lane Community College 5000m 16:06 5th · 3rd on team 129.8 -1.0% CR CSR
2012-10-27 Hood River Valley HS 5000m 16:26.7 2nd · 2nd on team 128.7 +0.7%
2012-10-06 Carmichael MS 4828m 15:49.3 13th · 3rd on team 128.7 +0.3% PR CR SR CSR
2012-09-12 Hood River Valley HS 5000m 16:25.5 3rd · 2nd on team 129.6 +0.7% ★CR CSR
2012-09-08 Sandstone MS 5000m 15:48 1st · 1st on team 136.1 +2.2% ★PR ★CR ★R SR CSR RSR

2011 XC 128.3

Hermiston (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 Eagle Island State Park 5000m 16:50.5 48th · 3rd on team 126.6 +0.4% CR CSR
2011-11-05 Lane Community College 5000m 16:11 8th · 2nd on team 129.1 -1.0% CR CSR
2011-10-29 Sorosis Park 5000m 16:57 5th · 4th on team 128.2 +2.8% ★CR CSR
2011-10-15 Fernhill Park 5000m 16:01 25th · 3rd on team 128.6 -2.5% PR ★CR SR CSR
2011-10-08 Carmichael MS 4828m 15:50.3 16th · 3rd on team 129.0 +0.3% PR CR SR CSR
2011-10-01 Franklin Park-Yakima 4828m 16:31.3 26th · 1st on team 124.9 +2.1% ★CR SR CSR
2011-09-16 Hood River Valley HS 5000m 16:46.4 9th · 4th on team 126.1 +0.7% CR CSR
2011-09-10 Sandstone MS 5000m 16:11 2nd · 1st on team 134.3 +2.2% PR CR R SR CSR RSR

2010 XC 123.5

Hermiston (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Lane Community College 5000m 17:37 49th · 5th on team 118.8 -1.0% CR CSR
2010-10-30 Sandstone MS 5000m 17:05.9 11th · 6th on team 125.4 +2.2%
2010-10-22 Wildhorse Golf Course 5000m 16:56.1 7th · 4th on team 122.5 -1.7% ★CR CSR
2010-10-16 Fernhill Park 5000m 16:42.7 69th · 3rd on team 123.6 -2.5% PR CR SR CSR
2010-10-13 Hood River Valley HS 5000m 16:52.9 8th · 4th on team 126.6 +0.7% CR CSR
2010-10-09 Carmichael MS 4828m 16:24.1 35th · 5th on team 123.5 +0.3% PR CR SR CSR
2010-10-01 Sorosis Park 5000m 18:10 8th · 6th on team 121.3 +2.8% CR CSR
2010-09-25 Eagle Island State Park 5000m 17:26.1 86th · 4th on team 123.1 +0.4% CR CSR
2010-09-11 Sandstone MS 5000m 16:48.3 4th · 3rd on team 127.7 +2.2% PR CR R SR CSR RSR
2010-09-03 Wilsonville HS 3000m 9:41 1st · 1st on team 122.8 -2.6% ★PR ★CR SR CSR RSR

Track & Field

TF speed rating

2014 TF 127.5

Hermiston (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-24 OSAA 5A State Championships 3000m 8:42 3rd · 2nd on team 130.5 -0.7% ★PR SR RSR
2014-05-24 OSAA 5A State Championships 1500m 3:59.61 2nd · 1st on team 131.1 -0.7% ★PR SR RSR
2014-05-17 5A-3 CRC Championships - Day 2 3000m 9:23.98 2nd · 2nd on team 123.5 +0.6%
2014-05-17 5A-3 CRC Championships - Day 2 1500m 4:10.96 1st · 1st on team 127.8 +0.6%
2014-05-16 5A-3 CRC Championships - Day 1 3000m 9:23.98 2nd · 2nd on team 123.1 +0.6%
2014-05-09 CRC Last Chance 800m 1:59.89 1st · 1st on team 126.4 +0.7%
2014-05-09 CRC Last Chance 1500m 4:06.27 2nd · 2nd on team 129.3 +0.7%
2014-05-02 Cotton Invitational 800m 1:58.11 2nd · 1st on team 127.7 0.0% SR
2014-04-26 29th Kiwanis Invitational 1500m 4:19.99 9th · 2nd on team 122.9 +0.6%
2014-04-12 The Willamette Falls Invitational 3000m 8:43.53 1st · 1st on team 130.1 -1.1% PR SR
2014-04-04 East County Classic 1500m 4:01.8 1st · 1st on team 130.4 -0.4% PR SR RSR

