Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-08-31 | Loriella Park | 5000m | 26:12.6 | 272nd · 34th on team | 84.0 | +0.045 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-13 | Bull Run Regional Park | 5000m | 19:43 | 93rd · 5th on team | 105.0 | +0.008 | ★PR ★CR ★R SR CSR RSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 21:24 | 234th · 6th on team | 101.5 | +0.039 | PR ★CR R SR CSR RSR |
| 2012-09-08 | Kernstown Battlefield | 5000m | 21:42 | 84th · 16th on team | 99.7 | +0.041 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-10 | Kernstown Battlefield | 5000m | 24:43 | 186th · 27th on team | 88.2 | +0.041 | CSR |
| 2011-08-27 | Great Meadow Park | 5000m | 21:43 | 68th · 7th on team | 96.2 | +0.020 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-13 | Ida Lee Park | 5000m | 21:31 | 52nd · 27th on team | 100.7 | +0.046 | ★CR R CSR RSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 21:31 | 131st · 4th on team | 98.6 | +0.008 | PR CR SR CSR |
| 2010-10-06 | Ida Lee Park | 5000m | 21:33 | 73rd · 26th on team | 100.0 | +0.046 | PR CR R SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 22:07 | 340th · 6th on team | 98.8 | +0.039 | CR CSR |
| 2010-09-22 | Briar Woods HS | 5000m | 21:52.8 | 74th · 30th on team | 95.4 | -0.003 | ★CR CSR |
| 2010-09-11 | Kernstown Battlefield | 5000m | 21:39 | 112th · 17th on team | 99.9 | +0.041 | PR ★CR R SR CSR RSR |
| 2010-08-28 | Great Meadow Park | 5000m | 23:11 | 331st · 14th on team | 91.8 | +0.020 | PR CR R SR CSR RSR |