Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-30 | Oatlands Plantation | 5000m | 18:04 | 26th · 2nd on team | 118.4 | +0.039 | ★CR ★R SR CSR RSR |
| 2013-09-28 | Maymont Park | 5000m | 18:18.5 | 49th · 3rd on team | 115.7 | +0.034 | ★CR SR CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 18:22 | 222nd · 3rd on team | 115.8 | +0.039 | CR SR CSR RSR |
| 2013-08-31 | Loriella Park | 5000m | 19:13.5 | 88th · 6th on team | 114.0 | +0.045 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-13 | Bull Run Regional Park | 5000m | 17:37 | 49th · 1st on team | 117.5 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 19:30 | 176th · 1st on team | 111.2 | +0.039 | CR SR CSR RSR |
| 2012-09-08 | Kernstown Battlefield | 5000m | 19:51 | 16th · 1st on team | 108.9 | +0.041 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-01 | Bull Run Regional Park | 5000m | 18:04.2 | 5th · 1st on team | 115.6 | +0.008 | PR CR R SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 19:56 | 103rd · 4th on team | 105.9 | +0.039 | PR CR R SR CSR RSR |
| 2011-08-27 | Great Meadow Park | 5000m | 20:27 | 38th · 1st on team | 102.1 | +0.020 | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-13 | Ida Lee Park | 5000m | 21:25 | 50th · 25th on team | 101.2 | +0.046 | |
| 2010-10-09 | Bull Run Regional Park | 5000m | 20:57 | 91st · 3rd on team | 101.3 | +0.008 | CR CSR |
| 2010-10-06 | Ida Lee Park | 5000m | 21:00 | 60th · 19th on team | 102.6 | +0.046 | ★CR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 21:44 | 297th · 5th on team | 100.6 | +0.039 | CR CSR |
| 2010-09-11 | Kernstown Battlefield | 5000m | 20:49 | 64th · 11th on team | 103.9 | +0.041 | PR CR R SR CSR RSR |
| 2010-08-28 | Great Meadow Park | 5000m | 22:08 | 290th · 10th on team | 96.2 | +0.020 | PR CR R SR CSR RSR |