Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Great Meadow Park | 5000m | 16:12 | 11th · 1st on team | 127.1 | -0.013 | ★CR CSR |
| 2013-11-06 | Oatlands Plantation | 5000m | 16:24 | 8th · 1st on team | 130.1 | +0.009 | |
| 2013-10-30 | Oatlands Plantation | 5000m | 16:16 | 2nd · 1st on team | 131.4 | +0.009 | ★CR ★R CSR RSR |
| 2013-10-19 | Millbrook HS | 5000m | 15:59.5 | 11th · 1st on team | 127.0 | -0.038 | ★PR ★CR SR CSR |
| 2013-10-09 | Oatlands Plantation | 5000m | 16:35 | 1st · 1st on team | 128.9 | +0.009 | R RSR |
| 2013-10-02 | Oatlands Plantation | 5000m | 17:06 | 1st · 1st on team | 126.5 | +0.009 | |
| 2013-09-21 | Oatlands Plantation | 5000m | 16:30 | 27th · 1st on team | 128.8 | +0.009 | CR R SR CSR RSR |
| 2013-09-18 | Oatlands Plantation | 5000m | 16:41 | 2nd · 1st on team | 128.3 | +0.009 | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Great Meadow Park | 5000m | 17:05 | 61st · 1st on team | 121.7 | -0.013 | CSR |
| 2012-09-29 | WakeMed Soccer Park | 5000m | 16:07.9 | 10th · 1st on team | 126.6 | -0.023 | PR ★CR R SR CSR RSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 17:11 | 42nd · 1st on team | 126.0 | +0.009 | R CSR RSR |
| 2012-09-08 | Kernstown Battlefield | 5000m | 17:23 | 5th · 1st on team | 121.4 | -0.011 | ★CR CSR |
| 2012-09-01 | Loriella Park | 5000m | 17:09.3 | 7th · 1st on team | 125.8 | +0.019 | ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Great Meadow Park | 5000m | 17:09 | 61st · 1st on team | 122.1 | -0.013 | |
| 2011-11-03 | Great Meadow Park | 5000m | 16:56 | 12th · 1st on team | 124.2 | -0.013 | CR CSR |
| 2011-10-20 | Oatlands Plantation | 5000m | 17:19 | 5th · 1st on team | 124.8 | +0.009 | R RSR |
| 2011-10-01 | WakeMed Soccer Park | 5000m | 16:51.5 | 6th · 1st on team | 122.9 | -0.023 | PR CR SR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 17:05 | 12th · 1st on team | 123.3 | +0.009 | PR CR R SR CSR RSR |
| 2011-09-10 | Kernstown Battlefield | 5000m | 17:46 | 12th · 1st on team | 119.5 | -0.011 | CR CSR |
| 2011-08-27 | Great Meadow Park | 5000m | 17:17 | 19th · 1st on team | 120.1 | -0.013 | PR CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-20 | Oatlands Plantation | 5000m | 18:15 | 33rd · 2nd on team | 116.6 | +0.009 | PR CR R SR CSR RSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 19:00 | 13th · 1st on team | 112.5 | -0.011 | ★CR CSR |
| 2010-10-06 | Marion du Pont Scott Equine Center | 5000m | 18:38 | 4th · 2nd on team | 111.9 | -0.021 | ★CR CSR |
| 2010-10-02 | WakeMed Soccer Park | 5000m | 18:20.8 | 44th · 3rd on team | 113.8 | -0.023 | PR CR R SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 19:25 | 102nd · 2nd on team | 112.2 | +0.009 | CR CSR |
| 2010-09-22 | Briar Woods HS | 5000m | 18:31.9 | 13th · 4th on team | 112.3 | -0.032 | PR ★CR R SR CSR RSR |
| 2010-09-15 | Briar Woods HS | 5000m | 18:44.7 | 19th · 6th on team | 110.6 | -0.032 | PR CR R SR CSR RSR |
