Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Great Meadow Park | 5000m | 20:59 | 52nd · 5th on team | 118.7 | 0.0% | ★PR ★CR ★R SR CSR RSR |
| 2013-11-06 | Loriella Park | 5000m | 22:00.1 | 50th · 6th on team | 116.7 | +2.6% | ★CR R CSR RSR |
| 2013-10-30 | Oatlands Plantation | 5000m | 22:10 | 29th · 6th on team | 116.0 | +2.0% | |
| 2013-09-28 | Maymont Park | 5000m | 22:04.8 | 49th · 6th on team | 115.3 | +1.5% | ★CR CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 21:59 | 179th · 1st on team | 116.3 | +2.0% | PR ★CR R SR CSR RSR |
| 2013-08-31 | Loriella Park | 5000m | 23:46.3 | 74th · 7th on team | 110.9 | +2.6% | PR CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-22 | Oatlands Plantation | 5000m | 25:23 | 111th · 2nd on team | 103.0 | +2.0% | SR CSR RSR |
| 2012-09-08 | Kernstown Battlefield | 5000m | 25:24 | 25th · 2nd on team | 102.4 | +2.1% | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-15 | Woodgrove HS | 5000m | 25:18 | 39th · 6th on team | 98.5 | -2.5% | ★CR CSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 26:21 | 160th · 11th on team | 95.5 | -1.1% | CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 26:09 | 255th · 6th on team | 97.4 | +2.0% | CSR |
| 2011-09-10 | Kernstown Battlefield | 5000m | 27:38 | 67th · 7th on team | 94.9 | +2.1% | CSR |
| 2011-08-27 | Great Meadow Park | 5000m | 25:15 | 35th · 4th on team | 99.6 | 0.0% | CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-13 | Ida Lee Park | 5000m | 25:23 | 31st · 14th on team | 103.0 | +2.6% | ★CR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 24:57 | 65th · 2nd on team | 102.6 | -1.1% | ★CR CSR |
| 2010-10-06 | Ida Lee Park | 5000m | 25:30 | 40th · 14th on team | 101.9 | +2.6% | CR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 24:05 | 49th · 1st on team | 109.3 | +2.0% | PR CR R SR CSR RSR |
| 2010-09-22 | Briar Woods HS | 5000m | 25:28.9 | 32nd · 12th on team | 98.8 | -2.1% | ★CR CSR |
| 2010-09-11 | Kernstown Battlefield | 5000m | 25:08 | 36th · 6th on team | 103.7 | +2.1% | PR ★CR R SR CSR RSR |
| 2010-08-28 | Great Meadow Park | 5000m | 26:50 | 74th · 5th on team | 95.6 | 0.0% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-21 | VHSL Group 4A Conference 21 Outdoor T&F Championships | 800m | 2:45.56 | 11th · 2nd on team | 109.5 | -0.7% | |
| 2014-05-09 | Millbrook Last Chance Invitational | 800m | 2:48.06 | 15th · 2nd on team | 108.3 | -0.7% | |
| 2014-05-03 | Nike Spring Invitational | 800m | 2:41.83 | 47th · 1st on team | 111.7 | -1.3% | SR RSR |
| 2014-05-02 | Loudoun County Track & Field Championships | 800m | 2:46.94 | 19th · 1st on team | 109.6 | -0.3% | |
| 2014-04-26 | Apple Blossom Invitational | 800m | 2:45.67 | 20th · 1st on team | 110.3 | -0.3% | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-03 | On The Run Sports - Falcon Track Classic | tj | 25-02.50 | — | — | -0.1% | |
| 2013-05-03 | On The Run Sports - Falcon Track Classic | 800m | 2:40.77 | 17th · 3rd on team | 113.3 | -0.1% | ★PR R SR RSR |
| 2013-04-27 | Apple Blossom Invitational | tj | 29-08.50 | — | — | -0.3% |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-16 | VHSL Dulles District Outdoor T&F Championships | tj | 26-05.50 | — | — | -0.3% | |
| 2012-05-16 | VHSL Dulles District Outdoor T&F Championships | lj | 13-01.25 | — | — | -0.3% | |
| 2012-05-16 | VHSL Dulles District Outdoor T&F Championships | 100mh | 19.91 | 18th · 1st on team | — | -0.3% | |
| 2012-05-16 | VHSL Dulles District Outdoor T&F Championships | 300mh | 56.9 | 16th · 1st on team | — | -0.3% | ★PR SR |
| 2012-05-11 | Millbrook Last Chance Invitational | tj | 26-04.50 | — | — | -0.7% | |
| 2012-05-11 | Millbrook Last Chance Invitational | lj | 14-00.00 | — | — | -0.7% | |
| 2012-05-11 | Millbrook Last Chance Invitational | 100mh | 20.12 | 18th · 1st on team | — | -0.7% | |
| 2012-05-11 | Millbrook Last Chance Invitational | 300mh | 1:00.22 | 21st · 1st on team | — | -0.7% | |
| 2012-05-05 | Nike Spring Invitational | tj | 26-05.00 | — | — | -1.3% | |
| 2012-05-05 | Nike Spring Invitational | lj | 12-09.25 | — | — | -1.3% | |
| 2012-05-05 | Nike Spring Invitational | 100mh | 20.23 | 20th · 1st on team | — | -1.3% | |
| 2012-05-05 | Nike Spring Invitational | 300mh | 1:00.33 | 24th · 1st on team | — | -1.3% | |
| 2012-05-04 | On The Run Sports - Falcon Track Classic | tj | 23-10.50 | — | — | -0.9% | |
| 2012-05-04 | On The Run Sports - Falcon Track Classic | lj | 12-04.50 | — | — | -0.9% | |
| 2012-05-04 | On The Run Sports - Falcon Track Classic | 300mh | 57.84 | 23rd · 1st on team | — | -0.9% | |
| 2012-05-04 | On The Run Sports - Falcon Track Classic | 100mh | 20.44 | 19th · 1st on team | — | -0.9% | |
| 2012-04-28 | Apple Blossom Invitational | lj | 12-04.75 | — | — | -0.3% | |
| 2012-04-28 | Apple Blossom Invitational | tj | ND | — | — | -0.3% | |
| 2012-04-28 | Apple Blossom Invitational | 100mh | 19.67 | 23rd · 1st on team | — | -0.3% | ★PR SR |
| 2012-04-28 | Apple Blossom Invitational | 300mh | 58.9 | 22nd · 2nd on team | — | -0.3% | |
| 2012-04-20 | Wolverine Track Classic | lj | 13-07.25 | — | — | -0.1% | |
| 2012-04-20 | Wolverine Track Classic | 100mh | 20.16 | 20th · 1st on team | — | -0.1% | PR SR |
| 2012-04-20 | Wolverine Track Classic | 300mh | 57.57 | 20th · 2nd on team | — | -0.1% | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | Nike Spring Invitational | 800m | 2:41.94 | 11th · 2nd on team | 111.0 | -1.3% | PR R SR RSR |