2013 TF 126.8

Hermiston (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-25 OSAA 5A State Championships - Day 2 800m 1:57.16 4th · 1st on team 127.2 -0.7% ★PR SR
2013-05-25 OSAA 5A State Championships - Day 2 3000m 8:48 5th · 2nd on team 128.4 -0.7% PR SR
2013-05-18 Columbia River Conference Championships Day 2 800m 1:59.52 1st · 1st on team 126.8 +0.4%
2013-05-18 Columbia River Conference Championships Day 2 3000m 8:52.82 2nd · 2nd on team 128.7 +0.4%
2013-05-17 Columbia River Conference Championships Day 1 3000m 8:52.82 2nd · 2nd on team 128.7 +0.4%
2013-05-10 CRC Last Chance 800m 1:57.28 1st · 1st on team 129.9 +1.3% PR SR
2013-05-03 Cotton Invite 3000m 8:59.59 1st · 1st on team 127.4 -0.3%
2013-04-27 49th Centennial Invitational 1500m 4:03.71 9th · 1st on team 128.3 -1.0% PR SR
2013-04-20 28th Kiwanis Invitational 1500m 4:06.06 1st · 1st on team 130.9 +1.3% RSR
2013-04-20 28th Kiwanis Invitational 800m 2:05.51 5th · 2nd on team 122.2 +1.3%
2013-04-16 Columbia River Conference Preview 3000m 8:51.96 1st · 1st on team 128.6 +0.4% PR SR
2013-04-13 The Willamette Falls Invitational 800m 1:59.34 1st · 1st on team 125.0 -1.1% PR SR
2013-04-05 East County Classic 1500m 4:05.3 2nd · 1st on team 128.8 -0.4% PR SR RSR
2013-03-21 Bucks Track Classic 400m 56.15 4th · 3rd on team — +0.8% ★PR SR
2013-03-16 Papa Wells Invitational 800m 2:02.07 3rd · 1st on team 124.1 +0.5% PR SR
2013-01-26 Boise Indoor 2miles 9:58.48 5th · 1st on team 124.4 +0.8% ★PR SR RSR
2013-01-26 New Balance Boise Indoor Day 2 2miles 9:58.48 5th · 1st on team 123.8 +0.3%
2013-01-26 New Balance Boise Indoor Day 2 1mile 4:35.4 7th · 2nd on team 124.4 +0.3% ★PR SR RSR
2013-01-26 Boise Indoor 1mile 4:35.4 10th · 2nd on team 125.1 +0.8% RSR

2012 TF 123.8

Hermiston (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-26 OSAA 5A State Championships - Day 2 1500m 4:08.06 8th · 1st on team 125.7 -0.7% PR SR
2012-05-26 OSAA 5A State Championships - Day 2 3000m 9:00.29 8th · 2nd on team 124.9 -0.7%
2012-05-19 5A Columbia River Conference District Championships Day 2 1500m 4:12.28 2nd · 2nd on team 125.6 +0.8% PR SR
2012-05-19 5A Columbia River Conference District Championships Day 2 3000m 9:01.53 1st · 1st on team 127.2 +0.8%
2012-05-18 5A Columbia River Conference District Championships Day 1 3000m 9:01.53 1st · 1st on team 127.4 +0.8%
2012-05-11 CRC Last Chance Meet 800m 2:10.08 5th · 5th on team 115.5 +0.4%
2012-05-11 CRC Last Chance Meet 1500m 4:14 2nd · 2nd on team 124.1 +0.4% PR SR
2012-05-04 Dean Nice Invitational 100m 15:31.54 37th · 4th on team — -1.1% ★PR SR
2012-04-27 Pendleton @ Hermiston 800m 2:09.43 2nd · 2nd on team 118.6 +1.3% PR SR
2012-04-27 Pendleton @ Hermiston 1500m 4:16.59 2nd · 2nd on team 125.2 +1.3%
2012-04-21 27th Kiwanis Invitational 3000m 8:58.59 2nd · 1st on team 128.5 +1.3% PR SR RSR
2012-04-06 East County Classic 1500m 4:16.56 3rd · 1st on team 121.6 -0.4% PR SR
2012-03-15 Walla Walla Invite 3200m 10:11.87 1st · 1st on team 121.7 +1.2% ★PR SR
2012-02-04 Idaho Indoor Open 3000m 9:12.16 1st · 1st on team 123.8 0.0% SR RSR

2011 TF 119.4

Hermiston (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-21 OSAA 5A State Championships Day 2 3000m 9:13.71 8th · 2nd on team 121.9 -0.7%
2011-05-14 CRC District (Day 2) 3000m 9:09.47 2nd · 2nd on team 125.4 +1.1%
2011-05-13 CRC District (Day 1) 3000m 9:09.47 2nd · 2nd on team 125.5 +1.1% PR SR RSR
2011-05-05 CRC Last Chance 1500m 4:29.12 6th · 4th on team 117.7 +0.6%
2011-05-05 CRC Last Chance 800m 2:13.24 2nd · 2nd on team 113.6 +0.6% PR SR
2011-04-29 Dean Nice Invitational 100m 15:58.24 41st · 4th on team — -1.1% PR SR
2011-04-23 26th Kiwanis Invitational 1500m 4:21.06 5th · 2nd on team 120.5 +0.6% PR SR
2011-04-15 La Grande Invitational 3000m 9:35.09 1st · 1st on team 120.8 +1.5% PR SR RSR
2011-04-09 CRC Kick-Off 800m 2:16.96 4th · 3rd on team 110.5 +0.7% PR SR
2011-04-09 CRC Kick-Off 1500m 4:24.24 5th · 4th on team 119.7 +0.7% RSR
2011-04-01 East County Classic 1500m 4:22.5 6th · 2nd on team 119.0 -0.4% PR SR RSR
2011-03-17 Buck Classic 3000m 9:41.2 1st · 1st on team 118.8 +0.8% PR SR RSR

2010 TF 126.4

Sandstone (OR) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-06 Round Up Int. 800m 2:23.3 2nd · 1st on team 126.4 +0.8% PR R SR RSR