Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-06 | Oatlands Plantation | 5000m | 18:16 | 64th · 1st on team | 116.8 | +0.009 | ★CR CSR |
| 2013-10-29 | Willowmere Park | 5000m | 17:44.7 | 12th · 1st on team | 118.1 | -0.005 | ★CR SR CSR RSR |
| 2013-10-19 | Pole Green Park | 5000m | 17:57 | 74th · 1st on team | 113.0 | -0.037 | ★CR SR CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 18:22 | 34th · 1st on team | 115.7 | +0.009 | CR CSR RSR |
| 2013-09-14 | Pole Green Park | 5000m | 18:04.5 | 1st · 1st on team | 111.9 | -0.037 | CR SR CSR |
| 2013-08-31 | Nokesville Park | 3218m | 11:44.1 | 29th · 1st on team | 113.7 | +0.021 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-01 | Panorama Farms | 5000m | 17:49.7 | 67th · 1st on team | 115.9 | -0.019 | ★CR CSR |
| 2012-10-25 | Occoquan Regional Park | 5000m | 17:21.2 | 16th · 1st on team | 122.6 | -0.004 | ★PR ★CR ★R SR CSR RSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 17:26 | 34th · 1st on team | 119.6 | -0.011 | PR ★CR R SR CSR RSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 18:42 | 11th · 1st on team | 115.8 | +0.009 | CR SR CSR RSR |
| 2012-09-12 | Occoquan Regional Park | 5000m | 19:10 | 23rd · 2nd on team | 109.9 | -0.004 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-03 | Panorama Farms | 5000m | 18:41.1 | 78th · 2nd on team | 111.6 | -0.019 | CR CSR |
| 2011-10-27 | Occoquan Regional Park | 5000m | 18:18.7 | 24th · 2nd on team | 116.0 | -0.004 | CR R CSR RSR |
| 2011-10-15 | Pocahontas State Park | 5000m | 18:23 | 52nd · 1st on team | 112.5 | -0.032 | ★CR CSR |
| 2011-10-01 | Great Meadow Park | 5000m | 18:12 | 9th · 1st on team | 115.0 | -0.013 | PR ★CR R SR CSR RSR |
| 2011-09-24 | Maymont Park | 5000m | 19:28.3 | 43rd · 2nd on team | 109.9 | +0.002 | ★CR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 18:43 | 22nd · 2nd on team | 112.6 | +0.009 | PR CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Panorama Farms | 5000m | 19:15.8 | 90th · 5th on team | 109.2 | -0.019 | CR CSR |
| 2010-10-28 | Occoquan Regional Park | 5000m | 19:12.2 | 32nd · 5th on team | 111.9 | -0.004 | R RSR |
| 2010-10-16 | Pocahontas State Park | 5000m | 19:00 | 153rd · 6th on team | 108.6 | -0.032 | PR CR SR CSR |
| 2010-10-13 | Occoquan Regional Park | 5000m | 19:04.9 | 21st · 5th on team | 111.4 | -0.004 | R RSR |
| 2010-10-06 | Occoquan Regional Park | 5000m | 19:04.5 | 15th · 6th on team | 111.0 | -0.004 | PR CR R SR CSR RSR |
| 2010-10-02 | Great Meadow Park | 5000m | 20:04 | 97th · 3rd on team | 105.7 | -0.013 | CR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 21:06 | 204th · 2nd on team | 103.3 | +0.009 | CR CSR |
| 2010-09-22 | Occoquan Regional Park | 5000m | 20:45.1 | 8th · 4th on team | 102.3 | -0.004 | |
| 2010-09-18 | Eastern State Hospital | 5000m | 20:11 | 78th · 3rd on team | 104.9 | -0.007 | ★CR CSR |
| 2010-09-15 | Occoquan Regional Park | 5000m | 19:51.8 | 37th · 5th on team | 106.7 | -0.004 | PR CR R SR CSR RSR |
