Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Bowdoin | 8000m | 28:30.8 | 216th · 5th on team | — | +0.007 | ★CR CSR |
| 2019-11-02 | UMass Dartmouth Campus | 8000m | 28:43.9 | 51st · 9th on team | — | -0.016 | ★CR CSR |
| 2019-10-19 | Harkness Memorial State Park | 8000m | 28:11.7 | 285th · 3rd on team | — | -0.002 | SR CSR |
| 2019-10-05 | Keene State College | 8046m | 27:48.8 | 44th · 5th on team | — | +0.003 | ★PR ★CR SR CSR |
| 2019-09-21 | UMass Dartmouth Campus | 8047m | 28:31.7 | 15th · 1st on team | — | -0.016 | ★PR ★CR SR CSR |
| 2019-09-07 | Hollis Hills Farm | 8000m | 31:12.5 | 67th · 10th on team | — | +0.016 | ★CR SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Bowdoin (Eastern Deadline) | 8000m | 28:19.2 | 169th · 6th on team | — | +0.007 | ★CR CSR |
| 2018-10-27 | Bryant Univ. Campus Course | 8000m | 30:29.5 | 34th · 8th on team | — | +0.040 | ★CR CSR |
| 2018-10-13 | Harkness Memorial State Park | 8000m | 27:28.3 | 217th · 7th on team | — | -0.002 | ★PR ★CR SR CSR |
| 2018-10-06 | Stanley Park | 8000m | 28:04.4 | 53rd · 8th on team | — | -0.002 | ★CR SR CSR |
| 2018-09-22 | Franklin Park | 8000m | 29:12.9 | 43rd · 4th on team | — | +0.011 | ★CR CSR |
| 2018-09-15 | UMass Dartmouth Cross Country Course | 8000m | 29:42.7 | 186th · 8th on team | — | -0.016 | ★CR CSR |
| 2018-09-01 | Doyle Conservation | 8000m | 29:04.6 | 22nd · 6th on team | — | +0.020 | ★CR SR CSR |
| 2018-09-01 | Doyle Reservation | 8000m | 29:05 | 22nd · 6th on team | — | +0.020 | ★CR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | University Of Southern Maine | 8000m | 28:41.8 | 169th · 3rd on team | — | +0.005 | ★CR CSR |
| 2017-10-28 | Keene State College Cross-Country Course | 8000m | 27:30.7 | 19th · 3rd on team | — | +0.003 | PR ★CR SR CSR |
| 2017-10-14 | Weatern New England Univesity Cross-Country Course | 8000m | 27:51.1 | 8th · 3rd on team | — | +0.004 | PR ★CR SR CSR |
| 2017-10-07 | Stanley Park | 8000m | 28:58.2 | 90th · 4th on team | — | -0.002 | PR CR SR CSR |
| 2017-09-16 | UMass Dartmouth Campus | 8000m | 30:16.5 | 188th · 6th on team | — | -0.016 | CR CSR |
| 2017-09-02 | Doyle Conservation | 8000m | 30:05.3 | 26th · 4th on team | — | +0.041 | PR CR SR CSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-10 | Van Cortlandt Park | 4023m | 14:31.4 | 86th · 1st on team | 117.1 | +0.043 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Wrentham Development Center | 5000m | 17:59.9 | 92nd · 1st on team | 113.6 | -0.009 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Wrentham Development Center | 5000m | 18:04.5 | 96th · 2nd on team | 112.7 | -0.009 | PR CR R SR CSR RSR |
| 2013-10-26 | Fresh Pond Golf Course | 5000m | 18:29 | 13th · 3rd on team | 108.2 | -0.027 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | Little East Indoor Track and Field Championships | 800m | 2:05.45 | 6th · 2nd on team | — | -0.040 | |
| 2020-02-15 | BU David Hemery Valentine Invitational | 800m | 2:02.51 | 256th · 4th on team | — | -0.053 | SR |
| 2020-02-07 | Coast Guard Winter Invitational | 800m | 2:03.47 | 2nd · 1st on team | — | -0.040 | SR |
| 2020-01-18 | Tufts Jumbo Invitational | 1000m | 2:43.43 | 8th · 2nd on team | — | -0.042 | SR |
| 2020-01-10 | Meet results → | Men's 800 Meters | 2:08.26 | 11th · 2nd on team | — | — | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-27 | NEAC Outdoor Track Championships | 800m | 2:04.61 | 11th · 2nd on team | — | -0.033 | |
| 2019-04-20 | Meet results → | Men's 1500 Meters | 4:16.9 | 8th · 2nd on team | — | — | |
