Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-15 | Woodgrove HS | 5000m | 22:57 | 2nd · 1st on team | 108.0 | -0.007 | ★PR ★CR SR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 23:01 | 148th · 3rd on team | 110.0 | +0.039 | PR ★CR ★R SR CSR RSR |
| 2011-09-10 | Kernstown Battlefield | 5000m | 24:04 | 60th · 6th on team | 108.4 | +0.041 | ★CR SR CSR RSR |
| 2011-08-27 | Great Meadow Park | 5000m | 24:09 | 96th · 6th on team | 103.7 | +0.020 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | Meadowood Park | 5000m | 23:41.8 | 26th · 1st on team | 108.4 | +0.033 | PR ★CR R SR CSR RSR |
| 2010-10-13 | Ida Lee Park | 5000m | 24:47 | 25th · 8th on team | 104.9 | +0.046 | ★CR R CSR RSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 25:34 | 168th · 4th on team | 99.7 | +0.008 | ★CR CSR |
| 2010-10-06 | Marion du Pont Scott Equine Center | 5000m | 23:59 | 24th · 10th on team | 104.0 | +0.003 | PR ★CR R SR CSR RSR |
| 2010-10-02 | Great Meadow Park | 5000m | 24:56 | 113th · 3rd on team | 102.8 | +0.020 | PR CR R SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 26:11 | 165th · 2nd on team | 100.2 | +0.039 | CR R CSR RSR |
| 2010-09-22 | Oatlands Plantation | 5000m | 28:15 | 48th · 14th on team | 92.8 | +0.039 | CR CSR |
| 2010-09-15 | Algonkian Regional Park | 5000m | 25:24.1 | 44th · 13th on team | 99.0 | +0.009 | PR ★CR R SR CSR RSR |
| 2010-09-11 | Kernstown Battlefield | 5000m | 26:35 | 78th · 4th on team | 97.7 | +0.041 | PR CR R SR CSR RSR |
| 2010-08-28 | Great Meadow Park | 5000m | 28:21 | 53rd · 4th on team | 90.1 | +0.020 | PR CR R SR CSR RSR |