Racecast

Shea Ricketts

Valhalla (CA) · 12 · GROSSMONTCA D2SDS D2GROSSMONT CONFERENCE CROSS · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 128.0 2014 TF season
Best race 132.2 XC
Races 57
Seasons 5 2010 — 2014

RankedNation #3166·CA #459·CA D2 #201·SDS #46·SDS D2 #21·GROSSMONT #4·Team #3 ?

Training paces & VO2max → critical speed 6:32/mi, fitted from 15 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2013 XC 129.2

Valhalla (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-30 Woodward Park 5000m 19:07 67th · 2nd on team 131.1 -0.8% SR CSR
2013-11-23 Morley Field Sports Complex 4425m 16:47 7th · 1st on team 130.8 -0.7%
2013-11-16 Steele Canyon High School 4103m 15:15 3rd · 2nd on team 130.8 -1.3% ★PR ★CR SR CSR
2013-09-28 Stanford University Golf Course 5000m 19:44 16th · 2nd on team 126.0 -1.9% SR CSR
2013-09-21 Morley Field Sports Complex 4425m 16:37 10th · 2nd on team 131.9 -0.7% ★PR ★CR SR CSR RSR
2013-09-07 Kit Carson Park 3218m 12:31 7th · 2nd on team 124.7 -0.1% ★PR ★CR SR CSR RSR

2012 XC 129.5

Valhalla (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-24 Woodward Park 5000m 19:01 39th · 2nd on team 132.2 -0.8% ★PR ★CR ★R SR CSR RSR
2012-09-29 Stanford University Golf Course 5000m 19:40 19th · 3rd on team 125.8 -1.9% ★CR SR CSR
2012-09-15 Morley Field Sports Complex 3347m 12:43 2nd · 1st on team 130.4 +0.4% ★PR ★CR SR CSR RSR

2011 XC 126.1

Valhalla (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-26 Woodward Park 5000m 19:03 45th · 2nd on team 131.7 -0.8% PR CR R SR CSR RSR
2011-11-19 Morley Field Sports Complex 4425m 16:44 11th · 2nd on team 131.0 -0.7% PR CR R SR CSR RSR
2011-11-12 Steele Canyon High School 4103m 15:36 5th · 2nd on team 128.6 -1.3% PR CR R SR CSR RSR
2011-09-24 Stanford University Golf Course 5000m 20:09 50th · 3rd on team 123.4 -1.9% PR CR SR CSR
2011-09-17 Morley Field Sports Complex 4345m 17:04 10th · 2nd on team 124.8 -1.7% ★PR ★CR SR CSR RSR
2011-09-09 Rohr Park 2687m 10:51 2nd · 1st on team 117.4 -0.8% ★PR ★CR SR CSR RSR

2010 XC 116.0

Valhalla (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Steele Canyon High School 4087m 16:37 1st · 1st on team 122.4 -1.3% ★PR ★CR R SR CSR RSR
2010-09-18 Morley Field Sports Complex 4345m 18:42 17th · 3rd on team 115.2 -1.7% PR CR R SR CSR RSR
2010-09-10 Rohr Park 2655m 11:23.9 4th · 2nd on team 110.5 -0.8% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 126.1

Valhalla (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-24 CIF San Diego Section Prelims 3200m 11:22.28 10th · 1st on team 128.1 -1.3% ★PR SR
2014-05-19 Grossmont Conference Varsity Finals 1600m 5:26.72 6th · 4th on team 126.2 -0.3%
2014-05-19 Grossmont Conference Varsity Finals 1600m 5:19.99 4th · 2nd on team 128.9 -0.3% SR RSR
2014-05-19 Grossmont Conference Varsity Finals 3200m 11:52.61 2nd · 1st on team 124.5 -0.3%
2014-05-13 Grossmont Varsity Prelims 1600m 5:26.72 2nd · 2nd on team 127.0 -0.3% SR
2014-03-29 Mt. Carmel Track Invitational 3200m 11:35.87 4th · 1st on team 125.9 -1.3% PR SR
2014-03-22 11th Annual Elmer Runge Classic 1mile 5:23.36 5th · 1st on team 127.9 -0.4% ★PR SR RSR
2014-03-15 Bronco Invite 3200m 11:43.51 7th · 1st on team 125.5 -0.5% SR RSR
2014-03-08 Tiger Relays 1600m 5:42.46 1st · 1st on team 121.2 +0.5% SR RSR

