Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Twin Ponds on the Farm | 8000m | 30:18.9 | 174th · 9th on team | 92.9 | +0.007 | ★CR CSR |
| 2025-10-18 | Delaware Park Rose Garden | 8000m | — | — | — | +0.013 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:51 | 178th · 1st on team | 104.8 | +0.004 | ★CR CSR |
| 2025-09-20 | Genessee Valley Park | 8000m | 26:03.6 | 16th · 1st on team | 110.0 | +0.023 | ★PR ★CR SR CSR RSR |
| 2025-09-06 | St. Bonaventure University XC Course | 5000m | 15:32.9 | 15th · 1st on team | 106.2 | -0.012 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | Lehigh University | 8000m | 27:08.6 | 172nd · 4th on team | 105.4 | +0.019 | ★CR CSR |
| 2024-09-20 | Burke Golf Course | 8000m | 26:32.2 | 78th · 2nd on team | 107.3 | +0.014 | PR ★CR SR CSR |
| 2024-09-14 | Daemen | 8000m | 30:17.6 | 30th · 5th on team | 96.4 | +0.034 | PR ★CR SR CSR |
| 2024-09-06 | Beaver Island State Park | 5000m | 16:09.6 | 10th · 2nd on team | 108.5 | +0.034 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Kentucky Horse Park | 5000m | 16:48.8 | 31st · 2nd on team | 124.3 | +0.022 | ★CR CSR |
| 2023-10-21 | Seneca Park | 5000m | 15:55.6 | 3rd · 2nd on team | 128.7 | -0.011 | PR ★CR ★R SR CSR RSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 16:34.4 | 129th · 3rd on team | 123.2 | +0.000 | PR ★CR SR CSR RSR |
| 2023-08-26 | Oldham County High School | 5000m | 17:34.7 | 38th · 3rd on team | 117.8 | +0.008 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | John Hunt Cross Country Park | 5000m | 18:17.1 | 269th · 6th on team | 113.8 | +0.000 | ★CR CSR |
| 2022-10-29 | Bourbon County Park | 5000m | 17:00.7 | 52nd · 5th on team | 125.0 | +0.026 | ★CR R CSR RSR |
| 2022-10-22 | Seneca Park | 5000m | 16:50.7 | 10th · 6th on team | 122.6 | -0.011 | PR CR SR CSR RSR |
| 2022-10-08 | Oldham County High School | 5000m | 17:33.2 | 38th · 6th on team | 118.5 | +0.008 | ★CR CSR |
| 2022-10-01 | EP Tom Sawyer State Park | 5000m | 18:12.2 | 136th · 7th on team | 114.2 | +0.003 | |
| 2022-09-24 | Deer Grove East | 4828m | 16:56.5 | 153rd · 5th on team | 116.3 | -0.006 | ★PR ★CR SR CSR |
| 2022-09-17 | EP Tom Sawyer State Park | 5000m | 17:06.3 | 88th · 6th on team | 122.1 | +0.003 | PR ★CR SR CSR RSR |
| 2022-08-27 | Louisville Champions Park | 5000m | 17:40.7 | 72nd · 7th on team | 117.2 | +0.002 | ★CR CSR RSR |
| 2022-08-20 | Elizabethtown Sports Park | 5000m | 17:31.3 | 54th · 5th on team | 116.4 | -0.007 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Bourbon County Park | 5000m | 19:12.6 | 156th · 7th on team | 112.0 | +0.026 | |
| 2021-10-16 | Bourbon County Park | 5000m | 17:23.1 | 12th · 5th on team | 124.3 | +0.026 | CR R CSR RSR |
| 2021-10-02 | WakeMed Soccer Park | 5000m | 17:53.3 | 150th · 7th on team | 116.9 | +0.000 | CR CSR |
| 2021-09-25 | Deer Grove East | 4828m | 17:20.5 | 158th · 7th on team | 115.8 | -0.006 | PR CR SR CSR |
| 2021-09-18 | EP Tom Sawyer State Park | 5000m | 17:23.1 | 79th · 6th on team | 122.0 | +0.003 | PR CR R SR CSR RSR |
| 2021-09-11 | Creasey Mahan Nature Preserve | 5000m | 18:47.9 | 4th · 2nd on team | 114.8 | +0.029 | ★CR CSR |
| 2021-08-21 | Elizabethtown Sports Park | 5000m | 18:07.8 | 53rd · 7th on team | 115.1 | -0.007 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-15 | Laverne Gibson Course | 5000m | 18:35.6 | 201st · 2nd on team | 118.7 | +0.029 | ★CR R CSR RSR |
| 2020-10-22 | Seneca Park | 5000m | 19:08 | 25th · 15th on team | 109.9 | -0.011 | |
| 2020-10-17 | Bourbon County Park | 5000m | 18:17.5 | 18th · 12th on team | 117.2 | +0.026 | CR R CSR RSR |
