Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | Meadowood Park | 5000m | 21:33.8 | 178th · 3rd on team | 99.2 | +0.033 | ★CR CSR |
| 2010-10-13 | Ida Lee Park | 5000m | 21:55 | 58th · 12th on team | 98.9 | +0.046 | ★CR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 21:17 | 164th · 7th on team | 99.7 | +0.008 | CSR |
| 2010-10-06 | Marion du Pont Scott Equine Center | 5000m | 20:55 | 40th · 15th on team | 99.4 | +0.003 | ★CR CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 21:06 | 186th · 6th on team | 101.2 | +0.020 | |
| 2010-09-25 | Oatlands Plantation | 5000m | 21:38 | 285th · 1st on team | 101.0 | +0.039 | CSR |
| 2010-09-22 | Oatlands Plantation | 5000m | 21:56.1 | 44th · 9th on team | 99.5 | +0.039 | CSR |
| 2010-09-15 | Algonkian Regional Park | 5000m | 20:59.7 | 49th · 12th on team | 99.7 | +0.009 | ★CR CSR |
| 2010-09-11 | Kernstown Battlefield | 5000m | 20:56 | 160th · 4th on team | 103.4 | +0.041 | ★CR CSR |
| 2010-08-28 | Great Meadow Park | 5000m | 20:25 | 204th · 4th on team | 104.2 | +0.020 | ★CR ★R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-10 | Bull Run Regional Park | 5000m | 20:24 | 112th · 5th on team | 102.5 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 21:14 | 294th · 13th on team | 101.3 | +0.039 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-22 | VHSL Region II Championships | 110mh | 16.11 | 16th · 4th on team | — | -0.025 | SR |
| 2013-05-22 | VHSL Region II Championships | 110mh | 16.04 | 14th · 3rd on team | — | -0.025 | SR |
| 2013-04-27 | 8th Annual Cassel's XBC Track Experience | 110mh | 16.93 | 20th · 3rd on team | — | -0.033 | |
| 2013-04-13 | Northern Virginia Invitational | 110mh | 16.68 | 17th · 3rd on team | — | -0.036 | SR |
| 2013-04-13 | Northern Virginia Invitational | 300mh | 44.46 | 19th · 2nd on team | — | -0.036 | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-23 | VHSL Region II Outdoor T&F Championship | 300mh | 43.36 | 17th · 2nd on team | — | -0.027 | |
| 2012-05-23 | VHSL Region II Outdoor T&F Championship | 110mh | 15.87 | 7th · 2nd on team | — | -0.027 | ★PR SR |
| 2012-05-16 | VHSL Dulles District Outdoor T&F Championships | 110mh | 16.02 | 8th · 3rd on team | — | -0.027 | PR SR |
| 2012-05-16 | VHSL Dulles District Outdoor T&F Championships | 300mh | 43.25 | 8th · 2nd on team | — | -0.027 | |
| 2012-05-16 | VHSL Dulles District Outdoor T&F Championships | 110mh | 16.05 | 9th · 4th on team | — | -0.027 | |
| 2012-05-11 | Millbrook Last Chance Invitational | 110mh | 16.06 | 4th · 2nd on team | — | -0.033 | PR SR |
| 2012-05-04 | On The Run Sports - Falcon Track Classic | 300mh | 43.64 | 10th · 3rd on team | — | -0.034 | |
| 2012-05-04 | On The Run Sports - Falcon Track Classic | 110mh | 16.84 | 5th · 2nd on team | — | -0.034 | |
| 2012-05-02 | Tuscarora Tri Meet | 110mh | 16.58 | 3rd · 2nd on team | — | -0.027 | |
| 2012-05-02 | Tuscarora Tri Meet | 300mh | 42.68 | 1st · 1st on team | — | -0.027 | ★PR SR |
| 2012-04-28 | Cassel's XBC Track Experience | 110mh | 16.79 | 18th · 4th on team | — | -0.033 | SR |
| 2012-04-28 | Cassel's XBC Track Experience | 110mh | 16.5 | 17th · 3rd on team | — | -0.033 | PR SR |
| 2012-04-28 | Cassel's XBC Track Experience | 300mh | 43.52 | 12th · 2nd on team | — | -0.033 | |
| 2012-04-20 | Wolverine Track Classic | 300mh | 43.15 | 8th · 1st on team | — | -0.027 | PR SR |
| 2012-04-20 | Wolverine Track Classic | 110mh | 17.39 | 9th · 2nd on team | — | -0.027 | |
| 2012-03-24 | Brian Watkins I-95 Invitational | 110mh | 17.12 | 11th · 2nd on team | — | -0.032 | SR |
| 2012-03-24 | Brian Watkins I-95 Invitational | 300mh | 45.76 | 12th · 2nd on team | — | -0.032 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-26 | VHSL Region II Outdoor Championships | 110mh | 17.27 | 16th · 2nd on team | — | -0.001 | |
| 2011-05-26 | VHSL Region II Outdoor Championships | 300mh | 47.12 | 26th · 2nd on team | — | -0.001 | |
| 2011-05-19 | Dulles District Outdoor T&F Championships | hj | NH | — | — | -0.027 | |
| 2011-05-19 | Dulles District Outdoor T&F Championships | 300mh | 43.64 | 8th · 2nd on team | — | -0.027 | PR SR |
| 2011-05-19 | Dulles District Outdoor T&F Championships | 110mh | 16.7 | 7th · 3rd on team | — | -0.027 | PR SR |
| 2011-05-19 | Dulles District Outdoor T&F Championships | 110mh | 16.9 | 8th · 4th on team | — | -0.027 | |
| 2011-05-11 | Tuscarora 7 Team Meet | hj | 5-00.00 | — | — | -0.027 | |
| 2011-05-11 | Tuscarora 7 Team Meet | 110mh | 17.11 | 3rd · 2nd on team | — | -0.027 | PR SR |
| 2011-05-11 | Tuscarora 7 Team Meet | 300mh | 44.03 | 7th · 2nd on team | — | -0.027 | PR SR |
| 2011-04-09 | Wildcat Invitational | 300mh | 45.32 | 16th · 1st on team | — | -0.029 | |
| 2011-04-09 | Wildcat Invitational | 100m | 12.52 | 33rd · 2nd on team | — | -0.029 | |
| 2011-04-06 | Tuscarora Tri Meet | hj | NH | — | — | -0.027 | |
| 2011-04-06 | Tuscarora Tri Meet | 100m | 12.37 | 3rd · 2nd on team | — | -0.027 | ★PR SR |
| 2011-04-06 | Tuscarora Tri Meet | 300mh | 44.47 | 2nd · 1st on team | — | -0.027 | PR SR |
| 2011-04-02 | Wolverine Invitational | 300mh | 46.69 | 17th · 2nd on team | — | -0.024 | PR SR |
| 2011-04-02 | Wolverine Invitational | 110mh | 20.26 | 37th · 3rd on team | — | -0.024 | PR SR |