Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-20 | Oatlands Plantation | 5000m | 23:09 | 46th · 3rd on team | 111.1 | +2.0% | ★CR ★R CSR RSR |
| 2010-10-13 | Ida Lee Park | 5000m | 24:10 | 20th · 3rd on team | 108.1 | +2.6% | ★CR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 23:30 | 118th · 5th on team | 108.9 | -1.1% | ★CR CSR |
| 2010-10-06 | Woodgrove HS | 5000m | 22:44 | 21st · 3rd on team | 108.2 | -2.5% | ★PR ★CR SR CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 23:35 | 224th · 3rd on team | 109.1 | 0.0% | PR ★CR R SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 25:08 | 189th · 1st on team | 104.8 | +2.0% | CR R CSR RSR |
| 2010-09-15 | Briar Woods HS | 5000m | 24:31.9 | 38th · 8th on team | 102.3 | -2.1% | PR ★CR SR CSR |
| 2010-09-11 | Kernstown Battlefield | 5000m | 25:12 | 120th · 7th on team | 103.5 | +2.1% | PR ★CR R SR CSR RSR |
| 2010-08-28 | Great Meadow Park | 5000m | 26:06 | 32nd · 2nd on team | 98.3 | 0.0% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-19 | Dulles District Outdoor T&F Championships | 3200m | 13:38.11 | 14th · 1st on team | 106.9 | -0.3% | ★PR SR RSR |