| 2020-10-10 | Seneca Park | 5000m | 17:58.5 | 10th · 3rd on team | 115.2 | -0.011 | PR CR SR CSR |
| 2020-10-06 | Louisville Champions Park | 5000m | 18:00.5 | 1st · 1st on team | 116.9 | +0.002 | PR CR R SR CSR RSR |
| 2020-10-03 | EP Tom Sawyer State Park | 5000m | 18:17.3 | 57th · 17th on team | 114.2 | +0.003 | |
| 2020-09-19 | EP Tom Sawyer State Park | 5000m | 18:05.7 | 155th · 18th on team | 115.6 | +0.003 | PR CR R SR CSR RSR |
| 2020-09-12 | Creasey Mahan Nature Preserve | 3000m | 11:16.8 | 112th · 19th on team | 111.3 | +0.042 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-07 | Victor Ashe Park | 3218m | 15:21.4 | 66th · 1st on team | 99.9 | +0.079 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-28 | Ceraland Park | 3000m | 12:23.4 | 16th · 2nd on team | — | -0.014 | PR ★CR SR CSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Blue River Cross Country Course | 2414m | 10:38.1 | 1st · 1st on team | 115.4 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-15 | SPIRE Collegiate Indoor Games | 1mile | 4:38.28 | 33rd · 2nd on team | — | -0.036 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-20 | Class 3A Region 3 | 3200m | 9:59.45 | 3rd · 2nd on team | 122.9 | -0.027 | |
| 2024-05-15 | Metro Meet of Champions | 1600m | 4:28.39 | 7th · 1st on team | 125.7 | -0.029 | ★PR SR |
| 2024-05-04 | Run for the Roses 3200 | 3200m | 10:11.68 | 15th · 4th on team | 119.4 | -0.029 | |
| 2024-04-27 | Coach Cooper - Brother Borgia TF Inv | 1mile | 4:39.86 | 14th · 2nd on team | 122.4 | -0.027 | |
| 2024-04-20 | Eastern Relays | 3200m | 9:37.69 | 49th · 1st on team | 125.8 | -0.035 | ★PR SR RSR |
| 2024-04-20 | Eastern Relays | 1mile | 4:31.37 | 40th · 2nd on team | 124.6 | -0.035 | ★PR SR |
| 2024-04-16 | ST X Master Meet 2 | 800m | 2:17.2 | 3rd · 2nd on team | 111.0 | -0.027 | |
| 2024-04-16 | ST X Master Meet 2 | 1600m | 4:35.5 | 1st · 1st on team | 123.3 | -0.027 | SR |
| 2024-04-13 | Johnny Conn T&F Invitational | 800m | 2:07.3 | 9th · 1st on team | 119.3 | -0.029 | |
| 2024-03-23 | OC Kick-Off Classic | 3200m | 10:30.42 | 9th · 4th on team | 115.9 | -0.029 | SR |
| 2024-03-20 | St Xavier All-Comers 1 | 100m | 14.38 | 95th · 18th on team | — | -0.027 | ★PR SR |
| 2024-03-20 | St Xavier All-Comers 1 | 400m | 1:09.35 | 47th · 10th on team | — | -0.027 | SR |
| 2024-03-17 | adidas Track Nationals | 800m | 2:02.19 | 26th · 1st on team | 123.7 | -0.036 | ★PR SR RSR |
| 2024-03-02 | KHSAA Class 3A Indoor State Track & Field Championships | 1500m | 4:15.31 | 14th · 1st on team | 121.8 | -0.041 | ★PR SR |
| 2024-02-18 | Presidents Day TF 2024 | 1500m | 4:19.79 | 8th · 2nd on team | 119.7 | -0.041 | PR SR |
| 2024-02-10 | Eastern Indoors 2024 | 800m | 2:13.32 | 67th · 3rd on team | 112.8 | -0.041 | |
| 2024-02-10 | Eastern Indoors 2024 | 1mile | 4:36.8 | 44th · 2nd on team | 121.8 | -0.041 | PR SR RSR |
| 2024-02-03 | Louisville Indoor Games | 800m | 2:04.38 | 22nd · 2nd on team | 120.9 | -0.041 | PR SR RSR |
| 2024-01-14 | MLK Weekend TF | 1mile | 4:40.08 | 10th · 2nd on team | 120.4 | -0.041 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-24 | KHSSA Class 3A Region 3 | 3200m | 10:11.63 | 6th · 2nd on team | 119.9 | -0.027 | |
| 2023-05-17 | Louisville Meet of Champions | 1600m | 4:38.72 | 5th · 2nd on team | 121.7 | -0.029 | |
| 2023-05-13 | Louisville Area JV Championships | 1600m | 4:34.95 | 2nd · 2nd on team | 123.3 | -0.027 | PR SR |
| 2023-05-13 | Louisville Area JV Championships | 800m | 2:07.39 | 1st · 1st on team | 119.3 | -0.027 | PR SR |
| 2023-05-06 | Run for the Roses 3200M | 3200m | 9:53.8 | 4th · 2nd on team | 122.6 | -0.029 | |
