Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Great Meadow Park | 5000m | 20:52 | 104th · 5th on team | 122.9 | -0.013 | ★CR CSR |
| 2011-11-03 | Panorama Farms | 5000m | 20:58.8 | 29th · 5th on team | 121.6 | -0.019 | ★CR CSR |
| 2011-10-27 | Occoquan Regional Park | 5000m | 20:12.6 | 10th · 5th on team | 128.7 | -0.004 | ★CR SR CSR RSR |
| 2011-10-08 | Panorama Farms | 5000m | 21:23.2 | 71st · 5th on team | 120.3 | -0.019 | CR CSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 20:38 | 38th · 4th on team | 124.8 | -0.011 | ★CR SR CSR RSR |
| 2011-09-17 | Eastern State Hospital | 5000m | 21:31 | 60th · 5th on team | 118.9 | -0.007 | SR CSR |
| 2011-09-10 | Hardy National Park | 4828m | 21:19.9 | 49th · 4th on team | 121.8 | +0.022 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Panorama Farms | 5000m | 21:41.8 | 55th · 5th on team | 118.7 | -0.019 | CR CSR |
| 2010-10-28 | Occoquan Regional Park | 5000m | 21:10.6 | 14th · 4th on team | 124.3 | -0.004 | CR CSR |
| 2010-10-06 | Occoquan Regional Park | 5000m | 23:19.7 | 13th · 8th on team | 111.2 | -0.004 | CR CSR |
| 2010-10-02 | WakeMed Soccer Park | 5000m | 20:27.1 | 32nd · 4th on team | 125.1 | -0.023 | ★CR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 19:27 | 4th · 1st on team | 137.3 | +0.009 | ★PR ★CR ★R SR CSR RSR |
| 2010-09-18 | Eastern State Hospital | 5000m | 21:21 | 30th · 4th on team | 121.5 | -0.007 | PR ★CR R SR CSR RSR |
| 2010-09-15 | Occoquan Regional Park | 5000m | 23:47.3 | 29th · 4th on team | 109.1 | -0.004 | CR CSR |
| 2010-08-28 | Great Meadow Park | 5000m | 22:08 | 75th · 3rd on team | 117.1 | -0.013 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-25 | VHSL Northwest Region Outdoor T&F Championships | 800m | 2:25.45 | 9th · 3rd on team | 123.7 | -0.044 | ★PR SR |
| 2012-05-18 | VHSL Cardinal District Outdoor T&F Championships | 800m | 2:25.52 | 4th · 3rd on team | 124.3 | -0.040 | PR SR |
| 2012-05-18 | VHSL Cardinal District Outdoor T&F Championships | 1600m | 5:30.49 | 7th · 3rd on team | 123.4 | -0.040 | SR |
| 2012-05-05 | Colonial Forge Showcase | 1mile | 5:37.7 | 13th · 2nd on team | 121.0 | -0.041 | ★PR SR |
| 2012-04-21 | The Running Store City-County Championship | 3200m | 12:54.89 | 9th · 1st on team | 113.9 | -0.032 | ★PR SR |
| 2012-04-13 | Gojekian Twilight Classic | 1600m | 5:40.83 | 9th · 2nd on team | 119.3 | -0.041 | |
| 2012-03-31 | Wildcat Invitational | 1600m | 5:34.13 | 12th · 3rd on team | 121.9 | -0.037 | |
| 2012-03-31 | Wildcat Invitational | 800m | 2:27.75 | 11th · 3rd on team | 122.3 | -0.037 | PR SR |
| 2012-03-24 | Brian Watkins I-95 Invitational | 800m | 2:34.05 | 9th · 2nd on team | 116.9 | -0.043 | SR |
| 2012-03-24 | Brian Watkins I-95 Invitational | 1600m | 5:32.66 | 5th · 2nd on team | 121.9 | -0.043 | SR |
| 2012-02-15 | VHSL Northwest Region Indoor Championships | 1000m | 3:09.1 | 7th · 2nd on team | 125.0 | -0.045 | ★PR SR RSR |
| 2012-01-07 | Bulldog Invitational | 1000m | 3:12.83 | 8th · 2nd on team | 121.9 | -0.040 | |
| 2011-12-27 | F.I.T----Friends of Indoor Track | 1000m | 3:10.81 | 6th · 1st on team | 124.0 | -0.045 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-27 | VHSL Northwest Region Championships | 1600m | 5:36.72 | 13th · 2nd on team | 120.9 | -0.038 | |
| 2011-05-20 | Cardinal District Outdoor T&F Championships | 1600m | 5:32.91 | 4th · 2nd on team | 121.6 | -0.045 | |
| 2011-05-20 | Cardinal District Outdoor T&F Championships | 800m | 2:33.78 | 9th · 3rd on team | 116.9 | -0.045 | PR SR |
| 2011-05-07 | Five Forks Track Classic | 1600m | 5:35.11 | 11th · 3rd on team | 122.7 | -0.029 | |
| 2011-04-29 | MileStat Elite Track Classic | 1600m | 5:29.5 | 29th · 2nd on team | 124.0 | -0.036 | ★PR SR RSR |
| 2011-04-15 | Gojekian Twilight Classic | 1600m | 5:42.7 | 8th · 2nd on team | 119.2 | -0.041 | |
| 2011-04-09 | The Running Store City-County Championship | 1600m | 5:38.47 | 6th · 2nd on team | 120.8 | -0.039 | PR SR RSR |
| 2011-04-09 | The Running Store City-County Championship | 800m | 2:34.75 | 6th · 2nd on team | 117.3 | -0.039 | PR SR |
| 2011-03-26 | Brian Watkins I-95 Invitational | 1600m | 5:40.34 | 5th · 1st on team | 119.1 | -0.043 | PR SR |
| 2011-01-28 | St. Christopher Invitational | 1600m | 5:41.14 | 28th · 1st on team | 119.9 | -0.035 | PR SR RSR |
| 2011-01-21 | Mid Area Track Classic | 1000m | 3:22.94 | 7th · 1st on team | 115.9 | -0.040 | PR SR |
| 2011-01-08 | Bulldog Invitational | 1600m | 5:46.14 | 7th · 1st on team | 118.0 | -0.040 | PR SR RSR |