Racecast

Alex Cook

Pisgah (NC) · 12 · WNCACNC D4A · Compare head to head

Athlete rating 107.5 2013 XC season
Best race 123.3 XC
Races 19
Seasons 4 2010 — 2013

RankedNation #56823·NC #1252·NC D4A #662·WNCAC #19·Team #14 ?

Cross Country

2013 XC 108.1

Pisgah (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-15 Western Carolina University 5000m 22:34 18th · 4th on team 108.6 -0.050 ★CR SR CSR RSR
2013-08-24 Jackson Park 5000m 24:30.9 57th · 3rd on team 107.5 +0.008 SR CSR RSR

2012 XC 111.8

Pisgah (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Ivey Redmon Sports Complex 5000m 22:09.1 86th · 5th on team 115.6 -0.009 SR CSR RSR
2012-10-27 Freedom HS 5000m 22:27.5 36th · 5th on team 113.7 -0.013 ★CR SR CSR RSR
2012-10-10 Southside Park 4860m 21:36 22nd · 5th on team 112.8 -0.028 ★PR ★CR SR CSR RSR
2012-09-27 Brevard HS 5000m 23:52 20th · 5th on team 108.1 -0.005 ★CR SR CSR
2012-09-22 Freedom HS 4828m 22:45.8 84th · 5th on team 110.8 +0.006 ★PR ★CR SR CSR RSR
2012-08-25 Jackson Park 5000m 23:53.5 95th · 5th on team 109.9 +0.008 SR CSR RSR

2011 XC 118.7

Pisgah (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Ivey Redmon Sports Complex 5000m 21:56 51st · 3rd on team 117.8 -0.009
2011-10-29 Murrays Mill Road 5000m 22:10.5 26th · 5th on team 118.9 +0.015 ★CR CSR
2011-10-08 Ivey Redmon Sports Complex 5000m 20:54 84th · 3rd on team 123.3 -0.009 ★PR ★CR ★R SR CSR RSR
2011-08-27 Jackson Park 5000m 22:33.3 83rd · 5th on team 114.8 +0.008 PR ★CR SR CSR RSR

2010 XC 109.1

Pisgah (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Ivey Redmon Sports Complex 5000m 22:48.4 95th · 5th on team 113.1 -0.009 PR CR R SR CSR RSR
2010-09-28 Asheville Christian Academy 5000m 23:16.3 24th · 3rd on team 109.7 -0.020 ★CR R CSR RSR
2010-09-16 Black Mountain 5000m 24:22 57th · 3rd on team 107.9 +0.005 ★CR CSR
2010-09-11 Western Carolina University 5000m 23:09 30th · 4th on team 106.5 -0.050 PR CR SR CSR
2010-08-28 Jackson Park 5000m 24:13.7 61st · 4th on team 108.4 +0.008 PR CR R SR CSR RSR

Track & Field

2012 TF 111.5

Pisgah (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-05 NCHSAA 2A West Regional 3200m 13:09.06 6th · 2nd on team 111.5 -0.036 ★PR SR RSR

2011 TF 116.5

Pisgah (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-14 NCHSAA 2A West Regional 1600m 5:50.3 6th · 1st on team 116.5 -0.036 ★PR R SR RSR