Micah Heller

2013 XC 78.4

Ashland (OR) · Grade 12 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-09-13	Greenhorn Park	4000m	23:27.7	42nd · 3rd on team	78.4	+0.103	SR CSR RSR

2012 XC 86.5

Ashland (OR) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-10-17	Oak Knoll Golf Course	5000m	20:42	64th · 9th on team	—	+0.056	★PR ★CR SR CSR
2012-09-29	East Woahink Lake Day-Use Area	5000m	25:24	138th · 5th on team	89.2	+0.065	★CR SR CSR RSR
2012-09-14	Shastice Park	3781m	21:03	68th · 6th on team	83.7	+0.125	★PR ★CR SR CSR RSR

2011 XC 87.5

Ashland (OR) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-10-19	Oak Knoll Golf Course	5000m	24:59.2	155th · 6th on team	91.0	+0.056	CR CSR
2011-10-15	Fernhill Park	5000m	22:45	362nd · 4th on team	96.7	+0.038	PR ★CR SR CSR RSR
2011-10-08	Lithia Park	5000m	25:00.1	75th · 5th on team	89.5	+0.048	PR ★CR SR CSR RSR
2011-10-01	Valley of the Rogue State Park	5000m	25:00.4	110th · 4th on team	88.2	+0.044	PR ★CR SR CSR RSR
2011-09-24	Lane Community College	5000m	27:54	212th · 6th on team	80.2	+0.042	★CR SR CSR
2011-09-15	Shastice Park	3540m	19:18	71st · 6th on team	85.2	+0.127	★PR ★CR SR CSR RSR
2011-09-10	Greenhorn Park	4000m	22:37	69th · 4th on team	81.6	+0.103	★PR ★CR SR CSR RSR

2010 XC 83.2

Ashland (OR) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-10-20	Oak Knoll Golf Course	5000m	26:04.2	140th · 16th on team	87.0	+0.056	PR CR SR CSR RSR
2010-10-02	Bryant Park	5000m	28:34	101st · 3rd on team	77.0	+0.032	★CR CSR
2010-09-24	Shastice Park	3540m	19:40	89th · 10th on team	84.2	+0.127	PR CR SR CSR
2010-09-10	Lithia Park	5000m	26:10.7	81st · 7th on team	84.9	+0.048	PR CR SR CSR RSR

2009 XC 113.3

Ashland (OR) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-10-08	Ruch School Fitness Trail	3000m	15:31.8	88th · 10th on team	112.1	+0.125	★CR CSR
2009-10-01	Hanby Middle School	3000m	13:59	27th · 12th on team	—	+0.088	★PR ★CR SR CSR
2009-09-24	Lithia Park	3000m	15:35	61st · 12th on team	114.4	+0.132	PR ★CR ★R SR CSR RSR

2008 XC 103.6

Ashland (OR) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-10-16	Lithia Park	3000m	16:09	140th · 20th on team	108.5	+0.132	PR CR R SR CSR RSR
2008-10-02	Lithia Park	3000m	16:10	132nd · 18th on team	107.5	+0.132	PR CR R SR CSR RSR
2008-09-18	Talent Middle School	3000m	18:37.3	64th · 15th on team	94.7	+0.143	PR ★CR R SR CSR RSR