Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-08 | Kernstown Battlefield | 5000m | 20:02 | 20th · 2nd on team | 107.9 | +0.041 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-15 | Woodgrove HS | 5000m | 20:08 | 29th · 8th on team | 102.7 | -0.007 | ★CR CSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 19:18 | 95th · 2nd on team | 108.2 | +0.008 | CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 19:14 | 235th · 1st on team | 109.7 | +0.039 | ★CR SR CSR RSR |
| 2011-09-10 | Kernstown Battlefield | 5000m | 20:27 | 105th · 9th on team | 106.4 | +0.041 | CR CSR RSR |
| 2011-08-27 | Great Meadow Park | 5000m | 19:47 | 106th · 7th on team | 105.6 | +0.020 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-13 | Ida Lee Park | 5000m | 20:36 | 32nd · 18th on team | 105.1 | +0.046 | |
| 2010-10-09 | Bull Run Regional Park | 5000m | 19:08 | 15th · 1st on team | 110.9 | +0.008 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-06 | Ida Lee Park | 5000m | 20:12 | 47th · 15th on team | 106.5 | +0.046 | ★CR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 20:12 | 107th · 2nd on team | 108.1 | +0.039 | CR R CSR RSR |
| 2010-09-22 | Briar Woods HS | 5000m | 19:37.5 | 23rd · 11th on team | 106.4 | -0.003 | PR ★CR R SR CSR RSR |
| 2010-09-11 | Kernstown Battlefield | 5000m | 20:36 | 53rd · 9th on team | 105.0 | +0.041 | PR CR R SR CSR RSR |
| 2010-08-28 | Great Meadow Park | 5000m | 20:57 | 232nd · 8th on team | 101.6 | +0.020 | PR CR R SR CSR RSR |