2013 TF 123.0

Valhalla (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-18 CIF San Diego Section Prelims 3200m 11:40.12 20th · 2nd on team 124.3 -1.3% PR SR
2013-05-10 Grossmont League Finals 3200m 11:41.36 4th · 2nd on team 125.8 +0.1% PR SR
2013-05-10 Grossmont League Finals 1600m 5:17.35 4th · 2nd on team 129.5 +0.1% SR RSR
2013-05-07 Grossmont League Prelims 1600m 5:19.99 4th · 2nd on team 128.4 +0.1% SR RSR
2013-04-04 Grossmont vs Valhalla 800m 2:36 3rd · 3rd on team 117.1 +0.4% ★PR SR
2013-04-04 Grossmont vs Valhalla 1600m 5:37 2nd · 2nd on team 122.2 +0.4%
2013-03-16 10th Annual Elmer Runge Classic 1mile 5:35.33 8th · 2nd on team 122.6 -0.4% PR SR RSR
2013-03-16 10th Annual Elmer Runge Classic 1600m 5:33.39 8th · 2nd on team 122.4 -0.4% SR
2013-03-16 10th Annual Elmer Runge Classic 3200m 12:13.08 3rd · 2nd on team 119.4 -0.4% SR
2013-03-02 Tiger Relays 3200m 12:31.26 1st · 1st on team 118.2 +0.5% SR RSR

2012 TF 124.2

Valhalla (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-19 CIF San Diego Section Prelims 3200m 11:57.01 24th · 1st on team 121.5 -1.3%
2012-05-11 Grossmont League Finals 1600m 5:12 4th · 2nd on team 131.8 +0.4% ★PR R SR RSR
2012-05-11 Grossmont League Finals 3200m 11:42.13 2nd · 2nd on team 125.9 +0.4% PR SR
2012-05-08 Grossmont League Prelims 1600m 5:19.5 4th · 2nd on team 128.7 +0.4% PR SR RSR
2012-04-28 Dick Wilkins Frosh/Soph Championships 1600m 5:19.89 8th · 1st on team 128.4 +0.3% PR SR RSR
2012-04-25 Granite Hills at Valhalla 3200m 11:50.3 2nd · 2nd on team 123.7 +0.4% PR SR
2012-04-19 Steele Canyon@Valhalla 3200m 11:57.3 3rd · 2nd on team 122.9 +0.4% PR SR
2012-04-19 Steele Canyon@Valhalla 1600m 5:21.9 3rd · 2nd on team 127.5 +0.4% PR SR RSR
2012-04-12 West Hills vs Valhalla 3200m 12:09 2nd · 2nd on team 120.5 +0.1% PR SR
2012-04-12 West Hills vs Valhalla 1600m 5:38 2nd · 2nd on team 121.2 +0.1%
2012-03-22 Grossmont vs Valhalla 1600m 5:27.6 1st · 1st on team 125.6 +0.5% SR RSR
2012-03-17 9th Annual Elmer Runge Classic 1600m 5:32.62 1st · 1st on team 123.8 -0.4% SR RSR
2012-03-15 El Cajon Valley vs Valhalla dual 1600m 5:40 1st · 1st on team 121.5 +0.6% SR RSR
2012-03-08 Valhalla vs El Capitan 1600m 5:42 2nd · 2nd on team 120.5 +0.4% SR RSR
2012-03-03 Tiger Relays 3200m 12:13 2nd · 1st on team 119.8 -0.2% PR SR RSR

2011 TF 119.4

Valhalla (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-03 Grossmont Conference JV Prelims 1600m 5:57.69 1st · 1st on team 114.8 -0.3%
2011-04-30 Dick Wilkins Frosh/Soph Championship 1600m 5:25.82 4th · 1st on team 126.2 +0.3% R RSR
2011-04-16 Jaguar Invitational Morning Session 3200m 12:29.26 9th · 2nd on team 117.9 -0.2% PR SR
2011-03-05 Nighthawk Frosh / Soph Meet 1600m 5:25.82 14th · 2nd on team 124.4 -1.2% PR R SR RSR
2011-03-05 Tiger Relay's 3200m 12:48.82 3rd · 1st on team 113.7 -0.8% PR SR