Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-07 | Bells Mill Park | 5000m | 17:40.1 | 51st · 3rd on team | 118.9 | +0.013 | ★CR ★R CSR RSR |
| 2013-10-29 | Willowmere Park | 5000m | 17:53.7 | 25th · 6th on team | 117.4 | +0.024 | ★CR CSR |
| 2013-10-19 | Pole Green Park | 5000m | 17:25 | 26th · 1st on team | 117.7 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2013-10-12 | Panorama Farms | 5000m | 18:03.4 | 92nd · 4th on team | 116.5 | +0.022 | PR ★CR R SR CSR RSR |
| 2013-09-28 | Maymont Park | 5000m | 18:18.2 | 48th · 3rd on team | 115.7 | +0.034 | PR ★CR R SR CSR RSR |
| 2013-08-31 | Loriella Park | 5000m | 19:08.2 | 81st · 2nd on team | 114.5 | +0.045 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-22 | Oatlands Plantation | 5000m | 18:57 | 102nd · 1st on team | 114.4 | +0.039 | ★CR CSR |
| 2012-09-08 | Pole Green Park | 5000m | 18:26 | 5th · 1st on team | 112.7 | +0.000 | PR CR SR CSR |
| 2012-09-01 | Loriella Park | 5000m | 18:45.8 | 68th · 8th on team | 114.6 | +0.045 | ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-15 | Pocahontas State Park | 5000m | 18:38 | 52nd · 5th on team | 111.3 | -0.003 | PR ★CR SR CSR |
| 2011-10-01 | Great Meadow Park | 5000m | 18:40 | 159th · 10th on team | 112.8 | +0.020 | PR ★CR SR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 19:10 | 227th · 2nd on team | 110.1 | +0.039 | PR CR SR CSR |
| 2011-09-10 | Hardy National Park | 4828m | 21:19.8 | 201st · 12th on team | — | +0.038 | ★PR ★CR SR CSR |
| 2011-09-03 | Loriella Park | 5000m | 19:10.7 | 65th · 9th on team | 114.0 | +0.045 | PR CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-12 | Culpeper CountyHS | 5000m | 20:41 | 76th · 6th on team | 104.2 | +0.033 | ★CR CSR |
| 2010-10-09 | Panorama Farms | 5000m | 20:12.2 | 72nd · 8th on team | 106.3 | +0.022 | CR CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 19:42 | 127th · 7th on team | 108.4 | +0.020 | PR CR R SR CSR RSR |
| 2010-09-04 | Loriella Park | 5000m | 20:11.6 | 22nd · 5th on team | 107.0 | +0.045 | PR CR R SR CSR RSR |
| 2010-08-28 | Great Meadow Park | 5000m | 20:45 | 34th · 1st on team | 102.6 | +0.020 | PR CR R SR CSR RSR |