| 2010-08-28 | Great Meadow Park | 5000m | 21:22 | 93rd · 4th on team | 99.0 | -0.013 | PR CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-21 | VHSL Group 5A Conference 15 Outdoor T&F Championships | 3200m | 11:58.83 | 9th · 1st on team | 102.2 | -0.037 | |
| 2014-03-29 | Wildcat Invitational | 1600m | 5:09.64 | 32nd · 1st on team | 109.7 | -0.037 | SR |
| 2014-02-07 | VHSL 5A Conference 15 Championship | 3200m | 11:22.15 | 9th · 1st on team | 109.3 | -0.024 | SR |
| 2014-01-25 | St Christopher's Invitational | 1600m | 5:12.83 | 50th · 2nd on team | 108.8 | -0.035 | SR |
| 2013-12-07 | Potomac Invitational | 1000m | 2:56.07 | 6th · 2nd on team | 109.9 | -0.043 | ★PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-16 | Cardinal District Outdoor T&F Championships | 3200m | 11:13.56 | 10th · 1st on team | 108.5 | -0.038 | |
| 2013-05-04 | Gar-Field Invitational | 1600m | 4:48.82 | 15th · 1st on team | 117.1 | -0.038 | |
| 2013-03-23 | Brian Watkins I-95 | 3200m | 10:44.48 | 19th · 1st on team | 113.5 | -0.037 | ★PR SR |
| 2013-01-12 | Montgomery Invitational | 1600m | 4:48.38 | 34th · 1st on team | 117.7 | -0.045 | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | VHSL Cardinal District Outdoor T&F Championships | 1600m | 4:57.85 | 16th · 2nd on team | 113.1 | -0.040 | |
| 2012-05-18 | VHSL Cardinal District Outdoor T&F Championships | 3200m | 11:22.33 | 12th · 2nd on team | 107.1 | -0.040 | SR |
| 2012-05-05 | Gar-Field Invitational | 1600m | 5:09.85 | 41st · 2nd on team | 108.6 | -0.038 | |
| 2012-05-01 | Mountain View Quad Meet | 800m | 2:22 | 10th · 2nd on team | 105.3 | -0.037 | ★PR SR |
| 2012-05-01 | Mountain View Quad Meet | 1600m | 5:22 | 8th · 2nd on team | 105.2 | -0.037 | |
| 2012-04-21 | The Running Store City-County Championship | 3200m | 11:22.68 | 17th · 1st on team | 107.6 | -0.032 | SR |
| 2012-03-31 | Wildcat Invitational | 1600m | 4:55.43 | 30th · 1st on team | 113.8 | -0.037 | |
| 2012-03-24 | Brian Watkins I-95 Invitational | 1600m | 4:57.7 | 23rd · 2nd on team | 112.5 | -0.043 | |
| 2012-01-07 | Montgomery Invitational | 1600m | 4:54.32 | 48th · 1st on team | 114.9 | -0.045 | PR SR RSR |
| 2011-12-03 | North Stafford Kick Off Invitational | 1600m | 4:55.08 | 12th · 1st on team | 114.8 | -0.031 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | Cardinal District Outdoor T&F Championships | 1600m | 4:56.93 | 9th · 1st on team | 112.4 | -0.045 | PR R SR RSR |
| 2011-05-11 | Colonial Forge State Qualifier | 1600m | 5:02.34 | 10th · 2nd on team | 111.8 | -0.034 | RSR |
| 2011-05-07 | Gar-Field Invitational | 3200m | 10:57.6 | 8th · 1st on team | 110.8 | -0.038 | |
| 2011-04-30 | Golden Eagle Track Classic | 1600m | 5:01.43 | 18th · 2nd on team | 111.5 | -0.038 | PR SR RSR |
| 2011-04-15 | Gojekian Twilight Classic | 3200m | 10:57.36 | 14th · 2nd on team | 111.2 | -0.041 | PR SR RSR |
| 2011-04-09 | The Running Store City-County Championship | 3200m | 11:01.12 | 19th · 1st on team | 110.5 | -0.039 | PR SR RSR |
| 2011-01-08 | Montgomery Invitational | 800m | 2:27.77 | 69th · 2nd on team | 101.7 | -0.045 | PR SR |
| 2010-12-04 | North Stafford Kick Off Invitational | 1600m | 5:14.77 | 12th · 4th on team | 107.2 | -0.031 | PR SR RSR |