Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-15 | Woodgrove HS | 5000m | 20:11 | 26th · 3rd on team | 102.4 | -0.007 | ★CR SR CSR RSR |
| 2011-08-27 | Great Meadow Park | 5000m | 21:29 | 44th · 2nd on team | 97.2 | +0.020 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-09 | Bull Run Regional Park | 5000m | 19:49 | 177th · 4th on team | 107.1 | +0.008 | ★CR CSR |
| 2010-10-06 | Marion du Pont Scott Equine Center | 5000m | 18:55 | 9th · 3rd on team | 109.9 | +0.003 | ★PR ★CR SR CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 19:10 | 90th · 3rd on team | 111.4 | +0.020 | PR ★CR ★R SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 20:52 | 261st · 3rd on team | 104.7 | +0.039 | CSR |
| 2010-09-15 | Algonkian Regional Park | 5000m | 19:17.7 | 23rd · 3rd on team | 108.5 | +0.009 | PR ★CR SR CSR |
| 2010-09-11 | Kernstown Battlefield | 5000m | 19:48 | 133rd · 3rd on team | 109.1 | +0.041 | PR ★CR R SR CSR RSR |
| 2010-08-28 | Great Meadow Park | 5000m | 19:54 | 178th · 3rd on team | 107.0 | +0.020 | PR CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-26 | Oatlands Plantation | 5000m | 20:14 | 156th · 5th on team | 106.2 | +0.039 | PR ★CR R SR CSR RSR |
| 2009-08-29 | Great Meadow Park | 5000m | 20:40 | 36th · 4th on team | 102.1 | +0.020 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-20 | Oatlands Plantation | 5000m | 20:51 | 226th · 9th on team | 104.4 | +0.039 | PR CR R SR CSR RSR |
| 2008-09-11 | Kernstown Battlefield | 5000m | 21:07 | 31st · 10th on team | 102.2 | +0.041 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-06 | Tuscarora Tri Meet | discus | 64-02 | — | — | -0.027 |