| 2023-04-29 | Brother Borgia/Coach Cooper Invitational | 3200m | 9:46.88 | 3rd · 1st on team | 124.4 | -0.027 | PR SR RSR |
| 2023-04-29 | Brother Borgia/Coach Cooper Invitational | 1mile | 4:38.01 | 16th · 2nd on team | 122.9 | -0.027 | PR SR |
| 2023-04-22 | Eastern Relays | 1mile | 4:47.87 | 70th · 2nd on team | 118.1 | -0.035 | |
| 2023-04-22 | Eastern Relays | 3200m | 9:48.2 | 49th · 1st on team | 123.8 | -0.035 | PR SR RSR |
| 2023-04-15 | Johnny Conn Invitational | 1600m | 4:41.81 | 17th · 3rd on team | 120.4 | -0.029 | PR SR |
| 2023-04-15 | Johnny Conn Invitational | 800m | 2:13.33 | 27th · 2nd on team | 114.0 | -0.029 | |
| 2023-04-11 | St. X Master #2 | 1600m | 5:01.5 | 7th · 2nd on team | 112.5 | -0.027 | SR |
| 2023-03-30 | Saint Xavier Time Trials | 800m | 2:07.47 | 2nd · 2nd on team | 118.8 | -0.027 | PR SR |
| 2023-03-30 | Saint Xavier Time Trials | 1mile | 4:43.96 | 2nd · 2nd on team | 119.9 | -0.027 | |
| 2023-03-25 | RunTown Distance Festival | 3200m | 10:22.41 | 8th · 2nd on team | 118.2 | -0.024 | |
| 2023-03-25 | RunTown Distance Festival | 1mile | 4:43.09 | 3rd · 1st on team | 120.9 | -0.024 | |
| 2023-03-04 | KTCCCA State Indoor TF Classes AA and AAA 2023 | 1500m | 4:21.84 | 17th · 2nd on team | 118.9 | -0.041 | PR SR |
| 2023-02-24 | Saint Xavier Time Trial | 3200m | 10:00.09 | 2nd · 2nd on team | 122.1 | -0.027 | PR SR RSR |
| 2023-02-11 | Eastern Indoors Invitational | 2miles | 10:25.74 | 37th · 1st on team | 118.7 | -0.041 | ★PR SR |
| 2023-02-11 | Eastern Indoors Invitational | 1mile | 4:39.93 | 48th · 2nd on team | 120.6 | -0.041 | |
| 2023-02-04 | Louisville Indoor Games | 1mile | 4:39.55 | 42nd · 1st on team | 120.8 | -0.041 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | JV Championships Louisville | 800m | 2:10.82 | 5th · 3rd on team | 117.4 | -0.027 | PR SR RSR |
| 2022-05-11 | St. X Master 4 | 1600m | 4:54.08 | 2nd · 2nd on team | 116.1 | -0.027 | SR RSR |
| 2022-04-23 | Eastern Relays | 3200m | 10:45.27 | 9th · 3rd on team | 114.7 | -0.035 | SR |
| 2022-04-23 | Eastern Relays | 2ksteeple | 8:03.12 | 26th · 1st on team | — | -0.035 | ★PR SR |
| 2022-04-16 | Johnny Conn Invitational | 1600m | 4:55.86 | 26th · 4th on team | 115.3 | -0.029 | SR RSR |
| 2022-04-12 | St. Xavier Tuesday Meet | 800m | 2:15.34 | 17th · 5th on team | 113.6 | -0.027 | SR |
| 2022-04-12 | St. Xavier Tuesday Meet | 400m | 1:02.74 | 55th · 7th on team | — | -0.027 | ★PR SR |
| 2022-03-30 | St Xavier Pre-Spring Break Meet | 1600m | 5:01.33 | 8th · 7th on team | 113.9 | -0.027 | SR |
| 2022-02-05 | Louisville Indoor Games | 1mile | 4:57.95 | 68th · 2nd on team | 114.0 | -0.041 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-26 | Louisville Meet of Champions | 800m | 2:11.41 | 6th · 2nd on team | 116.8 | -0.029 | PR SR |
| 2021-05-22 | Run for the Roses | 3200m | 10:45.6 | 28th · 11th on team | 115.9 | -0.026 | |
| 2021-05-08 | Eastern Relays | 3200m | 10:18.24 | 55th · 9th on team | 120.1 | -0.026 | PR R SR RSR |
| 2021-05-04 | St. Xavier Master Meet #5 | 800m | 2:15.21 | 15th · 8th on team | 113.8 | -0.027 | PR SR |
| 2021-05-04 | St. Xavier Master Meet #5 | 1600m | 4:52.49 | 7th · 2nd on team | 117.2 | -0.027 | PR SR |
| 2021-04-24 | Brother Borgia/Coach Cooper Invitational | 2miles | 10:28.76 | 19th · 3rd on team | 118.8 | -0.027 | PR R SR RSR |
| 2021-04-20 | St. X Master Meet #4 | 1600m | 4:58.35 | 11th · 9th on team | 115.1 | -0.027 | |
| 2021-03-13 | St. Xavier Invitational | 1600m | 4:56.3 | 5th · 3rd on team | 115.5 | -0.027 | PR SR RSR |
| 2021-02-27 | St. X Master Meet 1 | 1600m | 5:06.9 | 3rd · 3rd on team | 112.1 | -0.027 | PR SR RSR |