Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-06 | Burke Lake 2.98 mile course | 4795m | 19:49 | 76th · 2nd on team | 123.1 | -0.008 | |
| 2013-10-31 | Burke Lake 2.98 mile course | 4795m | 19:03 | 10th · 1st on team | 128.8 | -0.008 | |
| 2013-10-19 | Pole Green Park | 5000m | 19:32 | 44th · 1st on team | 126.8 | -0.037 | ★PR ★CR SR CSR |
| 2013-10-15 | Burke Lake 2.98 mile course | 4795m | 20:23 | 6th · 1st on team | 122.0 | -0.008 | |
| 2013-10-05 | Great Meadow Park | 5000m | 19:41 | 14th · 1st on team | 130.6 | -0.013 | ★CR CSR |
| 2013-09-28 | Six Flags | 5000m | 19:41 | 15th · 1st on team | 125.6 | -0.048 | PR ★CR SR CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 19:48 | 27th · 1st on team | 131.0 | +0.009 | PR ★CR ★R SR CSR RSR |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 19:00 | 22nd · 1st on team | 129.1 | -0.008 | ★PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-02 | Burke Lake 2.98 mile course | 4795m | 20:33 | 96th · 4th on team | 120.1 | -0.008 | PR CR SR CSR |
| 2012-10-24 | Burke Lake Park | 4795m | 21:44 | 50th · 7th on team | 112.6 | -0.008 | |
| 2012-10-13 | Bull Run Regional Park | 5000m | 20:54 | 102nd · 3rd on team | 121.9 | -0.011 | PR ★CR SR CSR |
| 2012-09-29 | Six Flags | 4828m | 20:15 | 31st · 3rd on team | 120.4 | -0.011 | ★PR ★CR SR CSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 21:29 | 21st · 3rd on team | 123.2 | +0.009 | CR R SR CSR RSR |
| 2012-09-08 | Burke Lake Park | 4795m | 20:44 | 52nd · 3rd on team | 119.5 | -0.008 | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-15 | Meadowood Park | 5000m | 22:37.2 | 1st · 1st on team | 116.5 | +0.006 | ★CR CSR |
| 2011-10-01 | Great Meadow Park | 5000m | 21:20 | 95th · 6th on team | 120.0 | -0.013 | PR CR R SR CSR RSR |
| 2011-09-24 | Six Flags | 4828m | 22:21 | 115th · 7th on team | 110.8 | -0.011 | PR CR SR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 21:53 | 167th · 6th on team | 117.8 | +0.009 | CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-02 | Great Meadow Park | 5000m | 21:42 | 118th · 3rd on team | 119.8 | -0.013 | PR CR R SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 22:53 | 56th · 3rd on team | 116.7 | +0.009 | PR CR R SR CSR RSR |
| 2010-08-28 | Great Meadow Park | 5000m | 23:45 | 131st · 7th on team | 109.1 | -0.013 | PR CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-20 | VHSL Group 6A Conference 6 Outdoor T&F Championships | 3200m | 12:50.47 | 17th · 3rd on team | 113.5 | -0.046 | |
| 2014-05-10 | TJ Penultimate Experience | 1600m | 5:52.05 | 25th · 2nd on team | 117.0 | -0.037 | |
| 2014-05-03 | Gar-Field Invitational | 3200m | 13:22.82 | 19th · 3rd on team | 110.0 | -0.038 | |
| 2014-03-22 | Centreville Invitational | 3200m | 12:00.81 | 3rd · 1st on team | 123.0 | -0.033 | ★PR SR RSR |
| 2014-01-30 | VHSL 6A Conference 6 Championship | 1600m | 5:36.05 | 11th · 1st on team | 122.8 | -0.045 | SR RSR |
| 2014-01-30 | VHSL 6A Conference 6 Championship | 3200m | 12:29.9 | 10th · 2nd on team | 117.7 | -0.045 | |
| 2014-01-08 | DCIAA Indoor Invitational | 3200m | 12:08.28 | 1st · 1st on team | 121.1 | -0.045 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-15 | Liberty District Outdoor T&F Championships | 3200m | 12:45.89 | 11th · 1st on team | 113.5 | -0.046 | SR |
| 2013-01-09 | DCIAA Invitational | 1600m | 5:39.8 | 2nd · 1st on team | 120.8 | -0.045 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-16 | VHSL Liberty District Outdoor T&F Championships | 800m | 2:33.66 | 11th · 2nd on team | 117.1 | -0.047 | |
| 2012-05-12 | TJ Penultimate Experience | 800m | 2:33.52 | 11th · 1st on team | 118.2 | -0.037 | ★PR SR |
| 2012-05-05 | Gar-Field Invitational | 1600m | 5:41.21 | 13th · 2nd on team | 119.5 | -0.038 | |
| 2012-04-28 | Milestat.com Elite Track Gala | 1600m | 5:35.57 | 27th · 3rd on team | 121.2 | -0.037 | ★PR R SR RSR |
| 2012-04-21 | Lake Braddock Hall of Fame Invitational | 3200m | 12:26.25 | 11th · 2nd on team | 116.5 | -0.046 | PR SR RSR |
| 2012-01-11 | DCIAA Indoor Invitational | 800m | 2:40.26 | 8th · 2nd on team | 113.7 | -0.045 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-18 | Liberty District Outdoor T&F Championships | 3200m | 12:33.23 | 11th · 2nd on team | 116.6 | -0.037 | PR SR |
| 2011-05-14 | Victor Cahoon Track Classic | 800m | 2:34.03 | 13th · 1st on team | 117.5 | -0.040 | PR SR RSR |
| 2011-05-06 | Meet IX at McLean | 3200m | 12:46.7 | 1st · 1st on team | 113.2 | -0.047 | PR SR |
| 2011-04-18 | The Highlander Invitational | 1600m | 5:50.04 | 4th · 2nd on team | 115.4 | -0.047 | PR SR RSR |
| 2011-03-29 | McLean Dual Meet | 1600m | 5:56 | 4th · 1st on team | 114.1 | -0.042 | PR SR RSR |