Racecast

Carter Zachow

Valhalla (CA) · 12 · GROSSMONTCA D2SDS D2GROSSMONT CONFERENCE CROSS · Compare head to head

Athlete rating 121.4 2013 XC season
Best race 121.7 XC
Races 19
Seasons 4 2010 — 2013

RankedNation #11180·CA #1812·CA D2 #819·SDS #189·SDS D2 #59·GROSSMONT #19·Team #10 ?

Training paces & VO2max → critical speed 6:28/mi, fitted from 6 races in 2012

Speed rating — all races

Cross Country

XC speed rating

2013 XC 120.6

Valhalla (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-23 Morley Field Sports Complex 4892m 17:46 60th · 3rd on team 120.3 +0.068 ★PR ★CR SR CSR
2013-11-16 Steele Canyon High School 5000m 17:27 21st · 5th on team 121.7 +0.042 ★PR ★CR ★R SR CSR RSR
2013-10-26 Mt. San Antonio College 4715m 17:21 19th · 5th on team 119.9 +0.077 ★PR ★CR SR CSR
2013-09-21 Morley Field Sports Complex 4747m 16:56 28th · 3rd on team 121.4 +0.065 ★PR ★CR R SR CSR RSR
2013-09-13 Rohr Park 5000m 17:35.5 26th · 4th on team 119.6 +0.014 PR ★CR SR CSR
2013-09-07 Kit Carson Park 3218m 10:41 20th · 4th on team 120.9 +0.018 ★PR ★CR R SR CSR RSR

2012 XC 110.3

Valhalla (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-15 Morley Field Sports Complex 3347m 12:27 69th · 4th on team 110.3 +0.024 ★PR ★CR R SR CSR RSR

2011 XC 97.0

Valhalla (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 Steele Canyon High School 4103m 17:08 87th · 21st on team 96.7 +0.004 ★PR ★CR SR CSR
2011-09-17 Morley Field Sports Complex 4747m 20:51 172nd · 7th on team 99.0 +0.065 PR CR R SR CSR RSR
2011-09-09 Rohr Park 3701m 15:16 209th · 18th on team 95.2 -0.023 ★PR ★CR R SR CSR RSR

2010 XC 91.9

Valhalla (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-09-18 Morley Field Sports Complex 4747m 22:20 128th · 8th on team 93.4 +0.065 PR CR R SR CSR RSR
2010-09-10 Rohr Park 3540m 15:53.5 71st · 8th on team 90.3 +0.013 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF 116.4

Valhalla (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-07 Grossmont League Prelims 800m 2:10.26 28th · 6th on team 116.8 -0.023
2013-04-10 Helix vs Vahalla 800m 2:09.7 3rd · 2nd on team 117.4 -0.021 ★PR R SR RSR
2013-04-04 Grossmont vs Valhalla 800m 2:11.7 2nd · 2nd on team 115.7 -0.020
2013-03-14 El Cajon Vs. Valhalla 1600m 5:00.2 2nd · 2nd on team 114.8 -0.020 ★PR SR
2013-03-07 Santana vs Valhalla 800m 2:10.7 4th · 4th on team 117.2 -0.020 PR R SR RSR

2012 TF 106.3

Valhalla (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-01 Grossmont JV League Prelims 800m 2:24.5 21st · 4th on team — -0.026 PR SR
2012-05-01 Grossmont JV League Prelims 1600m 5:19.85 28th · 6th on team 106.3 -0.026 PR R SR RSR