Racecast

Alan Griffith

Eaton Rapids (MI) · 12 · MI D22 · Compare head to head

Athlete rating 115.2 2014 TF season
Best race 129.6 XC
Races 46
Seasons 5 2010 — 2014

RankedNation #25432·MI #1194·MI D2 #451·Team #7 ?

Training paces & VO2max → critical speed 5:58/mi, fitted from 25 races in 2013

Cross Country

2013 XC 126.9

Eaton Rapids (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Ella Sharp Park OFFICIAL 5000m 17:13.3 25th · 3rd on team 127.6 +0.038 ★PR ★CR SR CSR
2013-10-01 Ella Sharp Park OFFICIAL 5000m 17:33 2nd · 2nd on team 125.8 +0.038
2013-09-28 Dewitt HS 5000m 17:14.4 5th · 2nd on team 128.5 +0.040 PR ★CR SR CSR
2013-09-24 Charlotte HS 5000m 17:24 4th · 4th on team 128.5 +0.049 ★CR CSR
2013-09-21 Ella Sharp Park OFFICIAL 5000m 17:28.8 30th · 2nd on team 125.3 +0.038 CR CSR
2013-09-17 Eaton Rapids HS 5000m 17:18 3rd · 2nd on team 129.6 +0.064 PR ★CR ★R SR CSR RSR
2013-09-07 Bath 5000m 17:18.5 20th · 2nd on team 129.1 +0.053 PR ★CR R SR CSR RSR
2013-09-04 Springport HS 5000m 18:22.9 20th · 4th on team 123.6 +0.068 ★CR CSR
2013-08-29 Calhoun County Fairgrounds 5000m 18:10.9 5th · 2nd on team 123.9 +0.055 ★CR CSR
2013-08-23 Burchfield Park 5000m 17:56 5th · 2nd on team 126.6 +0.072 ★CR SR CSR RSR

2012 XC 123.4

Eaton Rapids (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-20 Eaton Rapids HS 5000m 17:46 17th · 5th on team 127.3 +0.064 CR R CSR RSR
2012-10-13 Ledge Meadows Golf Course 5000m 17:26 66th · 4th on team 125.5 +0.033 PR ★CR SR CSR
2012-10-02 Northwest High School 5000m 17:41 6th · 4th on team 126.7 +0.068 PR ★CR R SR CSR RSR
2012-09-29 Haslett HS 5000m 17:49 51st · 4th on team 123.1 +0.033 PR ★CR R SR CSR RSR
2012-09-25 Ella Sharp Park OFFICIAL 5000m 17:55 4th · 4th on team 122.5 +0.038 PR CR SR CSR
2012-09-22 Ella Sharp Park OFFICIAL 5000m 17:56.3 47th · 3rd on team 121.2 +0.038 PR CR SR CSR
2012-09-18 Eaton Rapids HS 5000m 18:29 12th · 6th on team 120.2 +0.064 PR CR SR CSR
2012-09-11 Eaton Rapids HS 5000m 18:38 4th · 4th on team 121.2 +0.064 CR CSR
2012-08-29 Victory Park 5000m 18:35.5 21st · 5th on team 122.8 +0.069 PR ★CR R SR CSR RSR

2011 XC 107.2

Eaton Rapids (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-08-31 Victory Park 5000m 20:52 65th · 8th on team 107.5 +0.069 PR CR R SR CSR RSR
2011-08-23 Grand Woods Park OFFICIAL 3218m 13:13 46th · 8th on team 107.0 +0.058 ★PR ★CR R SR CSR RSR

2010 XC 103.3

Eaton Rapids (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-09-21 Ionia High School 5000m 24:33 81st · 14th on team — +0.066 ★CR CSR
2010-09-11 Bath 5000m 20:59 166th · 7th on team 105.0 +0.053 PR CR R SR CSR RSR
2010-09-01 Victory Park 5000m 21:45.8 71st · 12th on team 104.8 +0.069 PR CR R SR CSR RSR
2010-08-24 Grand Woods Park OFFICIAL 3218m 13:47 89th · 13th on team 100.0 +0.058 PR CR R SR CSR RSR

Track & Field

2014 TF 113.2

Eaton Rapids (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-21 CAAC Gold Conference Meet 3200m 11:14 10th · 3rd on team 111.3 -0.019
2014-05-21 CAAC Gold Conference Meet 1600m 5:01.4 8th · 1st on team 115.0 -0.019
2014-05-16 MHSAA Regional 12-2 @ Mason 1600m 4:52.29 10th · 1st on team 116.6 -0.034 SR
2014-05-13 CAAC GOLD - Eaton Rapids at Charlotte 3200m 10:53.7 3rd · 1st on team 114.7 -0.019
2014-05-13 CAAC GOLD - Eaton Rapids at Charlotte 1600m 4:55.9 3rd · 1st on team 117.1 -0.019 SR RSR
2014-05-09 Saints Invitational 1600m 5:02.07 13th · 3rd on team 112.9 -0.037
2014-05-06 Waverly at Eaton Rapids 3200m 10:53 2nd · 1st on team 113.9 -0.025 SR RSR
2014-05-06 Waverly at Eaton Rapids 1600m 4:56 2nd · 2nd on team 116.1 -0.025 SR RSR
2014-04-29 Eaton Rapids at Mason 1600m 5:07.7 5th · 3rd on team 111.0 -0.034
2014-04-29 Eaton Rapids at Mason 3200m 11:08.3 4th · 3rd on team 110.8 -0.034
2014-04-25 Mason Invitational 3200m 10:54.2 20th · 1st on team 113.1 -0.034 SR RSR
2014-04-22 CAAC Gold: Eaton Rapids/NW/Western 3200m 11:16.7 3rd · 2nd on team 110.6 -0.027 SR
2014-04-22 CAAC Gold: Eaton Rapids/NW/Western 1600m 5:09.9 4th · 3rd on team 111.5 -0.027
2014-04-15 Lumen Christi at Eaton Rapids 1600m 5:07 3rd · 1st on team 112.9 -0.025 SR RSR
2014-04-15 Lumen Christi at Eaton Rapids 3200m 11:21 1st · 1st on team 110.1 -0.025 SR

2013 TF 115.5

Eaton Rapids (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-22 CAAC Gold League Finals 3200m 10:36.81 6th · 2nd on team 116.9 -0.019 ★PR SR
2013-05-17 MHSAA Region 12-2 1600m 4:47.84 12th · 2nd on team 118.0 -0.034 ★PR SR RSR
2013-05-10 Siena Heights Invitational 3200m 10:43.07 14th · 3rd on team 113.7 -0.037 PR SR
2013-05-10 Siena Heights Invitational 1600m 4:51.57 16th · 3rd on team 116.2 -0.037 PR SR RSR
2013-05-02 Gowell Relays 1600m 5:00.6 4th · 3rd on team 114.9 -0.019 PR SR RSR
2013-04-30 Mason @ Eaton Rapids 3200m 10:58.64 2nd · 2nd on team 113.4 -0.025 PR SR RSR