| 2019-04-13 | Jerry Gravel Invitational | 800m | 2:01.93 | 2nd · 1st on team | — | -0.044 | SR |
| 2019-04-06 | Meet results → | Men's 1500 Meters | 4:13.58 | 14th · 2nd on team | — | — | SR |
| 2019-03-30 | Corsair Track and Field Classic | 800m | 2:02.89 | 8th · 1st on team | — | -0.025 | SR |
| 2019-02-23 | New England Men's DIII Indoor Track & Field Championships | 1000m | 2:35.52 | 13th · 3rd on team | — | -0.039 | |
| 2019-02-16 | New England Alliance Championship | 1000m | 2:40.12 | 5th · 1st on team | — | -0.039 | |
| 2019-02-09 | Boston University David Hemery Valentine Indoor Invitational | 1000m | 2:34.48 | 56th · 1st on team | — | -0.053 | SR |
| 2019-02-02 | Wesleyan Invitational | 800m | 2:04.58 | 2nd · 1st on team | — | -0.036 | SR |
| 2019-01-12 | Meet results → | Men's 1000 Meters | 2:55.15 | 17th · 1st on team | — | — | ★PR SR |
| 2018-12-01 | UMass Boston Invitational | 1mile | 4:33.96 | 5th · 1st on team | — | -0.045 | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-28 | Little East Conference Championships | 1500m | 4:09.85 | 6th · 1st on team | — | -0.037 | ★PR SR |
| 2018-04-21 | Trinity Invitational | 1500m | 4:11.91 | 4th · 1st on team | — | -0.037 | PR SR |
| 2018-04-14 | Jerry Gravel Invitational | 800m | 1:58.31 | 3rd · 1st on team | — | -0.044 | ★PR SR |
| 2018-04-07 | Corsair Classic | 1500m | 4:18.09 | 2nd · 1st on team | — | -0.025 | SR |
| 2018-03-31 | Black and Gold Invitational | 800m | 1:58.68 | 9th · 2nd on team | — | -0.030 | PR SR |
| 2018-02-25 | Boston University Last Chance Meet | 1mile | 4:35.29 | 80th · 2nd on team | — | -0.053 | PR SR |
| 2018-02-17 | Men's DIII NE Track & Field Championship | 1000m | 2:35.1 | 8th · 1st on team | — | -0.031 | |
| 2018-02-10 | MASCAC and Little East Indoor Conference Championships | 1000m | 2:32.81 | 2nd · 1st on team | — | -0.035 | |
| 2018-02-03 | NEICAAA Indoor Track & Field Championships | 1000m | 2:33.22 | 25th · 1st on team | — | -0.045 | |
| 2018-01-27 | Boston University John Thomas Terrier Classic | 1000m | 2:32.36 | 24th · 1st on team | — | -0.053 | ★PR SR |
| 2018-01-20 | Maroon and White Classic | 1mile | 4:35.64 | 3rd · 1st on team | — | -0.036 | PR SR |
| 2018-01-13 | Tufts Indoor Invite #1 | 800m | 2:01.09 | 5th · 1st on team | — | -0.042 | SR |
| 2017-12-02 | Meet results → | Men's Mile | 4:31.37 | 7th · 2nd on team | — | — | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-29 | Meet results → | Men's 1500 Meters | 4:12.08 | 10th · 1st on team | 105.5 | — | ★PR SR |
| 2017-04-22 | Trinity College Invitational | 1500m | 4:18.55 | 15th · 2nd on team | 102.7 | -0.037 | |
| 2017-04-15 | Jerry Gravel Classic | 1500m | 4:17.39 | 4th · 1st on team | 102.3 | -0.044 | PR SR |
| 2017-04-08 | Meet results → | Men's 800 Meters | 2:03.34 | 21st · 2nd on team | 104.2 | — | ★PR SR |
| 2017-04-02 | Corsair Classic Track & Field Invitational | 800m | 2:03.07 | 11th · 1st on team | 105.1 | -0.025 | SR |
| 2017-02-24 | Meet results → | Men's 1000 Meters Preliminaries | 2:33.93 | 23rd · 1st on team | 107.9 | — | ★PR SR RSR |
| 2017-02-11 | New England Alliance Championship | 1000m | 2:37.39 | 2nd · 1st on team | 106.3 | -0.040 | RSR |
| 2017-02-04 | URI Coaches Tribute Invitational | 1000m | 2:38.74 | 9th · 2nd on team | 105.4 | -0.040 | RSR |
| 2017-01-28 | Boston University John Thomas Terrier Invitational | 1000m | 2:37.22 | 37th · 1st on team | 103.9 | -0.053 | PR SR RSR |
| 2017-01-21 | Springfield College Maroon & White Classic | 800m | 2:05.34 | 3rd · 1st on team | 103.7 | -0.036 | SR RSR |
| 2017-01-14 | Tufts Invitational #1 | 1mile | 4:42.19 | 18th · 2nd on team | 102.4 | -0.042 | SR |
