Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Holmdel Park | 5000m | 18:29 | 62nd · 3rd on team | 114.9 | +0.039 | ★CR CSR |
| 2025-11-01 | Garret Mountain Reservation | 5000m | 18:18 | 23rd · 4th on team | 114.2 | +0.022 | |
| 2025-10-23 | Garret Mountain Reservation | 5000m | 17:55 | 12th · 3rd on team | 116.3 | +0.022 | ★CR CSR |
| 2025-10-15 | Lakeland Regional High School | 5000m | 16:55 | 3rd · 2nd on team | 116.9 | -0.032 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-07 | Darlington Park | 5000m | 17:36 | 5th · 2nd on team | 116.2 | -0.011 | ★CR CSR |
| 2025-10-04 | Holmdel Park | 5000m | 18:35 | 51st · 2nd on team | 115.0 | +0.039 | ★CR CSR |
| 2025-09-27 | Six Flags Great Adventure | 5000m | 17:23.4 | 37th · 3rd on team | 116.5 | -0.005 | PR ★CR R SR CSR RSR |
| 2025-09-15 | Darlington Park | 5000m | 18:11 | 7th · 3rd on team | 111.1 | -0.011 | PR CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Garret Mountain Reservation | 5000m | 20:29 | 6th · 3rd on team | 102.7 | +0.022 | CR R CSR RSR |
| 2024-10-15 | Lakeland Regional High School | 5000m | 19:35 | 15th · 10th on team | 101.1 | -0.032 | PR CR SR CSR |
| 2024-10-08 | Darlington Park | 5000m | 20:47 | 21st · 6th on team | 98.1 | -0.011 | CR CSR |
| 2024-09-28 | Six Flags | 5000m | 19:54 | 69th · 3rd on team | 101.7 | -0.005 | PR ★CR R SR CSR RSR |
| 2024-09-21 | Garret Mountain Reservation | 5000m | 21:39 | 11th · 5th on team | 96.9 | +0.022 | CR R CSR RSR |
| 2024-09-17 | Darlington Park | 5000m | 21:01 | 34th · 11th on team | 96.2 | -0.011 | PR CR R SR CSR RSR |
| 2024-09-07 | Darlington Park | 5000m | 21:38 | 25th · 6th on team | 93.2 | -0.011 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | NJSIAA Sectionals North 1 Groups 2 and 3 | 3200m | 11:54.25 | 28th · 3rd on team | 101.5 | -0.042 | |
| 2026-05-05 | Passaic County Outdoor Track Championships | 3200m | 11:05.59 | 13th · 3rd on team | 109.3 | -0.038 | |
| 2026-04-30 | Big North Championships-Liberty and Independence | 3200m | 11:02.17 | 7th · 3rd on team | 110.1 | -0.037 | |
| 2026-04-06 | F.A.T Dual: Wayne Valley, Passaic Valley @ Lakeland | 1600m | 5:05.6 | 4th · 3rd on team | 111.5 | -0.023 | |
| 2026-02-07 | NJSIAA Sectional Championships - North 1 Group 1&2 | 3200m | 10:58.73 | 12th · 3rd on team | 111.1 | -0.033 | |
| 2026-01-19 | Race results → | 1600m | 5:04.16 | 18th · 3rd on team | 111.6 | — | ★PR SR |
| 2026-01-19 | Race results → | 3200m | 11:11.97 | 12th · 3rd on team | 109.5 | — | |
| 2026-01-05 | Big North Championships - Independence, Liberty, Patriot | 3200m | 10:58.12 | 4th · 2nd on team | 112.4 | -0.043 | ★PR SR RSR |
| 2026-01-05 | Big North Championships - Independence, Liberty, Patriot | 800m | 2:25.87 | 7th · 2nd on team | 102.8 | -0.043 | SR |
| 2025-12-22 | NJ Spiked Shoe Holiday Festival | 1600m | 5:13.54 | 69th · 4th on team | 106.8 | -0.041 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-21 | F.A.T. Dual: Wayne Hills @ Lakeland | 800m | 2:21.45 | 7th · 4th on team | 108.0 | -0.023 | ★PR R SR RSR |
| 2025-04-21 | F.A.T. Dual: Wayne Hills @ Lakeland | 1600m | 5:12.59 | 9th · 5th on team | 109.0 | -0.023 | PR R SR RSR |
| 2025-04-07 | F.A.T. Duals: Lakeland+Passaic Valley @ Wayne Valley | 1600m | 5:21.66 | 7th · 4th on team | 104.3 | -0.037 | PR SR |
| 2025-04-07 | F.A.T. Duals: Lakeland+Passaic Valley @ Wayne Valley | 800m | 2:30.53 | 10th · 6th on team | 99.9 | -0.037 | PR SR |
| 2025-01-23 | Big North Frosh Novice | 3200m | 11:36.5 | 3rd · 1st on team | 105.7 | -0.023 | PR R SR RSR |
| 2024-12-12 | West Milford, Lakeland @ Passaic Valley | 1600m | 5:40.56 | 10th · 5th on team | 98.8 | -0.037 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-07 | F.A.T. Duals: Wayne Valley, Fair Lawn @ Lakeland HS | 800m | 2:54.68 | 17th · 5th on team | 87.4 | -0.023 | PR SR |
| 2024-04-16 | F.A.T. Duals: Passaic Valley @ Lakeland | 1600m | 6:23.13 | 13th · 9th on team | 88.9 | -0.023 | PR R SR RSR |