| 2010-08-28 | Great Meadow Park | 5000m | 20:15 | 60th · 3rd on team | 104.4 | -0.013 | PR CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | VHSL Group 5A/6A State Outdoor Championship Day 2 | 3200m | 9:32.7 | 5th · 1st on team | 128.3 | -0.042 | ★PR SR |
| 2014-05-28 | VHSL Group 5A North Regional Outdoor T&F | 1600m | 4:39.65 | 13th · 1st on team | 121.7 | -0.037 | |
| 2014-05-28 | VHSL Group 5A North Regional Outdoor T&F | 3200m | 9:54.35 | 4th · 1st on team | 124.2 | -0.037 | |
| 2014-05-22 | VHSL Group 5A Conference 14 Outdoor T & F Championships | 3200m | 9:39.09 | 1st · 1st on team | 126.8 | -0.039 | |
| 2014-05-22 | VHSL Group 5A Conference 14 Outdoor T & F Championships | 1600m | 4:27.16 | 1st · 1st on team | 127.0 | -0.039 | |
| 2014-05-10 | Southern Track Classic | 2miles | 9:49.78 | 16th · 1st on team | 125.6 | -0.037 | ★PR SR |
| 2014-04-26 | Apple Blossom Invitational | 800m | 2:04.94 | 2nd · 1st on team | 120.6 | -0.037 | SR |
| 2014-04-26 | Apple Blossom Invitational | 1600m | 4:25.63 | 1st · 1st on team | 128.5 | -0.037 | SR RSR |
| 2014-04-05 | Northern Virginia Invitational | 1600m | 4:32.46 | 11th · 1st on team | 124.2 | -0.046 | SR RSR |
| 2014-04-05 | Northern Virginia Invitational | 3200m | 9:36.98 | 7th · 1st on team | 127.0 | -0.046 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | VHSL State Champion (AA ) | 1600m | 4:24.88 | 7th · 1st on team | 128.7 | -0.035 | ★PR R SR RSR |
| 2013-05-22 | VHSL Region II Championships | 1600m | 4:29.65 | 5th · 1st on team | 126.7 | -0.034 | |
| 2013-04-27 | Apple Blossom Invitational | 1600m | 4:27.52 | 4th · 1st on team | 126.7 | -0.037 | PR R SR RSR |
| 2013-04-27 | Apple Blossom Invitational | 3200m | 10:07.69 | 5th · 1st on team | 121.0 | -0.037 | SR |
| 2013-04-13 | Don Boyer Invitational | 1600m | 4:42.02 | 8th · 1st on team | 121.2 | -0.028 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-02 | VHSL Group AA State Outdoor T&F Championships | 3200m | 9:57.12 | 15th · 1st on team | 122.0 | -0.035 | |
| 2012-05-23 | VHSL Region II Outdoor T&F Championship | 3200m | 9:54.66 | 5th · 1st on team | 122.2 | -0.039 | PR SR |
| 2012-05-23 | VHSL Region II Outdoor T&F Championship | 1600m | 4:31.81 | 6th · 1st on team | 123.4 | -0.039 | |
| 2012-05-16 | VHSL Dulles District Outdoor T&F Championships | 1600m | 4:34.29 | 3rd · 1st on team | 123.1 | -0.039 | |
| 2012-05-16 | VHSL Dulles District Outdoor T&F Championships | 800m | 2:03.91 | 5th · 1st on team | 120.7 | -0.039 | ★PR SR |
| 2012-05-04 | On The Run Sports - Falcon Track Classic | 1600m | 4:33.4 | 2nd · 1st on team | 123.0 | -0.043 | |
| 2012-04-28 | Apple Blossom Invitational | 1600m | 4:31.49 | 4th · 1st on team | 123.8 | -0.037 | PR SR RSR |
| 2012-03-31 | Centreville Relays | 1600m | 4:34.55 | 2nd · 1st on team | 123.4 | -0.033 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-19 | Dulles District Outdoor T&F Championships | 3200m | 11:00.43 | 15th · 2nd on team | 109.9 | -0.039 | |
| 2011-05-11 | Tuscarora 7 Team Meet | 3200m | 10:51.86 | 9th · 2nd on team | 112.6 | -0.039 | PR SR RSR |