| 2016-12-03 | UMass Boston Indoor Open | 1000m | 2:40.3 | 5th · 1st on team | 102.6 | -0.045 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | MIAA East D1 State Championships | 800m | 2:02.02 | 9th · 1st on team | 123.7 | -0.037 | |
| 2016-05-18 | Meet results → | Men's Mile | 4:36.12 | 1st · 1st on team | 124.9 | — | PR SR |
| 2016-05-07 | Weston Twilight | 800m | 1:59.47 | 11th · 1st on team | 125.3 | -0.045 | PR ★R SR RSR |
| 2016-02-10 | MIAA D2 Indoor State Championships | 1000m | 2:39.45 | 7th · 1st on team | 122.1 | -0.045 | |
| 2016-01-30 | Greater Boston League Champs | 1mile | 4:45.55 | 1st · 1st on team | 118.9 | -0.045 | SR |
| 2016-01-24 | MSTCA Coaches Elite Meet | 1000m | 2:44.68 | 25th · 1st on team | 118.2 | -0.045 | |
| 2016-01-09 | 47th Annual Dartmouth Relays Day 2 | 1000m | 2:38.06 | 7th · 1st on team | 124.9 | -0.042 | PR R SR RSR |
| 2015-12-27 | Boston Holiday Challenge | 1000m | 2:38.77 | 2nd · 1st on team | 122.6 | -0.045 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-30 | MIAA East Division 1 Championships | 1mile | 4:40.98 | 18th · 1st on team | 123.0 | -0.037 | |
| 2015-05-20 | Greater Boston Champs | 1mile | 4:45.13 | 1st · 1st on team | 120.6 | -0.037 | |
| 2015-02-12 | MIAA D2 Indoor State Championships | 1mile | 4:42.95 | 11th · 1st on team | 120.5 | -0.045 | |
| 2015-01-31 | Greater Boston Champs | 1000m | 2:43.8 | 1st · 1st on team | 118.8 | -0.045 | PR SR |
| 2015-01-31 | Greater Boston Champs | 2miles | 11:56.84 | 5th · 1st on team | 104.7 | -0.045 | SR |
| 2015-01-17 | East Coast Invite | 1mile | 4:40.02 | 4th · 1st on team | 124.1 | — | PR R SR RSR |
| 2015-01-10 | 46th Dartmouth Relays | 1000m | 2:49.28 | 42nd · 1st on team | 116.6 | -0.042 | PR SR |
| 2014-12-27 | Holiday Challenge | 1mile | 4:43.62 | 9th · 1st on team | 120.1 | -0.045 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | South Shore Principals Meet | 1mile | 4:42.57 | 8th · 1st on team | 120.5 | -0.040 | |
| 2014-05-14 | Greater Boston Conference | 1mile | 4:49.67 | 5th · 2nd on team | 117.9 | -0.037 | |
| 2014-05-14 | Greater Boston Conference | 2miles | 10:54.65 | 2nd · 2nd on team | 113.1 | -0.037 | |
| 2014-05-10 | Boys Coaches' Invitational | 2miles | 10:42.16 | 26th · 1st on team | 115.2 | -0.042 | ★PR SR |
| 2014-05-03 | MSTCA Fr/So Meet (Large School) | 1mile | 4:40.48 | 4th · 1st on team | 122.7 | -0.033 | PR R SR RSR |
| 2014-04-19 | 9th Annual Nashua North Invitational | 2miles | 10:49.62 | 12th · 1st on team | 115.3 | -0.028 | PR SR |
| 2014-04-19 | 9th Annual Nashua North Invitational | 1mile | 4:57.5 | 2nd · 1st on team | 116.2 | -0.028 | |
| 2014-04-12 | NDA Rte. 228 Fr/So Invitational | 1mile | 4:51.49 | 4th · 1st on team | 117.0 | -0.039 | PR R SR RSR |
| 2014-04-12 | NDA Rte. 228 Fr/So Invitational | 800m | 2:09.27 | 7th · 1st on team | 115.6 | -0.039 | PR SR |
| 2014-01-25 | Coaches Invitational Meet | 1mile | 4:52.42 | 62nd · 1st on team | 116.4 | -0.045 | PR SR |
| 2014-01-11 | 45th Dartmouth Relays | 1mile | 4:54.94 | 35th · 2nd on team | 116.8 | -0.042 | PR R SR RSR |
| 2014-01-04 | Auerbach Fr/So Meet - Large | 1mile | 5:00.73 | 15th · 1st on team | 113.2 | -0.045 | PR R SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | South Shore Principals | 1mile | 5:34.33 | 14th · 1st on team | 100.6 | -0.049 | PR SR |
| 2013-05-04 | Meet results → | Men's Mile | 5:35.43 | 66th · 1st on team | 102.7 | — | PR R SR RSR |
| 2013-01-06 | Auerbach Frosh-Soph Meet - Large | 600m | 1:51.28 | 87th · 1st on team | — | -0.045 | ★PR SR |