Liam Marsh
Lawrence (NJ) (NJ) · 12 · COLONIAL VALLEY NJ D3 NJSIAA CENTRAL D3 MERCER · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
107.3 2013 XC season
Races
9
Seasons
4
2010 — 2013
Ranked Nation #65237 · NJ #2520 · NJ D3 #774 · NJSIAA CENTRAL #672 · NJSIAA CENTRAL D3 #174 · COLONIAL VALLEY #164 · Team #5 ?
Training paces
& VO2 max →
critical speed
6:33/mi, fitted from
3 races in 2012
Speed rating — all races
Cross Country
XC speed rating
2013
2012
2011
2010
2013 XC
106.2
Lawrence (NJ) (NJ) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2013-10-25
Washington Crossing Park
5000m
19:50
95th
· 3rd on team 104.5 -1.5%
SR
CSR
2013-10-05
Holmdel Park
5000m
20:03
104th
· 3rd on team 108.0 +2.0%
★CR
SR
CSR
RSR
2012 XC
106.9
Lawrence (NJ) (NJ) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2012-11-10
Delsea HS
5000m
19:26
615th
· 2nd on team 106.7 -1.9%
★CR
SR
CSR
2012-09-15
Cherokee Challenge
3200m
11:58
447th
· 3rd on team 107.1 -0.9%
★PR
★CR
SR
CSR
RSR
2011 XC
108.9
Lawrence (NJ) (NJ) · Grade 10
✱
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2011-09-24
Six Flags
4828m
18:53
90th
· 1st on team 108.9 +1.0%
★PR
★CR
SR
CSR
RSR
2010 XC
107.7
Lawrence (NJ) (NJ) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2010-11-06
Thompson Park
5000m
19:59
94th
· 7th on team 106.2 -0.4%
★CR
CSR
2010-10-29
Washington Crossing Park
5000m
19:07.2
10th
· 1st on team 109.8 -1.5%
★PR
★CR
★R
SR
CSR
RSR
2010-09-11
Cherokee Challenge
3218m
12:08.1
94th
· 1st on team 107.1 -0.9%
★PR
★CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2013
