Racecast

Shelby Miles

Mount Baker (WA) · 12 · NORTHWESTWA D1ADistrict 11A · Compare head to head

Athlete rating 119.6 2014 TF season
Best race 128.9 XC
Races 56
Seasons 5 2010 — 2014

RankedNation #13222·WA #519·WA D1A #151·NORTHWEST #31·Team #7 ?

Training paces & VO2max → critical speed 6:19/mi, fitted from 23 races in 2013

Cross Country

2013 XC 123.1

Mount Baker (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Sun Willows Golf Course 5000m 16:45.6 17th · 1st on team 127.5 +0.013 ★CR CSR
2013-11-02 American Lake Veterans Golf Course 5000m 17:18.1 7th · 1st on team 128.1 +0.027 ★CR CSR
2013-10-24 Civic Stadium 5000m 16:31.3 10th · 1st on team 128.9 +0.008 ★PR ★CR ★R SR CSR RSR
2013-10-12 Lakewood HS 5000m 17:02.1 6th · 1st on team 125.8 +0.014 ★CR SR CSR RSR
2013-10-09 Burlington 5000m 18:06 6th · 1st on team 122.8 +0.052 ★CR SR CSR
2013-09-28 Silver Lake 4779m 17:18.7 17th · 1st on team 124.2 +0.053 SR CSR
2013-09-25 Silver Lake 4779m 18:41.9 11th · 1st on team 114.6 +0.053 SR CSR
2013-09-18 Northern State Recreation Area 5000m 19:57 24th · 2nd on team 111.1 +0.048 ★CR SR CSR
2013-09-11 Berthusen Park 3400m 11:47 3rd · 1st on team 125.1 +0.042 ★PR ★CR SR CSR RSR

2012 XC 122.5

Mount Baker (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Sun Willows Golf Course 5000m 17:16.3 35th · 2nd on team 124.0 +0.013 CR CSR
2012-10-17 Civic Stadium 5000m 16:43.9 29th · 2nd on team 126.8 +0.008 PR CR R SR CSR RSR
2012-10-06 Lakewood HS 5000m 17:15.7 8th · 1st on team 125.2 +0.014 PR CR R SR CSR RSR
2012-09-26 Skagit Regional Airport 5000m 17:36 5th · 2nd on team 124.2 +0.030 PR ★CR R SR CSR RSR
2012-09-22 Silver Lake 4779m 17:04.4 25th · 2nd on team 124.0 +0.053 ★PR ★CR R SR CSR RSR
2012-09-15 South Whidbey Middle & High School 5000m 18:00.9 6th · 1st on team 122.7 +0.040 PR ★CR R SR CSR RSR
2012-09-12 Whatcom Falls Park 4023m 15:01 8th · 2nd on team 120.0 +0.075 ★PR ★CR SR CSR RSR
2012-09-05 Peace Arch Historical State Park 5000m 19:13 5th · 2nd on team 113.3 +0.026 ★CR SR CSR RSR

2011 XC 115.7

Mount Baker (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-05 Peace Arch Historical State Park 5000m 19:19 12th · 4th on team 112.3 +0.026 CR CSR
2011-10-01 Silver Lake 4779m 17:33 51st · 4th on team 120.8 +0.053 PR CR R SR CSR RSR
2011-09-17 South Whidbey Middle & High School 5000m 18:44.9 72nd · 5th on team 118.3 +0.040 PR CR R SR CSR RSR
2011-09-14 Anacortes HS 4747m 18:06 20th · 4th on team 114.8 +0.036 ★PR ★CR SR CSR
2011-09-10 Civic Stadium 3218m 11:51.6 24th · 2nd on team 117.0 +0.043 ★PR ★CR R SR CSR RSR
2011-09-07 Whatcom Falls Park 5000m 20:31 31st · 5th on team 110.7 +0.064 ★CR SR CSR RSR

2010 XC 109.8

Mount Baker (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-21 Civic Stadium 5000m 19:42.3 60th · 1st on team 109.0 +0.008 PR CR SR CSR
2010-09-11 Civic Stadium 3218m 12:28.2 26th · 1st on team 109.3 +0.043 PR CR SR CSR
2010-09-08 Lake Padden 4184m 16:17.9 28th · 6th on team 111.2 +0.033 ★PR ★CR R SR CSR RSR

Track & Field

2014 TF 115.8

Mount Baker (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-31 1A, 1B & 2B State Championship 3200m 10:43.16 13th · 1st on team 115.0 -0.036
2014-05-24 1A Tri-District Finals 1600m 4:42.95 7th · 1st on team 119.6 -0.040
2014-05-24 1A Tri-District Finals 3200m 10:10.56 5th · 1st on team 119.6 -0.040 ★PR SR
2014-05-22 1A Tri-District Meet Prelims 1600m 4:42.95 7th · 1st on team 120.2 -0.040
2014-05-16 1A Distric 1 Championships - Day 2 1600m 4:42.15 3rd · 1st on team 121.9 -0.026 ★PR SR RSR
2014-05-16 1A Distric 1 Championships - Day 2 3200m 10:38.39 3rd · 1st on team 116.7 -0.026
2014-05-14 1A District 1 Championships - Day 1 3200m 10:38.39 3rd · 1st on team 117.3 -0.026 SR
2014-05-08 Sedro-Woolley vs Bellingham 3200m 10:40 1st · 1st on team 116.5 -0.022 SR
2014-05-08 Sedro-Woolley vs Bellingham 1600m 4:52 4th · 2nd on team 118.4 -0.022
2014-04-30 Mt Baker 400m 55.64 5th · 3rd on team — -0.023 ★PR SR
2014-04-30 Mt Baker 3200m 11:23.6 1st · 1st on team 109.8 -0.023
2014-04-25 NWC Championships 1600m 4:43.9 8th · 1st on team 119.8 -0.036 SR RSR
2014-03-27 NVHS vs FHHS vs MBHS 3200m 11:07 1st · 1st on team 111.2 -0.023 SR
2014-03-21 Bedlington Twilight 1600m 4:54.16 7th · 1st on team 116.0 -0.032 SR RSR
2014-03-19 Mt. Baker, Meridian, LC 3200m 12:16.62 2nd · 2nd on team 101.3 -0.026 SR RSR
2014-03-19 Mt. Baker, Meridian, LC 1600m 5:04.11 2nd · 1st on team 113.3 -0.026 SR RSR

2013 TF 116.5

Mount Baker (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-18 1A Tri-District Finals 1600m 4:47.81 11th · 2nd on team 117.5 -0.040
2013-05-18 1A Tri-District Finals 3200m 10:19.95 8th · 2nd on team 117.5 -0.040
2013-05-16 1A Tri-District Prelims 1600m 4:47.81 11th · 2nd on team 117.2 -0.040
2013-05-10 1A District championship 1600m 4:48.09 6th · 2nd on team 119.2 -0.026
2013-05-10 1A District championship 3200m 10:16.21 5th · 2nd on team 120.8 -0.026 PR SR RSR
2013-05-02 Mt. Baker & Squalicum @ Sehome 1600m 4:47.03 2nd · 1st on team 118.0 -0.036
2013-04-25 Blaine 800m 2:14.6 1st · 1st on team 112.7 -0.023
2013-04-19 NWC Championship Meet 1600m 4:42.24 13th · 2nd on team 120.5 -0.036 PR SR RSR
2013-04-13 Larry Eason Invitational 1600m 4:51.3 24th · 1st on team 116.8 -0.038 PR SR RSR
2013-04-10 Ferndale and Mt. Baker at Bellingham 800m 2:14.59 4th · 2nd on team 111.9 -0.036
2013-04-06 Birger Solberg Invitational 3200m 10:38.1 13th · 1st on team 114.9 -0.036 PR SR
2013-03-28 Anacortes, Mt. Baker @ Meridian 800m 2:11.1 1st · 1st on team 115.7 -0.019 ★PR SR RSR
2013-03-22 Bedlington Twilight 1600m 4:55.02 14th · 1st on team 115.3 -0.032 PR SR RSR
2013-03-14 Lynden Christian, Nooksack Valley 1600m 5:06 3rd · 1st on team 112.6 -0.023 PR SR RSR